SAUSAGE & SALSA BREAKFAST BURRITOS
Steps:
- Cook sausage links according to package directions. Meanwhile, in a large bowl, whisk the egg substitute, salsa and pepper. Pour into a large nonstick skillet coated with cooking spray. Cook and stir over medium heat until eggs are nearly set. Chop the sausage links. Add to egg mixture; cook and stir until completely set., Spoon 1/3 cup egg mixture off center on each tortilla and sprinkle with 4 teaspoons cheese. Fold sides and ends over filling and roll up.
Nutrition Facts : Calories 265 calories, Fat 10g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 602mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
STICKY SAUSAGE BAGUETTES
Jazz up your bangers with a sweet honey mustard and soy glaze and serve in a French stick sandwich with salad
Provided by Good Food team
Categories Lunch, Main course
Time 35m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Toss sausages in oil in a roasting tin and roast at 200C/180C fan/ gas 6 for 20 mins until browned.
- Mix soy sauce, honey and mustard together. Drain the fat from the sausages and pour over most of the soy mix, coating thoroughly. Return to the oven for 10 mins until sticky. Serve in baguettes with salad leaves and the remaining soy mix.
Nutrition Facts : Calories 415 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 3.6 milligram of sodium
SAUSAGE SALSA BAGUETTES
A magazine find. Its simple but very tasty. Choose your own favorite type of sausage for this recipe. Also nice to top with some cheese, melt under the grill and then add the mustard. If you want you can of course chop the ingredients for the salsa by hand, it does not take long.
Provided by PetsRus
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grill or fry the sausages until cooked through and browned.
- Put in your food-processor: tomatoes, onion, basil and ketchup, process until finely chopped and season to taste.
- Cut the baguette in four lengths, split each piece but don't cut all the way through.
- Put on the salsa and add two sausages to each one, top with a squirt of mustard and enjoy!
Nutrition Facts : Calories 694.2, Fat 33.5, SaturatedFat 10.7, Cholesterol 80.6, Sodium 1493.8, Carbohydrate 68.7, Fiber 5.6, Sugar 6.4, Protein 28.5
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