Sausage And Egg Breakfast Cups Food

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MAKE AHEAD SAUSAGE EGG CUPS



Make Ahead Sausage Egg Cups image

These Sausage Egg Cups are such a great breakfast or breakfast-for-dinner. They are made with breakfast sausage, eggs, spinach, and parmesan cheese- which also makes them a great low carb breakfast option. You can make them ahead for breakfast or dinner on-the-go!

Provided by Susie Weinrich

Categories     Breakfast     brunch

Time 40m

Number Of Ingredients 10

16 oz ground sausage (breakfast style, like Jimmy Dean)
1 tbsp oil
¾ cup green onion
2 cups fresh baby spinach (firmly packed)
½ cup fresh basil (chopped, loosely packed (if you do not have fresh basil you can sub 1 tsp dried basil))
8 eggs
1½ cups half & half
1¼ cup parmesan cheese (fresh grated)
½ teaspoon salt
pepper to taste

Steps:

  • Preheat your oven to 350.
  • Prep your muffin tin by spraying each cup with cooking spray, or coating with oil.
  • In a large skillet add 1 tbsp olive oil and cook the sausage until it is cooked through and crumbled. If there is excess oil drain the fat from the sausage before moving on.
  • Add the 2 cups fresh baby spinach and 3/4 cup green onion, stirring occasionally, until the spinach is wilted, about 5 minutes. Remove from the heat, add the 1/2 cup fresh basil, stir to combine. Set aside and let cool for a few minutes.
  • Meanwhile whisk the 8 eggs, 1 1/2 cups half & half, 1/2 tsp salt, and pepper together until the eggs and milk are completely smooth.
  • **This recipe can make 12 large egg cups or up to 24 smaller egg cups, divide your filling according to how many sausage egg muffins you want. Divide the sausage mixture evenly into the muffin cups. Pour enough egg mixture so that it is almost to the top of each cup. Sprinkle each cup with Parmesan cheese.
  • Bake for 15-18 minutes until the cheese is bubbly and they cooked through the center. Let cool for 5 minutes before removing them from the muffin tin.You may need to run a knife around the edge of each muffin cup to remove them from the pan.

SAUSAGE & EGG BREAKFAST CUPS RECIPE BY TASTY



Sausage & Egg Breakfast Cups Recipe by Tasty image

Here's what you need: ground sausage, salt, pepper, garlic powder, onion powder, paprika, dried parsley, eggs, shredded cheddar cheese, spinach, tomato

Provided by Tiffany Lo

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 11

1 lb ground sausage, pork, chicken, or turkey
salt, to taste
pepper, to taste
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
¼ teaspoon dried parsley
6 eggs
shredded cheddar cheese, to taste
spinach, chopped
tomato, diced

Steps:

  • Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
  • Grease a muffin tin and start to form shells with the sausage mix. Cover the sides and leave room in the middle for the eggs.
  • In a separate bowl, mix the eggs, salt, and pepper.
  • Pour egg mixture into the middle of each cup.
  • Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
  • Bake at 350°F (180°C) for 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 502 calories, Carbohydrate 2 grams, Fat 39 grams, Fiber 0 grams, Protein 33 grams, Sugar 1 gram

SAUSAGE, EGG AND CHEDDAR FARMER'S BREAKFAST



Sausage, Egg and Cheddar Farmer's Breakfast image

This hearty combination of sausage, hash browns and eggs will warm you up on a cold winter morning. -Bonnie Roberts, Newaygo, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9

6 large eggs
1/3 cup 2% milk
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
6 ounces bulk pork sausage
1 tablespoon butter
1-1/2 cups frozen cubed hash brown potatoes, thawed
1/4 cup chopped onion
1 cup shredded cheddar cheese

Steps:

  • Whisk eggs, milk, parsley and salt; set aside. In a 9-in. cast-iron or other heavy skillet, cook sausage over medium heat until no longer pink; remove and drain. In same skillet, heat butter over medium heat. Add potatoes and onion; cook and stir until tender, 5-7 minutes. Return sausage to pan., Add egg mixture; cook and stir until almost set. Sprinkle with cheese. Cover and cook until cheese is melted, 1-2 minutes.

