SAUTEED KALE
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.
Provided by Bobby Flay
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.
KOHLRABI, KALE, MUSHROOM, AND BEAN SAUTE
This is a great dish for those with a CSA who want new ways to cook with kale or kohlrabi.
Provided by steve&kim
Categories Everyday Cooking
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oil in a 12-inch saute pan over medium-high heat. Add garlic and red pepper flakes; saute until fragrant, about 30 seconds. Add kale to the pan and toss.
- Pour in broth and reduce heat to medium. Add kohlrabi, cover, and cook until tender, 5 to 7 minutes.
- Add beans and mushrooms to the pan. Increase heat to medium-high and cook until excess liquid has evaporated and mushrooms are tender, 5 to 7 minutes more. Season with salt and pepper.
Nutrition Facts : Calories 491.8 calories, Carbohydrate 70.6 g, Cholesterol 3 mg, Fat 16.7 g, Fiber 20.3 g, Protein 22.9 g, SaturatedFat 2.2 g, Sodium 1230.6 mg, Sugar 7.4 g
SAUTEED KALE WITH GARLIC
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 5 sliced garlic cloves in 1/4 cup olive oil in a pot over medium-low heat until sizzling, 1 minute. Add 1 pound chopped kale and stir until wilted, 3 to 5 minutes. Increase the heat to medium. Add 2 tablespoons cider vinegar, 1/2 teaspoon kosher salt and a pinch of red pepper flakes. Cook, stirring, until tender, 5 minutes.
SAUTEED KOHLRABI
Provided by Marian Burros
Categories quick, weekday, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Trim the stalks from the kohlrabi, slice off the bottom and peel the bulbs. Slice less than 1/4 inch thick.
- Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. Drain and dry on paper towel.
- Heat butter in skillet and saute slices of kohlrabi in butter until golden brown on both sides, sprinkling with nutmeg.
More about "sautéed kale with kohlrabi food"
20 KOHLRABI RECIPES TO MAKE THE MOST OF KOHLRABI SEASON
Web May 8, 2021 Kohlrabi, Kale, Mushroom, and Bean Saute View Recipe Make a meatless meal packed full of hearty vegetables, mushrooms, and beans. To make the dish vegetarian, you can easily substitute vegetable …
From allrecipes.com
From allrecipes.com
BEST EVER SAUTEED KALE (BIG FLAVOR!) – A COUPLE COOKS
Web Feb 9, 2020 Step 1: Destem and roughly chop the kale (see the section below). Smash and peel the garlic cloves. Step 2: Heat olive oil in a large skillet over medium high heat. Add the garlic and kale and cook for 3 …
From acouplecooks.com
From acouplecooks.com
SAUTéED KALE RECIPE - LOVE AND LEMONS
Web Oct 18, 2020 In a large skillet, heat the oil over medium heat. Add the kale, garlic, pinches of salt, and several grinds of pepper. Sauté for 2 to 4 minutes, tossing (I like to use tongs for this), until the kale has wilted …
From loveandlemons.com
From loveandlemons.com
SAUTéED KALE WITH KOHLRABI - BIGOVEN.COM
Web Very thinly slice kohlrabi with slicer. Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 teaspoon each of salt and pepper in a large bowl. Toss kohlrabi with dressing. …
From bigoven.com
From bigoven.com
SOMETHING GOOD ORGANICS
Web 1 pound kale (1 bunch), stems and center ribs discarded 3 garlic cloves, finely chopped 1/4 cup salted roasted pistachios, chopped Directions: Very thinly slice kohlrabi with slicer, …
From somethinggoodorganics.com
From somethinggoodorganics.com
EVERYTHING TO KNOW ABOUT KOHLRABI - FOOD NETWORK
Web Jan 27, 2022 The smaller bulbs tend to be more tender and flavorful, but the large ones are also fine for cooking and eating. The bulb and the leaves are all edible (the freshest …
From foodnetwork.com
From foodnetwork.com
SAUTEED KALE WITH KOHLRABI – SOIL BORN FARMS
Web Very thinly slice kohlrabi with slicer. Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 teaspoon each of salt and pepper in a large bowl. Toss kohlrabi with dressing.
