Sauteed Sesame Cabbage Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTéED CABBAGE



Sautéed Cabbage image

This easy side dish takes only 20 minutes from start to finish. You can enjoy sautéed cabbage simply cooked with butter and onion or jazz it up with one of the variations (see below). Enjoy all the versions of this quick side dish with roasted pork or chicken.

Provided by Sarah Epperson Loveless

Categories     Healthy, Quick & Easy Vegetable Side Dish Recipes

Time 20m

Number Of Ingredients 5

¼ cup unsalted butter
1 small head cabbage, quartered lengthwise, cored and cut into 1/2-inch-thick wedges
1 small yellow onion, thinly sliced
1 teaspoon salt
½ teaspoon ground pepper

Steps:

  • Melt butter in a large skillet or heavy pot over medium-high heat. Add cabbage, onion, salt and pepper; cook, stirring occasionally, until the cabbage is tender and beginning to brown, 14 to 16 minutes. Serve immediately.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 6.1 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 3.6 g, Sodium 307.9 mg, Sugar 3.2 g

SAUTéED CABBAGE AND CARROTS



Sautéed Cabbage and Carrots image

This healthy sautéed cabbage and carrots recipe is tossed in a simple ginger and sesame dressing and comes together in less than 20 minutes.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 20m

Number Of Ingredients 11

1 2-inch piece ginger root (minced)
2 garlic cloves (minced)
2 teaspoons sambal oelek ((optional))
6 cups cabbage (shredded)
2 cups carrots (shredded)
½ teaspoon salt
2 tablespoons rice vinegar
2 tablespoons low-sodium soy sauce
4 scallions (thinly sliced, tops and bottoms)
1 tablespoon toasted sesame oil
black roasted sesame seeds (and chopped cilantro (optional, for garnish))

Steps:

  • Head a deep skillet over medium heat and spray with cooking spray. Add ginger, garlic, and sambal oelek and cook for 30 seconds to release flavors.
  • Add shredded cabbage, carrots, and salt to the pan. Saute until slightly wilted, 7-9 minutes.
  • Add the rice vinegar, soy sauce, scallions, and sesame oil. Saute 1 additional minute. Serve warm, garnished with sesame seeds and cilantro.

Nutrition Facts : ServingSize 1 (of 4), Calories 101 kcal, Carbohydrate 15 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Fiber 5 g, Sugar 7 g, UnsaturatedFat 3 g

SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

SESAME CABBAGE AND MUSHROOMS



Sesame Cabbage and Mushrooms image

I love the Chinese-takeout-feel of this speedy side dish.

Provided by HurdBird

Categories     Side Dish     Vegetables

Time 21m

Yield 4

Number Of Ingredients 7

2 ½ tablespoons dark sesame oil, divided
6 ounces shiitake mushroom caps, sliced
4 cups thinly sliced napa cabbage
1 tablespoon reduced-sodium soy sauce
¼ teaspoon freshly ground black pepper
¼ cup cilantro leaves
2 tablespoons toasted sesame seeds

Steps:

  • Heat a large skillet over high heat. Add 2 tablespoons sesame oil; swirl to coat. Saute mushrooms until browned, about 4 minutes. Add cabbage; saute for 2 minutes.
  • Remove skillet from heat. Mix in 1 1/2 teaspoon sesame oil, soy sauce, and black pepper until well combined. Top with cilantro and sesame seeds.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 6.4 g, Fat 10.9 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 1.6 g, Sodium 150.9 mg, Sugar 1.6 g

SAUTéED CABBAGE



Sautéed Cabbage image

Sautéed cabbage is an easy, DELICIOUS vegetable side that's healthy and goes with so many dishes! Vinegar is the secret ingredient to making it taste great.

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 15m

Number Of Ingredients 7

1 small head green cabbage (about 2 1/2 pounds)
1 tablespoon extra virgin olive oil
1 tablespoon unsalted butter
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
½ tablespoon apple cider vinegar (plus additional to taste)
1 tablespoon chopped fresh thyme (optional)

Steps:

  • Cut the cabbage in half from its top down through its core. Place the cut-side down on your cutting board, then slice it as thinly as possible around the core so that you have fine ribbons. Discard the core.
  • Heat a large saute pan or similar heavy-bottomed pot over medium-high heat. Add olive oil and butter. Once the butter is melted, add the cabbage, salt, and pepper. Saute for 10 to 15 minutes, stirring occasionally, until the cabbage is tender and begins to brown. Don't feel like you need to constantly stir it. Leaving cabbage undisturbed for a minute or two as you go is what will allow it to develop brown caramelized bits (aka FLAVOR).
  • Remove from the heat and stir in the apple cider vinegar. Taste and add a bit of additional salt and pepper if you like, or a splash more vinegar if you'd like to add more zippy and acidic flavors. Sprinkle with thyme. Serve warm.