Nutrition Facts : Calories 330 calories, Fat 24g fat (11g saturated fat), Cholesterol 364mg cholesterol, Sodium 612mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 1g fiber), Protein 20g protein.

SAUSAGE AND EGG BREAKFAST CUPS



SAUSAGE AND EGG BREAKFAST CUPS image

These Sausage and Egg Breakfast Cups are the perfect individually-sized breakfast on the go! Italian sausage and scrambled eggs are topped with cheese and baked in a biscuit crust. Super easy!

Provided by Katerina | Easy Weeknight Recipes

Categories     Breakfast

Time 30m

Number Of Ingredients 7

1 can (10 count) refrigerated biscuits, (like Pillsbury's)
1 tablespoon olive oil
½ pound ground Italian pork sausage
3 large eggs, (beaten)
Salt and fresh ground black pepper, (to taste)
½ cup shredded cheddar cheese
Chopped fresh parsley, (for garnish)

Steps:

  • Preheat oven to 350˚F.
  • Spray a 12-cup muffin tin with cooking spray.
  • Flatten each biscuit and place inside each muffin cup, covering the bottom and sides to form a cup. Set aside.
  • Heat olive oil in a skillet set over medium-high heat.
  • Add pork sausage to the skillet and cook for about 3 to 5 minutes, or until completely browned, breaking up the meat into crumbles as it cooks.
  • Pour in the beaten eggs; season with salt and pepper, and cook and stir for 1 minute, or until just scrambled.
  • Remove from heat.
  • Spoon sausage and egg mixture evenly into each biscuit-cup.
  • Top with shredded cheese.
  • Bake for 15 minutes.
  • Remove from oven.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 133 kcal, Carbohydrate 1 g, Protein 6 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 72 mg, Sodium 221 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

BREAKFAST CUPS



Breakfast Cups image

This is easy to make. I haven't tried yet, but think it could be frozen and reheated with good results. This is much better than ordinary sausage biscuits. I am going to try it with whole wheat next to see if that is even better. I adapted this from a cookbook put out by MIA-POW group.

Provided by Senior Lady

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 4

1 lb sausage, browned and drained
1/2 lb cheddar cheese, grated
6 eggs, beaten
1 (8 count) package Pillsbury Grands refrigerated buttermilk biscuits

Steps:

  • Open the biscuits (I used Grands, but others would do) and pull each apart into two halves. Press the dough into pre-sprayed muffin pans bringing up the edges to the top. The jumbo muffin size works well.
  • Mix other ingredients together and spoon into each biscuit.
  • Bake in 350 oven until golden brown.

SAUSAGE BREAKFAST CUPS



Sausage Breakfast Cups image

Make and share this Sausage Breakfast Cups recipe from Food.com.

Provided by grandma2969

Categories     Breakfast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

1/3 cup bulk sausage
1 tablespoon all-purpose flour
3/4 cup milk
1/8 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
2 eggs
1 tablespoon half-and-half
1/2 teaspoon dried parsley flakes
1/8 teaspoon garlic salt
1 tablespoon butter or 1 tablespoon margarine
1/2 cup frozen southern-style cubed hash brown
1 (16 1/3 ounce) can pillsbury grands homestyle refrigerted refrigerated buttermilk biscuits
fresh parsley, if desired

Steps:

  • Heat oven to 375*.
  • In 10" nonstick skillet, cook sausage over medium heat, stirring frequently, until thoroughly cooked.
  • Drain, return sausage to skillet. Stir flour into sausage.
  • Over medium heat, gradually add milk, cooking and stirring until bubbly and thickened. Stir in salt and 1/4 tsp of pepper,.
  • Remove from heat, set aside.
  • In small bowl, beat eggs, half and half, parsley flakes, garlic salt and remaining 1/4 tsp of pepper with wire whisk until well blended, set aside.
  • In another 10" nonstick skillet, melt 1/2 tbls of the butter over medium-high heat. Stir in potatoes. Cook about 5 minutes, stirring frequently, until lightly browned and almost fork-tender.
  • Reduce heat to medium-low, stir remaining 1/2 tbls butter into potatoes.
  • Pour egg mixture over potatoes, cook, folding potatoes into egg mixture, just until firm and moist.
  • Remove from heat and set aside.
  • Seperate dough into 8 biscuits, place each biscuit in ungreased 2 3/4x1 1/4" muffin cup. Firmly press dough in bottom and up side of each cup, formimg a 1/2" rim.
  • Spoon potatoe mixture evenly into dough lined cups.
  • Spoon sausage mixture evenly over potato mixture( cups will be very full)
  • Bake at 375* for 17-22 minutes or until edges of biscuits are deep golden brown. Cool 5 minutes, remove from muffin cups, if desired, garnish each with fresh parsley.

