Salt And Spice Pork Wrap Food

SALT AND SPICE PORK WRAP

Steps:

• Season pork chop with onion salt, cayenne, and pepper. Heat vegetable oil in a skillet over medium heat. Add the pork chop and cook until lightly browned on both sides, about 4 minutes per side. Cut pork chop into 1/4 inch strips, return to the skillet, and cook until no longer pink.
• Smear the center of the tortilla with salsa or guacamole; sprinkle with Cheddar cheese. Place pork strips on top of the cheese and roll tortilla up into a wrap.

MEXICAN PORK WRAPS

Steps:

• Toss together the oil and peppers, then cook in a non-stick frying pan for 3 mins until starting to brown. Add the sweetcorn, pork and cumin and stir well. Cook for 2 mins more until the pork and sweetcorn are heated through and starting to turn golden. Season well.
• Heat the tortillas in the microwave for 30 secs to soften. To serve, place the tortillas, pork, avocado and other ingredients on the table and allow everyone to help themselves - pile up the pork and veg in the tortillas, top with avocado and your choice of soured cream, chilli, coriander leaves and lime.

HONEY PEPPER PORK STIR FRY

Steps:

• In a medium bowl, mix the pork strips and cornflour well. Add the soy sauce, honey, ginger and garlic and mix. Allow to marinate for 15 minutes or up to 1 hour.
• Heat 1 teaspoon of the oil in a wok or large non-stick frying pan over medium-high heat. Add half the pork (allowing some of the marinade to drip off before adding it to the wok) Cook, stirring regularly, until the juice has almost all evaporated and it starts to caramelise (4-5 minutes).
• Transfer to a clean plate. Repeat with the remaining half of pork.
• Wipe the pan out with paper towel (to remove any burnt bits) then add the final teaspoon of oil over medium heat.
• Add the capsicum and broccoli. Cook, stirring often, until tender (4-5 minutes)
• Add the pork back to the pan and stir to combine.
• Mix together the ¼ cup of water and remaining marinade, then pour it into the pan. Mix everything well and cook for a further minute or so. If you'd like a thinner sauce, just add a little more water.
• Stir in the pepper to taste.
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WILLIAM SONOMA FIVE-SPICE PORK WRAPS

Steps:

• Preheat oven to 350°F.
• In smal bowl, combine Chinese five spice, salt and pepper; rub on pork.
• In dutch oven (cocotte) over medium-high heat, warm 2 tablespoons oil.
• Brown pork in batches, 6-8 minutes per batch.
• Transfer to large bowl.
• Reduce heat to medium; warm 1 tablespoon oil.
• Cook yellow onions 5 minutes.
• Add ginger and garlic; Cook 1 minute.
• Add soy sauce, 1/2 cup hoisin sauce, 2 Tablespoons chili sauce and broth; bring to simmer.
• Return pork to pot.
• Cover; bake in oven, turning pork occasionally, 2 1/2 hours.
• Skim fat off sauce.
• Pull pork apart into large chunks.
• Serve with lettuce leaves and garnish as listed above.

ASIAN 5 SPICE BARBECUED PORK TENDERLOINS WITH MANGO CITRUS SALSA AND SCALLION FRANKIE WRAPS

Steps:

• Preheat oven to 450 degrees F.
• Coat tenderloins in steak seasoning or season with salt and pepper. Combine brown sugar and 5 spice powder. Rub sugar and spice over pork. Brush baking dish or broiler pan with oil. Place pork in oven and bake 10 minutes. Combine barbecue sauce with orange zest and juice and sesame oil. Baste meat liberally with sauce and roast meat 15 minutes longer. Remove meat from oven and transfer to a serving platter. Coat meat with sesame and cilantro or chives for color.
• Combine mangoes, bell pepper, jalapeno, onion, lime and basil in a bowl. Season with salt, to your taste.
• To make Frankie wraps, heat a nonstick skillet over medium high heat. Beat eggs with water and scallions. Drizzle 1 teaspoon oil into hot skillet and pour in a little of the egg mixture. Add 1 tortilla, cook 30 seconds, then flip. Cook 15 seconds, then flip tortilla back and cook 15 seconds longer. Remove Frankie wrap from the pan and repeat with remaining ingredients. Pile tortillas in foil to keep warm.
• To assemble, thinly slice tenderloins and pile meat and salsa at the edge of a Frankie wrap. Tuck up bottoms and edges and roll.

CHIPOTLE PORK WRAP

Steps:

• Combine avocado, lime juice, chiles, salt and cumin. Stir well. Spread a quarter of the avocado mixture over each tortilla, leaving a clean edge. Top with pork, spinach and salsa and roll up.

PORK WITH SUGAR SNAP PEAS

Steps:

• In a nonstick skillet, stir-fry pork in oil for 6 minutes or until meat is no longer pink. Add garlic; cook 1 minute longer. Remove from the skillet and keep warm. , In the same pan, cook the peas, soy sauce, vinegar, molasses, ginger and red pepper flakes for 4 minutes or until peas are crisp-tender. Return pork to pan; cook for 3 minutes or until glazed. Serve with rice.