Nutrition Facts : ServingSize 1 Serving, Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 5 mg, Fiber 4 g, Sugar 5 g

SAUTEED SESAME CABBAGE



Sauteed Sesame Cabbage image

Make and share this Sauteed Sesame Cabbage recipe from Food.com.

Provided by dk683

Categories     Vegetable

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup white cabbage, shredded
2 tablespoons vegetable oil
1/4 teaspoon red pepper flakes
1 1/2 teaspoons sesame seeds
1/4 teaspoon soy sauce

Steps:

  • In a saucepan or fry pan, put the oil, half the sesame seeds, the soy sauce and the red pepper flake on a medium high heat. Heat the oil to a light sizzle and until the sesame seeds turn golden brown.
  • Put the cabbage in the pan and turn it in the heat until it wilts, about 3 minutes. Sprinkle the remaining sesame on top of the cabbage, toss to coat and serve.

SAUTEED CABBAGE



Sauteed Cabbage image

I grew up on smothered cabbage, but I think this one can beat them all...tender-crisp and fast. See note for caraway.

Provided by gailanng

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

1/2 head green cabbage, shredded thin
2 cloves garlic, chopped
2 tablespoons butter
salt and pepper

Steps:

  • In a saute or frying pan on medium-high heat, melt butter. Add chopped garlic and stir until fragrant, about 1 minute. Do not burn garlic. Add shredded cabbage to garlic and butter, tossing to coat.
  • Season with salt and pepper and continue to cook cabbage, tossing occassionally until it just begins to turn golden, about 10-15 minutes.
  • Note: Caraway is a great addition. Add 1/2 teaspoon with the garlic and stir until fragrant.

SUPER EASY STIR-FRIED CABBAGE



Super Easy Stir-Fried Cabbage image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

SAUTEED CABBAGE



Sauteed Cabbage image

Chopped onion, minced garlic and soy sauce add savory seasoning to this snappy side dish from Connie Moore of Medway, Ohio. At a mere 10¢ a serving, it's easy to stir-fry on the stove top when time is short.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 tablespoon finely chopped onion
1 garlic clove, minced
1 tablespoon vegetable oil
5 cups chopped cabbage
1 tablespoon soy sauce
1/2 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a skillet or wok, saute onion and garlic in oil until tender. Add cabbage; cook and stir until crisp-tender, about 5 minutes. Reduce heat; add soy sauce, sugar and pepper. Cook and stir for 3-5 minutes or until cabbage is tender.

Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 167mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

SAUTEED COD ON SNOW PEAS AND CABBAGE WITH MISO SESAME VINAIGRETTE



Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette image

Categories     Fish     Sauté     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 18

For vinaigrette
2 tablespoons seasoned rice vinegar
3 tablespoons water
2 tablespoons red or white miso (fermented soybean paste)
1 tablespoon sugar
1 tablespoon mirin (Japanese sweet rice wine)
2 tablespoons finely grated peeled fresh ginger
4 teaspoons nerigoma (Japanese sesame paste) or well-stirred tahini
3 tablespoons vegetable oil
For cabbage
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1/2 lb Savoy cabbage, very thinly sliced crosswise
1/2 lb napa cabbage, very thinly sliced crosswise
1/4 lb snow peas, very thinly sliced lengthwise
For fish
2 tablespoons vegetable oil
4 (5-oz) pieces cod fillet (3/4 to 1 inch thick)

Steps:

  • Make vinaigrette:
  • Purée all vinaigrette ingredients in a blender until smooth.
  • Sauté cabbage:
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté garlic until golden, about 30 seconds. Add cabbages and snow peas and sauté until cabbages are wilted and peas are crisp-tender, about 5 minutes. Season with salt and transfer to a bowl, then wipe skillet clean.
  • Cook fish:
  • Heat oil in skillet over high heat until hot but not smoking, then sauté cod, turning once, until golden and just cooked through, about 6 minutes total.
  • Divide cabbage among 4 plates, then top with fish and drizzle with some dressing. Serve remainder on the side.