From soilborn.org
From soilborn.org
SAUTéED KALE WITH KOHLRABI — BLUE HERON COMMUNITY FARM
Web Apr 15, 2021 Very thinly slice kohlrabi with slicer. Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 teaspoon each of salt and pepper in a large bowl. Toss kohlrabi …
From blueheroncommunityfarm.com
From blueheroncommunityfarm.com
KALE AND KOHLRABI SALAD - CHOCOLATE SLOPES®
Web Jan 25, 2016 Instructions. Combine kale, kohlrabi, carrots, dried cranberries and pecans in a large bowl. In a small bowl whisk together red wine vinegar, Dijon mustard, honey, …
From chocolateslopes.com
From chocolateslopes.com
10 BEST SAUTEED KALE WITH RECIPES | YUMMLY
Web Mar 20, 2023 red wine vinegar, kale, kosher salt, olive oil, garlic scape and 4 more. Sauteed Kale with Mustard Sauce Pickled Plum. kosher salt, milk, ground black pepper, …
From yummly.com
From yummly.com
SAUTéED KALE AND KOHLRABI - EASY SUMMER RECIPE - JENI FIT
Web Jun 28, 2020 Using a mandolin or very sharp knife, thinly slice the kohlrabi. Whisk together the lime zest and juice, 2 Tbsp of olive oil, and 1/2 tsp each of salt and pepper …
From jenifit.com
From jenifit.com
SAUTéED KALE WITH KOHLRABI – SHARED BOUNTY FARM
Web Very thinly slice kohlrabi with slicer or preferred method. Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 teaspoon each of salt and pepper in a large bowl. Toss …
From sharedbounty.com
From sharedbounty.com
SAUTéED KALE WITH KOHLRABI - CEDAR DOWN FARM
Web Sautéed Kale with Kohlrabi 1/2 a large kohlrabi (, peeled)1/4 tsp teaspoon grated lime zest1 tablespoon fresh lime juice4 tbsp extra-virgin olive oil (, divided)1 bunch kale (, …
From cedardownfarm.ca
From cedardownfarm.ca
TOGARASHI-SPICED SALMON WITH SAUTéED KOHLRABI & KALE
Web While the rice cooks, peel and medium-dice the kohlrabi.Remove the kale leaves from the stems, discarding the stems; roughly chop the leaves.Cut off and discard the root ends of …
From makegoodfood.ca
From makegoodfood.ca
SAUTEED KALE WITH KOHLRABI RECIPE AND NUTRITION - EAT THIS …
Web Finely grate .5 teaspoon zest from lime. Coarsely chop pistachios. Step 2 Very thinly slice kohlrabi with slicer. Step 3 Whisk together lime zest and juice, 2 tablespoons oil, and 1/2 …
From eatthismuch.com
From eatthismuch.com
SAUTéED KOHLRABI GREENS RECIPE - THIS HEALTHY TABLE
Web Jul 25, 2022 Sauté for 5 minutes, stirring occasionally. If the onions are burning, reduce the to medium heat. Then add the chopped stems to the pan and sauté for 3 minutes. Add …
From thishealthytable.com
From thishealthytable.com
SAUTéED KALE WITH KOHLRABI | RECIPE | KOHLRABI RECIPES, ENDIVE …
Web Jun 2, 2018 - It's amazing how a splash of citrus and a handful of pistachios can transform a pair of humble brassicas—kale and kohlrabi both belong to that genus—into a bright, …
From pinterest.com
From pinterest.com
MOM'S SAUTEED KOHLRABI - SPLASH OF KETO
Web 2 pounds kohlrabi, peeled and cut into bite-sized pieces ½ cup diced onion ½ teaspoon salt ¼ teaspoon pepper Instructions 1. In a large skillet, over medium heat, add butter and …
From splashofketo.com
From splashofketo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love