Savory Farro Cake Food

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HOW TO COOK FARRO



How to Cook Farro image

Learn how to cook perfect farro with this simple technique. One part raw farro yields twice as much cooked farro. As written, this recipe yields 2 cups cooked farro. Multiply as needed.

Provided by Cookie and Kate

Categories     Side dish

Time 30m

Number Of Ingredients 4

1 cup dry farro
4 cups water
1/4 teaspoon fine salt, to taste
Optional flavorings: Light drizzle of extra virgin olive oil and 1 small clove garlic (pressed or minced)

Steps:

  • Rinse the farro in a fine mesh sieve under cool running water (this step is important to remove any dust and excess starch).
  • In a medium saucepan, combine the rinsed farro and at least 4 cups water, or enough to cover the farro by several inches. Add the salt. Bring the water to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer.
  • Cook until the farro is tender to the bite but still pleasantly chewy. Pearled farro will take around 15 minutes; unprocessed farro will take 25 to 40 minutes. Drain well.
  • If desired, stir in the olive oil and garlic while the farro is still hot. Season with another pinch or two of salt, as needed. Serve as desired.

Nutrition Facts : ServingSize 1/2 cup salted cooked farro, Calories 140 calories, Sugar 0 g, Sodium 170.5 mg, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 30 g, Fiber 3 g, Protein 6 g, Cholesterol 0 mg

PERFECT FARRO



Perfect Farro image

It's easy to fall in love with the chewy, nutty flavor of this wholesome wheat grain, but you may be hesitant to cook it at home due to its reputation for being tricky to prepare. This couldn't be further from the truth. The hardest part may be knowing which type of farro you've got - it comes in whole grain, semi-pearled (some of the bran is removed) and pearled (all of the bran is removed) - and this is not indicated on all packages. All types have slightly different cooking times and absorb different amounts of liquid, so the best route to perfectly cooked farro is to boil it like pasta and dress and season it after it's out of the pot. Toasting the farro in a skillet before boiling enhances its nutty flavor even more.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield about 5 cups

Number Of Ingredients 4

Kosher salt and freshly ground black pepper
2 bay leaves
1 1/2 cups farro
2 tablespoons extra-virgin olive oil or unsalted butter

Steps:

  • Bring a large pot of salted water to boil with the bay leaves. Meanwhile, spread the farro in a medium skillet and set over medium heat. Cook the farro, stirring with a wooden spoon, until lightly toasted, about 6 minutes. (The farro will darken a shade and smell nutty and fragrant.)
  • Add the farro to the boiling water and simmer, uncovered and stirring occasionally, until the grains are cooked through but still somewhat chewy, 30 to 40 minutes, depending on the type of farro. Drain well and discard the bay leaves.
  • Transfer to a serving bowl. Season with salt and pepper. Add the olive oil or butter and toss to combine. If you are making the farro ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container for up to 5 days.

TORTA SALATA DI FARRO - SAVORY FARRO PIE



Torta Salata Di Farro - Savory Farro Pie image

A traditional dish of the hills around Lucca. It calls for cracked farro, which cooks faster. I first heard of farro from Giada De Laurentiis, who made a salad from it (a recipe which I've posted). Farro is similar to wheat berries.

Provided by Julesong

Categories     Pie

Yield 6 serving(s)

Number Of Ingredients 9

10 ounces cracked farro
1 cup fresh ricotta (8 ounces)
3 large eggs
1/4 cup freshly grated parmigiano
1/4 cup chopped parsley
1/4 teaspoon freshly grated nutmeg
salt & pepper
to taste cold butter
to taste dry breadcrumbs

Steps:

  • Preheat oven to 370 degrees F (180 C).
  • Prepare the farro: Wash it well, picking out impurities such as bits of chaff, pebbles, or bad grains. In a medium saucepan, combine the farro with about 4 cups water and 2 teaspoons salt, then turn heat to high and bring it all to a boil.
  • When it has come to a boil, reduce the temperature to medium low, cover, and let simmer until the farro is tender, about 30 minutes.
  • Remove from heat, drain mixture well, then pour it all into a large ceramic or porcelain bowl and set aside to let cool.
  • When cooled, combine it with the remaining ingredients except the butter and the bread crumbs.
  • Use the butter and bread crumbs to lightly grease and coat a 9-inch pan, pour the farro mixture into it, and bake it in a 370 F (180C) oven for about 40 minutes.
  • This will work well as a second course, with a tossed salad.
  • Recipe adapted from Giada De Laurentiis' method of cooking farro and from a recipe in Luciano Migliolli's "Il Farro e le sue Ricette." Farro: Grain of the Legions Grano Farro has a long and glorious history - it is the original grain from which all others derive, and fed the Mediterranean and Near Eastern populations for thousands of years; somewhat more recently it was the standard ration of the Roman Legions that expanded throughout the Western World. Ground into a paste and cooked, it was also the primary ingredient in plus, the polenta eaten for centuries by the Roman poor.

SAVORY FARRO TART



Savory Farro Tart image

Categories     Bake     Parmesan     Ricotta     Fall     Parsley     Gourmet

Yield Makes 8 first-course servings

Number Of Ingredients 13

1 cup farro*
2 tablespoons unsalted butter plus additional for buttering dish
2 tablespoons fine dry bread crumbs
2 garlic cloves, chopped
30 oz whole-milk ricotta (3 1/4 cups)
1 whole large egg plus 2 large yolks
1 1/4 oz finely grated Parmigiano-Reggiano (2/3 cup)
1/4 cup coarsely chopped fresh flat-leaf parsley
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon freshly grated nutmeg
Special Equipment
a 9-inch shallow ovenproof dish such as a glass pie plate

Steps:

  • Cook farro in a 2- to 3-quart pot of boiling salted water until just tender, about 10 minutes; drain in a sieve and cool to room temperature.
  • Put oven rack in middle position and preheat oven to 375°F. Butter dish and lightly coat with bread crumbs, knocking out excess.
  • Melt butter (2 tablespoons) in a small heavy skillet over low heat and cook garlic, stirring, 1 minute, then transfer to a medium bowl. Stir in farro, ricotta, whole egg, yolks, Parmigiano-Reggiano, parsley, salt, pepper, and nutmeg until combined well. Spoon mixture into dish and bake until just set and top is pale golden, 35 to 45 minutes. Cool to warm on a rack. Cut into wedges and serve.
  • *Available at farawayfoods.com.

SAVORY FARRO CAKE



SAVORY FARRO CAKE image

Categories     Bake     Christmas     Thanksgiving     Vegetarian

Yield 6 servings

Number Of Ingredients 14

PIE CRUST
1 1/3 cups all-purpose flour
Pinch salt
6 Tbs. softened unsalted butter
1 egg, lightly beaten
FILLING
2 cups cooked farro
1 cup low-fat or whole milk ricotta cheese
4 Tbs. grated Parmesan cheese
3 large eggs, lightly beaten
1/4 tsp. freshly grated nutmeg
2 Tbs. chopped flat leaf parsley
2 Tbs. chopped fresh marjoram
Salt and freshly ground black pepper to taste

Steps:

  • 1. Preheat oven to 325°F. Butter 8-inch baking dish or springform pan with 2 tablespoons softened butter. To make Pie Crust: 2. Combine flour and salt in bowl. Cut in butter and work into flour. Add egg and mix dough until it just holds together. Press dough into springform pan, bottom crust first, then sides. To make Filling: 3. Combine farro, cheeses, eggs, nutmeg, parsley, marjoram, salt and pepper. Spoon mixture into prepared pan. 4. Bake for 40 minutes or until set. Cool to lukewarm, cut into wedges and serve.

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