More about "sauteed sesame cabbage food"

SAUTéED CABBAGE - RACHEL COOKS® - FOOD, FAMILY, FUN
sauted-cabbage-rachel-cooks-food-family-fun image
Web Mar 15, 2023 Tender and buttery, sautéed cabbage is a delicious side dish that goes well with almost anything. Cabbage is nutritious and …
From rachelcooks.com
5/5 (1)
Calories 57 per serving
Category Sides & Vegetables


EASY SESAME GARLIC SAUTéED PURPLE CABBAGE - EATING …
easy-sesame-garlic-sauted-purple-cabbage-eating image
Web May 11, 2021 Easy Sesame Garlic Sautéed Purple Cabbage By Elaine Gordon · Published: May 11, 2021 · Modified: Apr 25, 2023 Jump to Recipe If you've been avoiding cabbage, now is the time to give it a try! This …
From eatingbyelaine.com


SAUTéED CABBAGE - HOME - F-FACTOR
sauted-cabbage-home-f-factor image
Web Jun 2, 2020 Recipes; Bars; Powders; Books; Apparel; Products; Log In. Log In. 0 Shop: Bars; Powders; ... PREPARATIONS: Wash and shred cabbage. Place a large sauté pan with 1 Tbsp sesame oil over medium …
From ffactor.com


SESAME BRAISED CABBAGE - FEED YOUR CRAVINGS, ONE RECIPE AT A TIME
Web Oct 22, 2022 Sesame Braised Cabbage is the only Asian cabbage recipe you need. It's tender and doused with the best sesame sauce. ... pour the sauce all over and saute until the sauce has been incorporated well inside the cabbage. Serve and enjoy! ... My name is Carmen and welcome to the place I like to store my recipes. I hope you enjoy trying out …
From eatwithcarmen.com


SAUTEED CABBAGE RECIPE - MASHED - CALLING ALL FOOD LOVERS!
Web Feb 2, 2023 RECIPES NEWS EXCLUSIVES ENTERTAINMENT KITCHEN GROCERY RESTAURANTS FACTS HOLIDAYS FEATURES. Recipes Dish Type Side Dish …
From mashed.com


STEAMED CABBAGE, SURPRISINGLY DELICIOUS! - KETO, LOW-CARB, REAL-FOOD …
Web Apr 30, 2022 This easy steamed cabbage recipe is a surprising delicacy. The gentle cooking method and the butter greatly enhance this simple vegetable! ... 2022 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This ... instead of butter, you could drizzle it with soy sauce (or a gluten-free alternative) and …
From healthyrecipesblogs.com


3 STEP SPICY SESAME SAUTEED RED CABBAGE - FOOD HEAVEN MADE …
Web 3 Step Spicy Sesame Sauteed Red Cabbage. Appetizers, Salads, Sides. ... It’s literally red cabbage, broccoli, cauliflower, and squash all winter long. I love adding red cabbage to …
From foodheavenmadeeasy.com


SAUTéED CABBAGE - WELCOME TO IRISH AMERICAN MOM'S RECIPES …
Web Mar 12, 2021 Sautéed cabbage recipes can be plain and simple like the one I’m sharing today. I simply use melted butter to cook the cabbage, and add my favorite Irish spices, …
From irishamericanmom.com


SESAME BEEF AND CABBAGE STIR-FRY - CELEBRATING DELICIOUS AND EASY RECIPES
Web Feb 4, 2019 This 30-Minute Sesame Beef and Cabbage Stir-Fry recipe is easy to make and tossed with the yummiest sesame ginger sauce. Great for meal prep too! Mobile Menu Trigger. Mobile Search Trigger. ... More Favorite Meal Prep Recipes: Looking for more meal prep recipes? Here are a few favorites: Honey Lemon Chicken Bowls; Cheesy Broccoli, …
From gimmesomeoven.com


SAUTEED CABBAGE - QUICK AND HEALTHY WHOLESOME RECIPES
Web Mar 7, 2021 For more recipes to make with cabbage, be sure to check out my cabbage and sausage and beef and cabbage skillet recipes. Why you will love this recipe! ... Remove sauteed cabbage from the heat and stir in the apple cider vinegar. Taste and adjust salt and pepper if necessary. Sprinkle with freshly chopped parsley and serve warm.
From deliciousmeetshealthy.com


OUR MOST POPULAR CABBAGE RECIPES - ALLRECIPES | FOOD, FRIENDS, …
Web Jun 21, 2023 Our 15 Most Popular Cabbage Recipes. From coleslaw to soup, we've rounded up the top cabbage dishes that our readers love.
From allrecipes.com


SAUTéED SESAME CABBAGE: THE BEST SAUTéED SESAME CABBAGE …
Web The Sautéed Sesame Cabbage recipe is one of the best recipes in the Cook'n Quick & Easy collection.
From dvo.com


SAUTEED SESAME CABBAGE RECIPES
Web Steps: Cut the cabbage into roughly 2 cm/1 inch pieces. Toss it into a bowl with the soy sauce, garlic, sesame oil, chili pepper, and sesame seeds and massage it to really rub …
From tfrecipes.com


SESAME SWEET POTATO AND CABBAGE BURGERS RECIPE - LOS ANGELES …
Web Jun 21, 2023 Add the sesame oil, followed by the sweet potato, cabbage and salt. Cover and cook until tender, stirring periodically, about 10 minutes. Allow to cool slightly.
From latimes.com


Related Search