Sauteed Chicken With Roasted Grapes Food

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SAUTEED CHICKEN BREAST WITH ROASTED GRAPES AND ONIONS



Sauteed Chicken Breast with Roasted Grapes and Onions image

Here, I've paired a savory grape compote with sauteed boneless, skinless chicken, which is low in saturated fat and an excellent source of protein. But it would also be a good match for pork tenderloin or chicken sausage. Leftover roasted grapes are tasty spooned onto rye crackers spread with goat cheese or ricotta -- lunch for the adult set.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 pound mixed small red and green grapes (halved, if large)
1 small red onion, quartered lengthwise and cut crosswise into 1/4-inch pieces
4 sprigs fresh rosemary, plus extra, for garnish
2 teaspoons balsamic vinegar
2 tablespoons olive oil
Coarse salt and freshly ground black pepper
1 1/2 pounds boneless skinless chicken breasts
1/2 cup dry white wine
1 tablespoon unsalted butter, cold

Steps:

  • Preheat the oven to 450 degrees F. On a rimmed baking sheet, toss the grapes and onion with the rosemary sprigs, balsamic vinegar, 2 teaspoons oil, 1/8 teaspoon salt and 1/4 teaspoon pepper. Roast, turning once halfway through, 20 to 25 minutes.
  • Meanwhile, cut the chicken breasts in half horizontally. Put a piece of chicken between 2 sheets of plastic wrap and pound with the smooth side of a mallet until the chicken is 1/4- to 1/2-inch thick. Repeat with the remaining pieces of chicken. Sprinkle all the chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • In a large nonstick skillet, heat the remaining 4 teaspoons oil over medium-high heat. Cook the chicken until golden-brown and cooked through, 3 to 4 minutes per side. Remove and keep warm.
  • Add the wine to the skillet; cook over high heat until reduced by three-quarters, about 2 minutes. Remove from the heat and let cool 1 minute. Add the butter and swirl until the butter is melted, about 30 seconds. Spoon the sauce onto 4 plates and add the chicken, then top with roasted grapes and red onions. Garnish with additional rosemary and serve immediately.

ROAST CHICKEN WITH GRAPES



Roast Chicken with Grapes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8

1 10-ounce box couscous (about 1 1/4 cups)
2 teaspoons herbes de Provence or Italian seasoning
2 cups red or green seedless grapes, halved
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
1 4-pound chicken, cut into 12 pieces
1 medium red onion, cut into wedges

Steps:

  • Position a rack in the upper third of the oven and preheat to 450 degrees F. Cook the couscous as the label directs, omitting any oil or butter. Fluff with a fork and toss with 2 tablespoons olive oil, and salt and pepper to taste. Cover and keep warm. Meanwhile, put the chicken and onion on a rimmed baking sheet and toss with the remaining 2 tablespoons olive oil, the herbes de Provence, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Arrange the chicken skin-side up and roast until the chicken begins to brown, about 15 minutes. Remove the baking sheet from the oven and scatter the grapes on top. Continue roasting until the chicken is golden brown and the grapes are soft, 15 to 20 more minutes. Divide the chicken, onion and grapes among plates and drizzle with the pan drippings. Serve with the couscous.

Nutrition Facts : Calories 685, Fat 27 grams, SaturatedFat 6 grams, Cholesterol 103 milligrams, Sodium 821 milligrams, Carbohydrate 66 grams, Fiber 4 grams, Protein 42 grams

SAUTéED CHICKEN WITH ROASTED GRAPES



Sautéed Chicken With Roasted Grapes image

Provided by Julia Moskin

Categories     dinner, easy, weekday, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 7

3/4 pound small black or red seedless grapes, stemmed
3/4 pound small seedless green grapes, stemmed
4 tablespoons cold unsalted butter
4 to 6 large skinless boneless chicken breast halves
Kosher salt
black pepper
1/4 cup minced fresh chives

Steps:

  • Heat oven to 375 degrees. Line a rimmed sheet pan with parchment paper or a nonstick baking mat. Put half the grapes in the pan and roast 1 hour, turning grapes after 30 minutes. They will become wrinkled and golden
  • Meanwhile, in a blender, purée remaining grapes until smooth. Strain through a sieve, pressing to release all juices from skins. Discard skins.
  • In a large, heavy nonstick skillet, melt half the butter over high heat. Sprinkle chicken with salt and pepper and cook on both sides until golden brown, reducing the heat to prevent scorching, about 4 minutes per side. Add strained grape purée and simmer until chicken is cooked through and juice is syrupy, about 5 minutes. Transfer chicken to a serving platter and keep warm. Whisk remaining butter into sauce and cook over high heat for 1 minute. Add roasted grapes and heat through, then pour sauce and grapes over chicken. Sprinkle with chives and serve.

