Sausage Quinoa Stuffed Zucchini Food

STUFFED ZUCCHINI

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Trim stems from zucchini and slice lengthwise. Scoop out seeds and put in a bowl. Mix seeds with sausage, garlic, bread crumbs, and Parmesan cheese. Stuff squash with sausage mixture and place in a 9x13 inch baking pan. Pour spaghetti sauce over the top and cover the pan with foil.
• Bake in preheated oven until sausage is browned and cooked through, about 45 minutes. Remove foil and cover with mozzarella cheese. Return to the oven and cook until cheese is melted, about 15 minutes more.

ITALIAN SAUSAGE-STUFFED ZUCCHINI

Steps:

• Preheat oven to 350°. Cut each zucchini lengthwise in half. Scoop out pulp, leaving a 1/4-in. shell; chop pulp. Place zucchini shells in a large microwave-safe dish. In batches, microwave, covered, on high 2-3 minutes or until crisp-tender., In a large skillet, cook sausage and zucchini pulp over medium heat 6-8 minutes or until sausage is no longer pink, breaking sausage into crumbles; drain. Stir in tomatoes, bread crumbs, Parmesan cheese, herbs and pepper. Spoon into zucchini shells., Place in 2 ungreased 13x9-in. baking dishes. Bake, covered, 15-20 minutes or until zucchini is tender. Sprinkle with mozzarella cheese. Bake, uncovered, 5-8 minutes longer or until cheese is melted. If desired, sprinkle with additional minced parsley.

SAUSAGE AND QUINOA STUFFED ZUCCHINI

Steps:

• Heat oil in a large saucepan over medium high heat. Add sausage and onion and cook, breaking the sausage into small pieces, until no longer pink, about 5 minutes.
• Add quinoa and water and bring to a boil. Reduce heat to maintain a simmer, cover and cook, stirring once or twice, until the water is absorbed and the quinoa is tender, 15 to 20 minutes.
• Remove from heat and stir in tomatoes and marjoram.
• Meanwhile, cut zucchini in half lengthwise. Cut a thin slice off the bottoms so each half sits flat. Scoop out the pulp, leaving a 3/4 inch shell. Discard the pulp. Place the zucchini in a microwave-safe dish and sprinkle with salt and pepper. Cover and microwave on high until tender-crisp, 3 to 4 minutes. Uncover.
• Position rack in upper third of oven and preheat broiler to high.
• Transfer zucchini to a broiler safe pan or pans. Fill with the quinoa mixture and sprinkle with cheese. Broil on the upper rack until the cheese is melted, about 2 minutes.

COUNTRY SAUSAGE STUFFED ZUCCHINI SQUASH

Steps:

• 1. I had 2 small zucchini that I scooped out the center.
• 2. Chop up what you've scooped out and place in a frying pan. Add the sausage, celery, onion, garlic powder, and bell pepper. Saute all of this until the sausage and vegetables are tender and the meat lightly brown.
• 3. Mix the flour and bread crumbs in with this mixture. Salt and pepper.
• 4. Wait a little while to let this set then mix the egg into this mixture. It shouldn't be really hot because it will fry the egg.
• 5. Add slices of butter to a small baking dish. Place the scooped out zucchini on top of the butter. Spoon the sausage mixture in it. Bake at 350 degrees uncovered for 20 minutes or until you can tell that the large zucchini is tender.
• 6. Then add grated cheese on top and bake until it browns or bubbles.
• 7. Note: This recipe was created just for one or two people so you will need to increase measurements for a larger amount. This would be good with Italian sausage from the casing or hot country-style sausage. I just used what I had on hand that day and it turned out very delicious!