Sauteed Baby Spinach With Garlic Mushrooms And Beans Food

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SAUTEED SPINACH WITH MUSHROOMS AND GARLIC



Sauteed Spinach With Mushrooms and Garlic image

A simple and very quick side dish that goes well with almost anything. I especially like it chicken fixed anyway.

Provided by Danzy

Categories     Spinach

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -6 cups packed fresh spinach or 1 (1 lb) bag frozen spinach
1 pint fresh mushrooms, sliced or 8 ounces canned mushroom slices, drained
1 -2 teaspoon chopped garlic
1 tablespoon butter
1 tablespoon olive oil
salt
fresh ground black pepper
feta cheese

Steps:

  • Melt butter and olive oil together.
  • Sauté mushrooms and garlic a couple minutes then add spinach and sauté until just wilted and tender.
  • Season to taste with salt and freshly ground black pepper.
  • Garnish with crumbled feta cheese just before serving.

Nutrition Facts : Calories 70.9, Fat 6.5, SaturatedFat 2.3, Cholesterol 7.6, Sodium 46.1, Carbohydrate 2.5, Fiber 1, Sugar 0.7, Protein 2

SAUTEED BABY SPINACH WITH GARLIC, MUSHROOMS AND BEANS



Sauteed Baby Spinach With Garlic, Mushrooms and Beans image

This is one of my favorite, feel good meals. It's quick, healthy and delicious. I usually use cannellini beans, but any beans are good - garbanzos, navy beans, black beans. I just think the white beans look nice. All amounts are approximate. This is a very flexible recipe. Add more garlic, less garlic, Just remember that the spinach will shrink down even more than you might expect it too - so I use plenty of spinach. I like this as a vegetarian lunch, but it would be good as a side dish as well.

Provided by Julie F

Categories     Low Cholesterol

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 teaspoons olive oil
2 teaspoons chopped garlic
4 ounces sliced mushrooms
8 ounces Baby Spinach
1/2 cup cannellini beans

Steps:

  • Heat oil in large skillet.
  • Add chopped garlic and stir a minute or two. Add sliced mushrooms and stir until garlic begins to turn golden. Add spinach and cannellini. Continue to stir until beans are warm and spinach is wilting. Remove to a plate and season to taste. Serve immediately.

Nutrition Facts : Calories 289.5, Fat 10.6, SaturatedFat 1.5, Sodium 191.7, Carbohydrate 36.3, Fiber 11.9, Sugar 3.2, Protein 19.1

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

SAUTEED SPINACH AND MUSHROOMS



Sauteed Spinach and Mushrooms image

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 cups sliced cremini mushrooms
Kosher salt and freshly ground black pepper
10 ounces baby spinach
1 to 2 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
  • Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.

SAUTEED BABY SPINACH AND GARLIC



Sauteed Baby Spinach and Garlic image

Make and share this Sauteed Baby Spinach and Garlic recipe from Food.com.

Provided by Steve_G

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

10 -12 ounces Baby Spinach, well cleaned and dried
4 -5 garlic cloves, sliced thin
1 -2 tablespoon olive oil
kosher salt
fresh grated nutmeg (optional)

Steps:

  • Heat oil In a large lidded sauce pan over a medium heat.
  • Add garlic and toss (or stir) until it just starts to turn color.
  • Remove from heat and IMMEDIATEY add spinach.
  • Toss with a set of tongs to coat the spinach with oil/garlic.
  • Salt to taste, some folks like it with a just a bit of fresh grated nutmeg.
  • Cover and let sit for a couple minutes, toss again and serve.
  • It should just be slightly warmed and retain it's crunch.

SAUTEED SPINACH, GARLIC, AND MUSHROOMS



Sauteed Spinach, Garlic, and Mushrooms image

Make and share this Sauteed Spinach, Garlic, and Mushrooms recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon olive oil
6 ounces mushrooms, sliced
2 large garlic cloves, minced
2 (12 ounce) bags spinach, stems removed
1/2 teaspoon salt (or to taste)
fresh ground black pepper

Steps:

  • In a big saucepan over medium heat, melt the butter with the olive oil.
  • Add in the mushrooms and garlic; saute about 5 minutes, until tender.
  • Add in spinach; toss with 2 forks, about 5 minutes, until wilted.
  • Season with salt and pepper; mix well; serve immediately.

Nutrition Facts : Calories 106.5, Fat 7.1, SaturatedFat 2.4, Cholesterol 7.6, Sodium 448.2, Carbohydrate 8.2, Fiber 4.2, Sugar 1.4, Protein 6.3

SAUTéED SPINACH WITH MUSHROOMS



Sautéed Spinach with Mushrooms image

Win over everyone around the table with the rich flavors of garlic and Parmesan cheese in our Sautéed Spinach with Mushrooms! This simple recipe for Sautéed Spinach with Mushrooms only takes 20 minutes to make and pairs well with any entrée.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 6

2 Tbsp. olive oil
1/2 lb. sliced fresh mushrooms
2 cloves garlic, minced
2 lb. fresh spinach, torn
1/4 tsp. pepper
1/3 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat oil in large skillet on medium-high heat. Add mushrooms and garlic; cook and stir 3 to 5 min. or until mushrooms are tender.
  • Add spinach; cook and stir on medium heat 4 to 5 min. or just until spinach is wilted.
  • Stir in pepper; sprinkle with cheese.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

SAUTEED BABY SPINACH WITH A KICK



Sauteed Baby Spinach With a Kick image

Easy side dish to make. The "kick" is from the red pepper flakes; add the amoun to your taste.

Provided by Parsley

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 tablespoon olive oil
8 ounces sliced mushrooms
1/2 cup chopped onion
2 garlic cloves, minced
12 ounces baby spinach leaves, washed and dried
1/2 teaspoon crushed red pepper flakes
salt and pepper, to taste

Steps:

  • In a large skillet over medium heat, melt butter and heat oil.
  • Add the sliced mushrooms, onion and garlic. Cover skillet and cook until soft and mushrooms start to release their juices.
  • Remove lid and add the baby spinach and red pepper flakes; stir.
  • Replace the lid and allow to cook for about 3 minutes.
  • Remove lid and stir; continue to sautee, uncovered, for another 2-3 minutes or until wilted to your liking.
  • Remove from heat and season with salt and pepper to taste.

Nutrition Facts : Calories 98.3, Fat 6.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 91.6, Carbohydrate 7.5, Fiber 2.8, Sugar 2.2, Protein 4.5

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