Savory Kidney Beans Food
SLOW-SIMMERED KIDNEY BEANS
My husband always puts us down for a side dish when we're invited to a potluck. Canned beans cut down on prep time, yet you get plenty of zip from bacon, apple, red pepper and onion. I like simmering this mixture in the slow cooker because it blends the flavors and I don't have to stand over the stove. -Sheila Vail, Long Beach, California
Provided by Taste of Home
Categories Side Dishes
Time 6h15m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a large skillet, cook bacon until crisp. Remove with a slotted spoon to paper towels. Add sausage to drippings; cook and stir for 5 minutes. Drain and set aside., In a 6-qt. slow cooker, combine the beans, tomatoes, red peppers, onion, ketchup, brown sugar, honey, molasses, Worcestershire sauce, salt and mustard. Stir in the bacon and sausage. Cover and cook on low for 4-6 hours. Stir in apples. Cover and cook 2 hours longer or until bubbly.
Nutrition Facts : Calories 216 calories, Fat 9g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 664mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
OUR 35+ BEST KIDNEY BEAN RECIPES (+SUMMER KIDNEY BEAN SALAD)
Steps:
- Toss all ingredients together.
- Mix dressing.
Nutrition Facts : Calories 245 kcal, ServingSize 1 serving
SAVORY KIDNEY BEANS
Kidney Beans in an indian-style tomato sauce. Can be prepared ahead and reheated. Serve with bread and a fruity chutney or a yoghurt salad.
Provided by Inge 1505
Categories Lunch/Snacks
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium high heat. Add cumin and onions and cook, stirring occasionally, until onions are almost browned, 7 minutes.
- Add ginger and cook 1 minute more.
- Add tomatoes, beans, tomato paste, thyme, salt and pepper. Stir to mix, reduce heat to low, cover and let flavors blend, 13 minutes. You can prepare until this step and keep in the fridge up to 3 days.
- Remove cover and reduce liquid on high heat, stirring frequently, until beans are covered by thick sauce, 1-2 minutes. Adjust seasonings.
- Stir half of the cilantro or parsley into the beans, serve sprinkled with green onion and rest of herbs. Serve chili on the side, so that everone can add heat as they like.
KOREAN SPICED KIDNEY BEANS
A quick and easy vegetarian supper for those busy weeknights. Turn that can of beans into a tasty meal in no time. Adapted from "The Vegetarian Gourmet's Easy Low-Fat Favorites".
Provided by Fluffy
Categories Beans
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic and ginger in a saucepan.
- Add beans.
- Bring to a boil over medium heat, stirring occasionally.
- In a small bowl, dissolve cornstarch in 1/4 cup water.
- Add to bean mixture.
- Cook, stirring constantly, 1-2 minutes.
- Serve over rice.
Nutrition Facts : Calories 230.4, Fat 1.1, SaturatedFat 0.3, Sodium 1598.6, Carbohydrate 44.5, Fiber 9.8, Sugar 18.2, Protein 11.6
KIELBASA AND KIDNEY BEANS
Make and share this Kielbasa and Kidney Beans recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet over medium-high heat, heat sausage for 2-3 minutes.
- Stir in onion and peppers; Cook and stir until vegetables are tender and sausage is lightly browned.
- Drain off liquid in pan.
- Stir in brown sugar, steak sauce, vinegar, and Worcestershire sauce; Add beans.
- Continue to cook and stir until heated through.
Nutrition Facts : Calories 509.9, Fat 31.6, SaturatedFat 10.6, Cholesterol 74.8, Sodium 1358.4, Carbohydrate 36, Fiber 6.6, Sugar 19.2, Protein 19.9
CREOLE KIDNEY BEANS
This native Creole dish can be made with kidney beans or almost any type of bean. Serve it as a side dish or as a tasty entree over hot brown rice.
Provided by morgainegeiser
Categories Beans
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Lightly oil a 1 3/4 quart casserole or spray with a nonstick cooking spray.
- Heat vegetable oil in a large nonstick skillet over medium heat.
- Add onion, bell pepper, and garlic. Cook, stirring frequently, 5 minutes.
- Add remaining ingredients to skillet. Cook, stirring frequently, 5 minutes more. Spoon mixture into prepared casserole.
- Cover tightly and bake 45 minutes.
- Remove and discard bay leaf before serving.
Nutrition Facts : Calories 188.2, Fat 2.1, SaturatedFat 0.3, Sodium 511, Carbohydrate 37.5, Fiber 7.6, Sugar 16, Protein 8
SAVORY BEANS
This dish is from Camp Fire Girls Day Camp. It was so tasty, my mother continued making it through the years as a way to get me to eat veggies. My family has enjoyed it also. As the kids get older, you can spice it up a bit with onion, garlic, tomatoes, etc. Great for those days when you can't decide what to cook. Just add cornbread and you've got the whole meal.
Provided by Gadget_Queen
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Brown sausage (I use cast iron dutch oven).
- Add corn and beans.
- Simmer 15-20 minutes.
Nutrition Facts : Calories 593.4, Fat 35.6, SaturatedFat 12.6, Cholesterol 88.2, Sodium 1874.7, Carbohydrate 47.7, Fiber 9.2, Sugar 2.7, Protein 25.5
QUICK KIDNEY BEAN SOUP WITH SAVOY CABBAGE
Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned beans in a pinch, keep a watch on the sodium level. If time permits, use the less expensive and healthier method of presoaking dried legumes overnight, rinsing them then cooking them in unsalted water or broth and set aside until needed. You can do this a day or two ahead.. To have presoaked beans cook in your soup, add salt only towards the end when the beans are tender. Salting too early will result in tough beans."
Provided by KateL
Categories One Dish Meal
Time 1h37m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a 4-quart pot, combine the water with the cabbage, beans, and olive oil. Cover and bring to a boil over medium-high heat.
- Reduce the heat to medium-low and with an occasional stir, simmer the soup for 40 minutes until the beans are easily mashed with a fork.
- Using the back of a long-handled fork or spoon, mash some of the beans against the inside of the pot. (You can also remove about ½ cup to a dish and mash them then scoop them back into the pot.).
- Return the soup to a boil and add the pasta, rice and salt. Reduce the heat and continue to simmer, covered for 15 minutes then toss in the carrots, green beans and pepper.
- Simmer 10 more minutes until the vegetables are tender to your taste.
- Serve with some crusty bread.
Nutrition Facts : Calories 192.9, Fat 7.5, SaturatedFat 1.1, Sodium 856.3, Carbohydrate 25.8, Fiber 6.4, Sugar 3.3, Protein 6.5
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