Savory Black Beans Rice Food

VERY VEGGIE RICE AND BEANS

Steps:

• To a large skillet, add the olive oil, onion, and cook over medium-high heat for about 4 minutes, or until it begins to soften; stir occasionally.
• Add the bell pepper, carrots, and cook for about 3 to 4 minutes, or until vegetables are crisp-tender; stir occasionally.
• Add the corn, peas, beans, rice, cumin, salt, pepper, optional cayenne, stir to combine, and cook for about 2 minutes or until warmed through; stir occasionally.
• Add the green onions, cilantro, lime juice, stir to combine, taste and check for seasoning balance and add additional salt, pepper, cumin, etc. if desired.
• Serve immediately.

BLACK BEANS AND RICE

Steps:

• Heat a large pot over medium-high heat and add the oil. Stir in the onions, peppers, garlic, bay leaves and cumin. Stir and cook for 8 minutes.
• Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low. Cook for about 40 minutes or until the rice is tender. Serve hot.

BEST BLACK BEANS AND RICE

Steps:

• Start the rice: use How to Cook Basmati Rice or Instant Pot White Rice.
• Mince the onion. Chop the pepper into a small dice. Mince the garlic.
• Drain and rinse the beans.
• In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans, cumin, oregano, and kosher salt and stir to combine. Cook for 3 minutes until warmed and fragrant, then stir in rice for 1 minute until heated through.
• Remove from the heat and add the lime juice. Serve garnished with fresh cilantro.

SAVORY BLACK BEANS & RICE

Steps:

• Heat oil in a large skillet.
• Add green pepper and garlic.
• Cook until pepper is tender.
• Stir in remaining ingredients except cilantro and rice.
• Heat to a boil; reduce heat.
• Cover and simmer 5 minutes, until pepper is tender.
• Stir in cilantro.
• Serve over rice.

BLACK BEANS & RICE

Steps:

• Put the rice in a large saucepan with a fitted lid. Cover with plenty of water and boil until al dente, about 8 mins. Drain and put back in the pan. Add the beans and stir through. Put the lid on and warm through for 5 mins before serving.