Sautéed Cauliflower With Apples And Sherry Food

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SAUTEED CAULIFLOWER DELIGHT



Sauteed Cauliflower Delight image

Unique and tasty recipe.

Provided by L.M. Black

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
1 red onion, chopped
1 head cauliflower, cut into florets
1 cup cherry tomatoes, halved, or more to taste
2 tablespoons raisins
1 teaspoon white sugar
1 clove garlic, minced
1 teaspoon dried parsley
¼ teaspoon red pepper flakes
1 tablespoon fresh lemon juice, or to taste

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
  • Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

Nutrition Facts : Calories 196.5 calories, Carbohydrate 17.8 g, Fat 13.9 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 49.2 mg, Sugar 8.8 g

SAUTéED CAULIFLOWER WITH APPLES AND SHERRY



Sautéed Cauliflower with Apples and Sherry image

Provided by Kay Rentschler

Categories     side dish

Time 25m

Yield 4 to 6 side dish servings

Number Of Ingredients 8

1 medium head cauliflower
2 tablespoons unsalted butter
1/2 teaspoon salt
2 tablespoons shallots, minced
2/3 cup Braeburn or other apple in 1/4-inch dice
1 tablespoon amontillado sherry
1/2 teaspoon freshly ground black pepper
Grated nutmeg

Steps:

  • Pull off leaves from cauliflower, and trim tough stem end away. With sharp paring knife separate cauliflower into florets, leaving 1-inch stem at base of each floret. Cut pieces in two lengthwise and lay flat side down. Cut each piece lengthwise in two, and repeat until you have 2-inch-long carved floret and stem pieces of approximately equal thickness (about 1/2-inch) top to bottom. There should be 16 ounces, about 7 cups of cauliflower. Set aside.
  • Melt butter over medium-low heat in large skillet until brown, about 4 minutes. Transfer to small bowl and set aside.
  • Toss cauliflower, salt and 5 tablespoons water in empty skillet, cover, and set over high heat. Cook until cauliflower is tender, shaking pan and stirring once, 5 minutes. Uncover skillet (water should be gone), and toss. Drizzle with reserved butter. Stir in shallots and apples, and cook, stirring until tender, about 2 minutes. Add sherry and pepper, and toss to combine. Transfer to warm serving platter and sprinkle nutmeg over top.

CAULIFLOWER WITH OYSTER MUSHROOMS AND SHERRY



Cauliflower With Oyster Mushrooms and Sherry image

This dish of cauliflower and oyster mushrooms in sherry and cream is pan-simmered, though the cauliflower is blanched beforehand in highly salted water to keep it crisp. The addition of sherry to the cream sauce keeps it from being bland, and the mushrooms are seared for a bit of chew.

Provided by Julia Moskin And Melissa Clark

Categories     side dish

Time 45m

Yield 8 to 10 servings

Number Of Ingredients 10

2 quarts whole milk
6 tablespoons kosher salt
2 heads cauliflower, trimmed into bite-size florets
1 pound oyster or chanterelle mushrooms, tough stems removed, torn into bite-size pieces
Fine sea salt
1/4 cup minced shallots
4 sprigs fresh thyme, plus extra for garnish
1 cup Amontillado or other dry sherry
3/4 cup heavy cream
4 tablespoons chilled butter, diced

Steps:

  • In a large saucepan, combine the milk, salt and 2 quarts water; bring to a simmer. Blanch the florets until barely tender, about 2 minutes; the cauliflower should still have a little crispness and bite. Drain well and transfer to a baking sheet to cool.
  • In a large (14-inch) sauté pan, heat 3 tablespoons of the canola oil over medium heat. Add the mushrooms to the pan in a single layer, allowing them to become browned and crisped on both sides, stirring as needed, about 10 minutes. Season lightly with sea salt. Add the shallots and thyme, and, if needed, more canola oil. Sauté until the shallots are tender, about 2 minutes.
  • Add the blanched cauliflower florets to the pan and mix well. Add the sherry, scraping the bottom of the pan with a wooden spoon and stirring until reduced to one quarter of the original amount. Add the cream and allow it to reduce to a thickened sauce that coats the cauliflower. Turn off the heat, and stir in the chilled butter, a few cubes at a time, to create a rich, velvety emulsion.
  • Transfer to a warmed serving dish and garnish with thyme sprigs. Serve as soon as possible, while still hot.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 6 grams, Carbohydrate 20 grams, Fat 18 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 11 grams, Sodium 898 milligrams, Sugar 13 grams, TransFat 0 grams

GARLIC SAUTEED CAULIFLOWER



Garlic Sauteed Cauliflower image

Although I can't say cauliflower is one of my favorite vegetables, I do love it prepared this way. Recipe is adapted from "A Taste of The Hill from St Louis".

Provided by GaylaJ

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 head cauliflower, cut into florets
1/4 cup extra virgin olive oil (you can probably use less)
4 garlic cloves, minced
crushed red chili pepper, to taste
salt

Steps:

  • Cook cauliflower in a large pot of salted, boiling water until barely crisp-tender; drain well.
  • In a large skillet over medium heat, warm the oil. Saute' the garlic and desired amount of red chile pepper until the garlic just begins to brown (being careful to not let it burn!).
  • Add the cauliflower and cook a few minutes, stirring, until completely coated in oil.
  • Sprinkle with kosher salt to taste and serve.

SAUTEED CAULIFLOWER



Sauteed Cauliflower image

Slightly adapted from the cookbook The Art of Simple Food. You can add chopped fresh parsley and/or minced garlic near the end if desired, but it really isn't necessary.

Provided by Andtototoo

Categories     Cauliflower

Time 35m

Yield 3 serving(s)

Number Of Ingredients 3

1 cauliflower
olive oil, as needed
salt, as needed

Steps:

  • Remove the base of the stem of the cauliflower with a sharp knife.
  • From the top down, cut the cauliflower into 1/4 inches slices. (Some of the slices will crumble, but those still taste good, they just don't look as pretty.).
  • Heat 2 Table olive oil over medium-high heat in a large nonstick frying pan.
  • Add one batch of the cauliflower (in a single layer) and cook until brown on the first side. Use a spachula to flip over the cauliflower.
  • Fry the cauliflower until brown on the second side, adding more olive oil if needed.
  • At this time, I usually add 2-3 Table. water, turn over the cauliflower again, cover and cook for several more minutes.
  • Repeat on the second side if the cauliflower is not quite tender. The cauliflower tastes best if it has gotten very brown.
  • Sprinkle with salt.
  • Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed.

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