Saucy Beef Strips Food

SAUCY STEAK STRIPS

Steps:

• In a large nonstick skillet, brown steak in oil over medium heat. Remove and set aside. In the same skillet, saute onions in drippings until tender. Add the tomato sauce, broth, chili sauce, sugar, salt and pepper; cook and stir for 3 minutes., Add beans and beef. Cook and stir over medium heat until meat and beans are tender and sauce is slightly thickened. Serve over rice or noodles if desired.

SAUCY BEEF WITH BROCCOLI

Steps:

• Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.

BEEF STRIP VEGETABLE STIR-FRY

Steps:

• In a large bowl, combine cornstarch and 2 tablespoons soy sauce until smooth. Add beef; stir to coat. , In a large skillet or wok, stir-fry the green peppers and onions in oil for 3 minutes; add beef. Cook and stir for 3 minutes. Add mushrooms. Cook and stir for 3-5 minutes or until vegetables are tender and meat is no longer pink. Stir in remaining soy sauce.

SOUTHWEST BEEF STRIPS

Steps:

• In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

BEEF STIR-FRY

Steps:

• Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
• Heat a small dry wok until it's very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

SOUTHWESTERN BEEF STRIPS

Steps:

• In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired.

SAUCY BEEF STRIPS

Steps:

• Cut meat into 1/4-inch strips. Saute in heated butter with garlic until browned. Remove meat from skillet.
• Add onion, green pepper and carrot. Cook 2 -3 minutes. Return meat to skillet. Add tomatoes with liquid, boullion cube and oregano.
• Cover and simmer about 20 minutes or until meat is tender.
• Meanwhile, in small bowl mix together cornstarch, water, Worcestershire sauce and salt.
• Blend into meat mixture, stirring until thickened.
• Serve sauce over cooked noodles.
• Sprinkle with grated cheese.
• Add additional crushed red pepper for more "kick".

QUICK AND EASY SWEET SKILLET BEEF STRIPS

Steps:

• In a bowl whisk together green onions, soy sauce, honey, sesame oil; place the mixture into a large zip-lock freezer bag.
• Add in beef strips, seal bag and toss to coat; refrigerate for 1 hour.
• In a large skillet heat oil; add in the garlic and dried pepper flakes; cook for about 1 minute.
• Add in the beef mixture (with marinade ingredients) cook over medium-high heat for about 3-5 minutes (do not overcook or the beef will burn).
• Season with salt and pepper to taste.
• Serve with cooked rice.

BARBECUE BEEF STRIPS

Steps:

• Cut steak into strips.
• Combine next 9 ingredients in a large bowl to make a marinade.
• Add beef strips, stir, cover and refrigerate for at least 6 hours or overnight.
• Drain beef strips, reserving marinade.
• In a hot skillet, brown the beef strips for 3-4 minutes.
• Meanwhile, combine ketchup, tomato sauce, and cornstarch with reserved marinade.
• Pour over beef strips and stir.
• Simmer for 15-20 minutes.
• Serve on a bun or over rice.

SAUCY BEEF STIR FRY

Steps:

• Marinate the beef by combining it with the vinegar, soy sauce and worcestershire sauce in a non-metallic bowl.
• Cover and leave to marinate in the fridge for at least 20 minutes or as long as overnight if you have the time.
• Heat the sesame oil in a large frying pan or wok.
• Add in the carrots and peppers and cook for two minutes.
• Add in the beef and marinade and cook for another two minutes.
• Finally add the bean sprouts and spring onions.
• Cook for a final two minutes.
• Serve over cooked rice and sprinkle with sesame seeds, if desired.

SAUCY STRIP STEAK

Steps:

• In a small saucepan, combine marmalade, butter and rosemary. Cook and stir over low heat until butter is melted and mixture is heated through. Set aside.
• Sprinkle both sides of each steak with salt and ground black pepper. Place steaks on the rack of an uncovered grill (or George Forman Grill at 350)directly over medium coals. Grill until desired doneness, turning once halfway through grilling and brushing with the marmalade mixture during the last 2 minutes of grilling. Allow 11 to 15 minutes for medium-rare (145) or 14 to 18 minutes for medium doneness (160).
• Transfer steaks to a serving platter. Spoon any remaining marmalde mixture over steaks.