Sassy Strawberry Banana Smoothie Food

QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE

Quick 'n Easy Strawberry and Banana Smoothie image

Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.

Provided by bluemoon downunder

Categories Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

Place all the above ingredients into a blender and blend until smooth.
Adjust the sweetness according to taste and pour into serving glasses.

EASY STRAWBERRY-BANANA SMOOTHIES

Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Provided by Food Network

Categories beverage

Time 5m

Yield 1 serving

Number Of Ingredients 6

Ingredients

8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Steps:

Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.

STRAWBERRY AND BANANA SMOOTHIE

Strawberry and Banana Smoothie image

Healthy Snack Idea

Provided by bessie1921

Time 5m

Yield Serves 2

Number Of Ingredients 0

Ingredients

Steps:

Put all in to the blender and whizz up until smooth.

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

A perfect smoothie that combines fresh fruit to form great taste. This is perfect for a snack or a quick breakfast. This recipe combines some that I found on this website with my own ideas for what a smoothie should include.

Provided by ferrell.steven

Categories Smoothies

Time 5m

Yield 1 Liter, 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup fresh strawberries
1 medium banana
1 cup ice
1/2 cup nonfat plain yogurt
1/4 cup sugar (or Sugar Substitute)
1 cup low-fat milk

Steps:

Combine all ingredients in blender and set to smoothie or medium high setting until blended (add extra ice to desired consistency).

Nutrition Facts : Calories 257.8, Fat 1.7, SaturatedFat 0.9, Cholesterol 7.3, Sodium 106, Carbohydrate 54.8, Fiber 3, Sugar 46.7, Protein 8.8

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Our whole family starts nearly every day with this thick, delicious smoothie.

Provided by Tommy H.

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 ½ cups vanilla yogurt
2 bananas, cut up
½ cup frozen strawberries
2 tablespoons wheat germ
1 tablespoon honey

Steps:

Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.

Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g

SIMPLE STRAWBERRY BANANA SMOOTHIE

Simple Strawberry Banana Smoothie image

Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.

Provided by Karen..

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 small bananas, broken into chunks
1 cup frozen unsweetened strawberries
1 (8 ounce) container strawberry-banana yogurt (I use light)
3/4 cup milk (I use skim)

Steps:

In a blender, combine bananas, frozen strawberries, yogurt and milk.
Blend until smooth.
Pour into glasses and serve.

Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6

BANANA AND STRAWBERRY SMOOTHIE

Banana and Strawberry Smoothie image

This smoothie will leave you feeling refreshed and give you that little extra boost you need to get you through the day. It also tastes great!

Provided by HASH_BROWN

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 banana
5 strawberries, hulled
1 teaspoon ground cinnamon
1 cup cold milk
1 drop red food coloring

Steps:

Combine the banana, strawberries, cinnamon, milk, and food coloring in a blender; blend until smooth; serve immediately.

Nutrition Facts : Calories 261.5 calories, Carbohydrate 47.1 g, Cholesterol 19.5 mg, Fat 5.5 g, Fiber 6.1 g, Protein 10 g, SaturatedFat 3.2 g, Sodium 102.4 mg, Sugar 30.3 g

STRAWBERRY BANANA EASY SMOOTHIE RECIPE

Strawberry Banana Easy Smoothie Recipe image

Try this Strawberry Banana Easy Smoothie Recipe. All you need is a blender and a few ingredients to make this cool, creamy and easy smoothie recipe.

Provided by My Food and Family

Categories Home

Time 10m

Yield 3 servings, about 2/3 cup each

Number Of Ingredients 4

Ingredients

1/2 cup boiling water
1 pkg. (3 oz.) JELL-O Strawberry Gelatin
1 banana, cut into chunks
1-1/2 cups ice cubes

Steps:

Add boiling water to gelatin mix in small bowl; stir 2 min. until completely dissolved. Cool 5 min.
Pour gelatin into blender. Add banana; blend until smooth.
Add ice; blend on high speed until thickened.
Serve immediately.

Nutrition Facts : Calories 140, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Make and share this Strawberry Banana Smoothie recipe from Food.com.

Provided by dbrink

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup fresh strawberries
1 medium banana
1 cup skim milk
1/4 cup Splenda sugar substitute
6 -8 ice cubes

Steps:

Put all ingredients in blender and blend.

Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6

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