Sausage Zucchini And Cauli Keto Risotto Food
SAUSAGE, ZUCCHINI, AND CAULI KETO RISOTTO
Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.
Provided by Fioa
Categories Squash Recipes
Time 29m
Yield 4
Number Of Ingredients 11
Steps:
- Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
- Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 12.1 g, Cholesterol 107.4 mg, Fat 37.8 g, Fiber 4.1 g, Protein 14.9 g, SaturatedFat 21.1 g, Sodium 908.5 mg, Sugar 4.6 g
SAUSAGE, ZUCCHINI, AND CAULI KETO RISOTTO
Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.
Provided by Fioa
Categories Squash Recipes
Time 29m
Yield 4
Number Of Ingredients 11
Steps:
- Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
- Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 12.1 g, Cholesterol 107.4 mg, Fat 37.8 g, Fiber 4.1 g, Protein 14.9 g, SaturatedFat 21.1 g, Sodium 908.5 mg, Sugar 4.6 g
SAUSAGE, ZUCCHINI, AND CAULI KETO RISOTTO
Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.
Provided by Fioa
Categories Squash Recipes
Time 29m
Yield 4
Number Of Ingredients 11
Steps:
- Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
- Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.
Nutrition Facts : Calories 436.9 calories, Carbohydrate 12.1 g, Cholesterol 107.4 mg, Fat 37.8 g, Fiber 4.1 g, Protein 14.9 g, SaturatedFat 21.1 g, Sodium 908.5 mg, Sugar 4.6 g
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