EASY SAUSAGE AND VEGETABLE SKILLET
This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts : Calories 304 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
ONE PAN SAUSAGE AND VEGETABLE SKILLET
One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes!
Provided by Kelley Simmons
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Heat 2 tablespoons ghee or butter over medium heat. Add the potatoes and cook until golden brown and tender. About 7-10 minutes. Remove the potatoes from the skillet and set aside.
- Add the sausage to the same pan and cook until browned, 5 minutes, set aside with the potatoes.
- Add in the zucchini and bell peppers. Sauté until tender 3-4 minutes.Stir in garlic and cook for an additional minute.
- Add the potatoes and sausage back into the pan along with the Italian seasoning and onion powder.
- Season with salt and pepper to taste and serve immediately.
Nutrition Facts : Calories 420 kcal, Carbohydrate 18 g, Protein 19 g, Fat 30 g, SaturatedFat 11 g, Cholesterol 86 mg, Sodium 822 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SAUSAGE-AND-VEGETABLE STEW
Provided by Food Network Kitchen
Categories main-dish
Time 46m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy pot over medium heat. Add the onion and garlic; cook, stirring occasionally, until soft and glistening, about 6 minutes. Add the paprika and 1 teaspoon salt; cook until the oil turns deep red, about 1 minute. Add the flour and cook until just toasted, 30 more seconds. Immediately whisk in 4 cups water. Add the kielbasa, carrots, parsnips, potatoes and 1 1/2 teaspoons salt.
- Bring the soup to a boil, then reduce to a simmer; cover and cook until the vegetables are tender and the broth has thickened, about 20 minutes. Add the vinegar and season with pepper.
- Combine about half of the parsley with the sour cream in a small bowl and season with salt and pepper. Ladle the stew into bowls; top with the remaining parsley, a dollop of herbed sour cream and a sprinkle of paprika. Serve with bread.
EASY SKILLET SAUSAGE AND VEGETABLES
Easy weeknight dish that makes an attractive presentation. Can be easily reheated for potluck events. Serve over rigatoni, rice, or with garlic bread.
Provided by Jessica Chrysam Wood
Categories Everyday Cooking
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Cook and stir sausage in a skillet over medium heat until cooked through, 5 to 7 minutes, partially draining the drippings. Add bell peppers and zucchini to the sausage; cook and stir until tender, about 5 minutes. Stir tomatoes, oil, chicken bouillon, salt, and pepper to sausage mixture; cook and stir until heated through, about 3 minutes.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 6.9 g, Cholesterol 41 mg, Fat 20.7 g, Fiber 2 g, Protein 12.1 g, SaturatedFat 5.5 g, Sodium 862.8 mg, Sugar 3.5 g
ROASTED SAUSAGE AND VEGETABLES SHEET PAN DINNER
This is a colorful, exciting, sheet pan sausage and vegetable dish that everyone will love. Try a mix of sausages: Italian, chorizo, Merguez, andouille, parsley, and Pecorino all work well here. Cook the sausages this way and they will come out perfect every time.
Provided by Ladytia86
Categories Meat and Poultry Recipes Pork Sausage
Time 1h25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon oil over medium heat in a large skillet. Cook sausage in the hot oil until lightly browned, about 2 minutes per side. Set aside.
- Place potatoes, onion, bell peppers, zucchini, and oregano in a large bowl. Drizzle generously with remaining 5 tablespoons oil and season well with salt and pepper. Mix well. Place browned sausages and vegetable mixture on a large rimmed baking sheet or roasting pan, uncovered.
- Bake in the preheated oven, stirring occasionally, until vegetables are tender and browned, about 50 minutes. Season with additional salt and pepper.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 26.3 g, Cholesterol 18.8 mg, Fat 17.7 g, Fiber 3.9 g, Protein 7.2 g, SaturatedFat 3 g, Sodium 141.8 mg, Sugar 3.4 g
ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY
Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper
Provided by Tasty
Categories Dinner
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F (190°C).
- Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
- Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
- Bake uncovered for one hour.
- Enjoy!
Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams
SAUSAGE AND VEGETABLE SKILLET
Turkey sausage and veggies come together in this easy, colorful skillet recipe - a satisfying one-dish dinner, ready in 25 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 12-inch nonstick skillet 2 minutes over medium-high heat. Coat skillet with cooking spray; add sausage. Cook 5 minutes, turning once, until browned. Remove sausage from skillet; keep warm.
- Remove skillet from heat; spray generously with cooking spray. Add zucchini and corn; cook 4 minutes, stirring frequently. Stir in tomatoes, water and pepper, scraping skillet to loosen brown particles. Cover; cook 4 minutes or just until tomatoes begin to burst.
- Return sausage to skillet; cook uncovered 2 minutes longer or until liquid is almost evaporated.
Nutrition Facts : Calories 250, Carbohydrate 23 g, Fiber 4 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 910 mg
SAUSAGE AND VEGETABLE SKILLET
This hearty stovetop entree has been a family favorite for years. The variety of vegetables makes this dish attractive. Cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts : Calories 303 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
SAUSAGE & ROOT VEG STOVIE
A tasty, quick, cheap and - dare we say - healthy meal solution for students
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 7
Steps:
- Crumble half the stock cube into a mug and top up with boiling water. Stir until dissolved. Heat the oil in a frying pan, then fry the onion and sausage pieces for 5 mins until the meat is browned, but not cooked through. Tuck the vegetable chunks around the sausages and onions, season well with black pepper and salt to taste, then add 4 tbsp of the stock.
- Cover the pan with a lid or large piece of foil, making sure there are no gaps at the edges. Turn the heat to medium and leave for 25 mins until the veg are tender and the sausages cooked through. Stir at the end of cooking time - the veg will have caramelised against the bottom of the pan and almost all of the cooking liquid will have been absorbed.
Nutrition Facts : Calories 881 calories, Fat 52 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 29 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.63 milligram of sodium
STIR-FRIED SAUSAGE AND VEGETABLES
Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.
Provided by Nimz_
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, heat 1 tsp of oil.
- Add cut sausage and cook until browned on both sides (about 10 minutes).
- Remove from pan and drain on paper towels,.
- Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
- Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
- Stir-fry 3-5 minutes.
- Add garlic and water chestnuts and stir fry 1-2 minutes.
- Add sausage and the remaining 1/4 cup teriyaki sauce.
- Cook until sausage is heated through, about 3 minutes.
- Serve over rice or pasta or eat by itself.
- Enjoy.
Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5
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