Nutrition Facts : Calories 261.5, Fat 12.8, SaturatedFat 4.1, Cholesterol 60.6, Sodium 748.4, Carbohydrate 30.7, Fiber 1.2, Sugar 4.9, Protein 6.4

BREAKFAST CUPS



Breakfast Cups image

This is a good way to get the morning going. Just give yourself about an hour. They are filling and versatile. Kids can also help some.

Provided by Jennicaakes

Categories     Breakfast and Brunch     Eggs     Breakfast Sandwich Recipes

Time 30m

Yield 18

Number Of Ingredients 7

cooking spray
18 refrigerated biscuits (unbaked)
8 ounces breakfast sausage
7 large eggs
½ cup milk
salt and ground black pepper to taste
1 cup mild shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 18 muffin cups with cooking spray.
  • Roll out biscuit dough on a lightly floured surface to form 5-inch rounds. Place each round in the prepared muffin cups, pressing into the base and sides to form a dough cup.
  • Cook and stir sausage in a skillet over medium-high heat until browned and cooked through, 5 to 10 minutes; drain fat. Spoon sausage into dough cups.
  • Whisk eggs, milk, salt, and pepper together in a bowl until well-beaten. Pour egg mixture into each dough cup, filling each just below the top of the biscuit dough. Sprinkle Cheddar cheese on top of egg mixture.
  • Bake in the preheated oven until eggs are set and biscuit dough is golden, 15 to 18 minutes.

Nutrition Facts : Calories 190.4 calories, Carbohydrate 13.6 g, Cholesterol 88.3 mg, Fat 11.4 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 4.3 g, Sodium 496.6 mg, Sugar 2.7 g

BREAKFAST SAUSAGE EGG CUPS RECIPE BY TASTY



Breakfast Sausage Egg Cups Recipe by Tasty image

Here's what you need: ground pork, McCormick® fresh sage, McCormick® fresh thyme, maple syrup, kosher salt, McCormick® ground black pepper, McCormick® Fennel Seeds, McCormick® Paprika, McCormick® Garlic Powder, medium eggs, roma tomato, flaky sea salt

Provided by Chris Salicrup

Categories     Breakfast

Yield 12 servings

Number Of Ingredients 12

1 lb ground pork
1 tablespoon McCormick® fresh sage, minced
1 teaspoon McCormick® fresh thyme, minced
2 tablespoons maple syrup
2 ½ teaspoons kosher salt
½ teaspoon McCormick® ground black pepper
1 teaspoon McCormick® Fennel Seeds, ground
1 teaspoon McCormick® Paprika
1 teaspoon McCormick® Garlic Powder
12 medium eggs
1 roma tomato, thinly sliced
flaky sea salt, to taste

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a large bowl, combine the ground pork, sage, thyme, maple syrup, salt, pepper, fennel, paprika, and garlic powder. Mix with your hands until evenly combined.
  • Divide the sausage mixture evenly between the wells of a 12-cup muffin tin. Using your fingers, press the mixture against the bottom and up the sides of the cups in an even layer that is flush with the tops of the cups.
  • Crack 1 egg into each sausage well, then top with tomato slice and season with flaky salt.
  • Bake for 30 minutes, or until the sausage is golden brown and cooked through and the egg is set. Remove from the oven and let cool slightly.
  • Serve immediately or cool completely and freeze for up to 1 month. To reheat, microwave the cups for x minutes, until warmed through.
  • Enjoy!

Nutrition Facts : Calories 211 calories, Carbohydrate 2 grams, Fat 13 grams, Fiber 0 grams, Protein 17 grams, Sugar 2 grams

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