Sauteed Green Beans With Red Peppers Food

SAUTEED GREEN BEANS WITH RED PEPPERS & ALMONDS

Steps:

• Over high heat, bring a medium-sized saucepan filled with water to a boil. Add beans and cook for 4 to 5 minutes or until tender-crisp. Drain. Place beans in a bowl of ice cold water for a minute or so. Drain well.
• Meanwhile, in a large nonstick frying pan, cook almonds over medium heat until golden and fragrant, stirring frequently, about 5 minutes. Transfer to small dish.
• Add oil to the pan; heat over medium-high heat. Cook shallots until softened, about 2 to 3 minutes.
• Stir in red peppers, garlic, green beans and salt and pepper; cook, stirring occasionally, until peppers are tender-crisp and beans are hot, about 4 to 5 minutes. Stir in almonds. Transfer to serving bowl. Sprinkle with parmesan cheese and serve warm.

SAUTEED GREEN BEANS WITH GARLIC AND PEPPER

Steps:

• Heat the oil and 1 tablespoon butter in a large skillet over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the green beans, then season with salt and pepper and stir to combine.
• Add the stock, then bring to a simmer and cover the skillet. Cook until the green beans are bright green and just slightly tender, about 5 minutes. Uncover the skillet and cook until the liquid evaporates and the green beans are tender, 10 minutes more. Stir in the lemon juice and remaining tablespoon butter and season with additional salt and pepper.

GREEN BEANS WITH PEPPERS

Steps:

• In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.

GREEN BEANS WITH RED PEPPERS

Steps:

• In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

GREEN BEANS WITH LEMON AND GARLIC

Steps:

• Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
• Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

SAUTEED GARLIC SCAPES (OR GREEN BEANS)WITH RED PEPPER & ALMONDS

Steps:

• Cover& cook scapes in a pot of boiling salted water until tender-crisp, about 2 minutes.
• Drain& chill under cold water, then drain well& pat dry.
• Heat oil in a large nonstick skillet over medium heat; cook scapes, peppers& seasoning, stirring occasionally, until softened- about 4 minutes.
• Stir in almonds.

GREEN BEANS AND RED PEPPERS SAUTEED WITH GARLIC

Steps:

• Trim beans.
• Meanwhile bring a large pot of water to a rolling boil.
• Add some salt, then dump in beans, as soon as the water comes back to a rolling boil, count 1 minute, then drain beans and rinse with cold water.
• Heat olive oil in a frying pan and add garlic and red peppers.
• Saute 5 minutes, or until peppers are tender and add beans.
• cook, tossing, until heated through.
• Place mixture in a mound on a big serving dish or platter and serve.

SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS

Steps:

• In large nonstick pan, heat oil over medium heat.
• Keep lid handy.
• Combine peppercorns, sesame seeds, cumin seeds and mustard seeds.
• Add to oil.
• Immediately turn heat to low and cover.
• (Seeds will sputter and pop, so be careful.) After a few seconds, seeds will have browned.
• Add ginger and onion.
• Saute over medium-high heat until onions are golden.
• Add turmeric and cayenne pepper.
• Stir well and saute for 2 minutes.
• Add green beans, turn heat to high and saute until beans turn bright green.
• Reduce heat to medium and continue cooking for 5 minutes.
• Add bell peppers, salt to taste add sugar.
• Saute on high until peppers and beans are slightly browned.
• Reduce heat to medium and cook until vegetables are cooked but still crisp, about 5 more minutes.

SAUTEED GREEN BEANS, RED BELL PEPPERS AND PINE NUTS

Steps:

• Cook green beans in large pot of boiling salted water until crisp-tender about 4 minutes.
• Drain; rinse with cold water to cool quickly and drain again.
• Heat oil in skillet over medium high heat.
• Add peppers; sauté until just tender, about 5 minutes Add butter to same skillet; melt.
• Add garlic; suaté for approx.
• 1 minute.
• Add green beans and sauté until heated through about 5 minutes Mix in nuts; season with salt and pepper.

SAUTEED GREEN BEANS WITH RED PEPPERS

Steps:

• Heat oil and saute garlic, onion and peppers, slowly, about 3 minutes.
• Add beans, basil, salt and the 1/4 cup boiling water. Cover and simmer about 15 minutes.
• Stir in half the parmesan cheese.
• Put in a serving dish and add the rest of the cheese on top.