Nutrition Facts : @context http, Calories 386, UnsaturatedFat 5 grams, Carbohydrate 32 grams, Fat 15 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 8 grams, Sodium 754 milligrams, Sugar 26 grams, TransFat 0 grams

SAUTEED CHICKEN WITH ROASTED GRAPES



Sauteed Chicken With Roasted Grapes image

The chicken in sauteed in fresh pureed grape juice than served with a sauce made with the pan juices and roasted grapes. The recipe is adapted from ''Radically Simple'' by Rozanne Gold.

Provided by threeovens

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb seedless black grapes or 1/4 lb red seedless grapes, stemmed
3/4 lb green seedless grape, stemmed
4 tablespoons unsalted butter (cold)
4 -6 boneless skinless chicken breast halves
kosher salt & freshly ground black pepper
1/4 cup fresh chives, minced for garnish

Steps:

  • Preheat oven to 375 degrees F and line a rimmed baking sheet with parchment paper.
  • Put half the grapes on the prepared pan and roast for an hour, turning halfway through (they will become wrinkled and golden).
  • Meanwhile, puree remaining grapes in a blender until smooth; strain out the liquid and discard skins.
  • In a large skillet, melt half the butter over medium high heat.
  • Season chicken with salt and pepper, then brown on both sides, reducing the heat, if necessary, to prevent burning, about 4 minutes per side.
  • Add grape puree and simmer until chicken is cooked through and the liquid is syrupy, about 5 minutes.
  • Remove chicken to a serving platter and keep warm.
  • Whisk remaining butter into liquid in skillet and cook about a minute; add roasted grapes and heat through.
  • Pour sauce over chicken; garnish with chives.

Nutrition Facts : Calories 350, Fat 13.3, SaturatedFat 7.8, Cholesterol 99, Sodium 81.8, Carbohydrate 30.9, Fiber 1.6, Sugar 26.4, Protein 28.7

SAUTEED CHICKEN BREASTS WITH GRAPES AND MINT



Sauteed Chicken Breasts With Grapes and Mint image

Sounds a bit different and is easy to make. From Our Best Home Cooking, courtesy of Moriches Bay Realty. I haven't tried it yet.

Provided by Oolala

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts, 12 oz. total weight
1/2 cup apple juice or 1/2 cup apple cider
1 teaspoon chicken bouillon granule
1 teaspoon cornstarch
1/4 teaspoon dried mint, crushed
1 cup red grapes or 1 cup green grape, seedless, halved

Steps:

  • Preheat large skillet sprayed with cooking spray, over medium heat.
  • Add chicken and cook for 8-10 minutes or until tender and no longer pink, turning to brown evenly.
  • Remove from from skillet and keep warm.
  • Combine apple juice, bouillon granules, cornstarch and mint.
  • Add to skillet and cook until thickened and bubbly, stirring constantly.
  • Cook 2 minutes more.
  • Stir in grapes and heat through.
  • Serve over chicken.

Nutrition Facts : Calories 175.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.5, Sodium 171.5, Carbohydrate 11.6, Fiber 0.4, Sugar 9.7, Protein 27.6

SAUTEED CHICKEN BREASTS WITH GRAPE SAUCE



Sauteed Chicken Breasts With Grape Sauce image

Make and share this Sauteed Chicken Breasts With Grape Sauce recipe from Food.com.

Provided by Geema

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup all-purpose flour
4 boneless skinless chicken breast halves
4 tablespoons butter, divided
1 tablespoon shallot, minced
1 cup red seedless grapes, halved
1/4 cup dry fruity white wine
2 tablespoons heavy cream
1 teaspoon fresh tarragon, chopped

Steps:

  • Remove tenders from chicken breasts and save for another use.
  • Pound chicken breasts to 1/4 inch thickness.
  • Place flour in a dish.
  • Sprinkle chicken with salt and pepper; dredge in the flour to coat.
  • Melt 2 tablespoons butter in large skillet over medium high heat; add chicken and saute until cooked through, about 2 minutes per side.
  • Transfer to platter; tent with foil.
  • Melt remaining butter in same skillet over medium high heat; add shallots and grapes. Saute for 2 minutes.
  • Add wine; bring to a boil, stirring up any browned bits from the bottom of the pan and cook.
  • Add cream; bring to a simmer.
  • Stir in the tarragon and season with salt and pepper.
  • Spoon sauce over chicken and serve immediately.

Nutrition Facts : Calories 328.9, Fat 15.9, SaturatedFat 9.4, Cholesterol 109.2, Sodium 163.6, Carbohydrate 14.4, Fiber 0.6, Sugar 6.4, Protein 28.8

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