Salt Free Herb Blend Food

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GREEN HERB SEASONED SALT



Green Herb Seasoned Salt image

I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook. I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note the amounts of the whole herbs would be a lot less. I guesstimate my 2/3's. Great to season any game, roast beef or roast poultry. Season roast veggies, stuffing, rice or potatoes. How about a touch on your eggs. I do like heat but I kept it down in this using only peppercorns. You can add chili powder to really make it hot!

Provided by Rita1652

Categories     Lactose Free

Time 15m

Yield 32 1 ounces, 1000 serving(s)

Number Of Ingredients 12

1 1/2 cups dried rosemary leaves
1 1/2 cups dried lavender flowers, and leaves
1 cup dried thyme leaves
1 cup dried sage
2 cups dried oregano leaves
1 cup dried lovage, leaves
3/4 cup granulated garlic
1 1/2 cups salt
1/2 cup peppercorn
3 bay leaves
1/4 cup dried chives
1 cup packed brown sugar

Steps:

  • Place all in a food processor or blender and processes till powdery. May have to do in batches depending on the size of your machine.
  • Use within 1 year if it last that long.

HOMEMADE HERB SALT



Homemade Herb Salt image

Yes, the color in this salt will fade within a few weeks, but the herby flavor and aroma will remain intact for much longer. I described this as a finishing salt, meaning it's used to season cooked food at the table; however, it can also be used in place of regular salt in any recipe preparation.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes

Time 2h5m

Yield 72

Number Of Ingredients 4

½ cup coarse sea salt
¼ cup packed fresh rosemary leaves
¼ cup packed fresh lemon thyme leaves
1 cup sea salt

Steps:

  • Place 1/2 cup coarse sea salt, rosemary, and lemon thyme in the bowl of a food processor. Pulse, grinding salt until rosemary and thyme have a fine consistency. Add 1 cup sea salt and pulse to combine.
  • Pour salt mixture into a shallow baking dish and let air dry for 2 hours. Transfer salt to a glass jar and screw on lid.

Nutrition Facts : Calories 0.3 calories, Carbohydrate 0.1 g, Sodium 1760 mg

NO-SALT HERB BLEND



no-salt herb blend image

Make and share this no-salt herb blend recipe from Food.com.

Provided by chia2160

Categories     < 15 Mins

Time 5m

Yield 1/3 cup

Number Of Ingredients 11

4 teaspoons sesame seeds
2 teaspoons celery seeds
2 teaspoons marjoram
2 teaspoons poppy seeds
2 teaspoons black pepper
2 teaspoons parsley
1 teaspoon onion powder
1 teaspoon thyme
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon rosemary

Steps:

  • mix spices in a small bowl.
  • store in a closed jar for up to 6 months.

AHA HERB MIX



AHa Herb Mix image

This recipe originally came from the American Heart Association as a salt substitute. I read about it in Jane Brody's "Good Food Book" and gave it a try. It is our favorite salt free seasoning blend. I usually make a double batch and store it in a large, glass spice bottle.

Provided by Anne Sainz

Categories     Low Cholesterol

Time 10m

Yield 4 Tbsp

Number Of Ingredients 10

1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
1 1/2 teaspoons basil
1 1/4 teaspoons thyme
1 1/2 teaspoons parsley flakes
1 1/4 teaspoons marjoram (originally savory but it's not readily available)
1 teaspoon mace
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon sage

Steps:

  • Combine all seasonings in a blender or food processor.
  • Blend ingredients just until they are ground.

Nutrition Facts : Calories 16.1, Fat 0.3, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 3.3, Fiber 0.8, Sugar 0.1, Protein 0.7

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