ZUCCHINI SALSA
I received this recipe through a friend at a weight loss group. I make at least eight batches of the salsa every year. It's truly a hit with family and friends! -Cheryl Jacobsen, Warburg, Alberta
Provided by Taste of Home
Categories Appetizers
Time 1h20m
Yield 7 cups.
Number Of Ingredients 17
Steps:
- In a Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 40-50 minutes or until thickened, stirring occasionally., Cool to room temperature. Cover and refrigerate until chilled. Serve with your favorite snack chips or grilled meats. Freeze option: Freeze cooled salsa in freezer containers. To use, thaw completely in refrigerator.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 233mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
SALSA RICE
This Salsa Rice takes a basic staple and makes it ten times better. You'll love the mix of spicy salsa and perfectly cooked rice with a touch of creaminess.
Provided by Tania Sheff
Categories Side Dish
Time 30m
Number Of Ingredients 4
Steps:
- In a large pot, add the basmati rice, followed by the salsa and veggie broth. Give it a stir to make sure everything is submerged and bring it to a boil. Reduce the heat, cover, and let the mixture simmer for 15 minutes, stirring occasionally.
- Turn off the heat and add the butter. Cover the pot again with a tight lid and let it rest for 10 minutes.
- Stir again, making sure that everything is well combined. Then serve the Salsa Rice with a lime slice for garnish.
Nutrition Facts : Calories 389 kcal, Carbohydrate 64 g, Protein 7 g, Fat 12 g, SaturatedFat 2 g, Sodium 929 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
TEX MEX RICE AND BEANS WITH ZUCCHINI
This Tex Mex Rice and Beans with Zucchini is a delicious meat-free side that's packed with summer veggies, beans, and tons of flavor. Serve this zucchini black bean and rice skillet with the protein of your choice for a flavor-packed, nutrient-dense meal in under an hour!
Provided by Olena Osipov
Categories Dinner
Time 45m
Number Of Ingredients 14
Steps:
- Cook brown rice as per package instructions. Personally, I like to cook it 1 cup rice : 1.5 cups water ratio, and for 30 minutes. This way rice comes out al dente and fluffy. The secret is not to peek inside, do not open the lid. While rice is cooking, prepare other ingredients and start cooking about half way rice is done.
- Preheat large Dutch oven or soup pot on medium heat and swirl oil to coat. Add onion and garlic, and cook for 5 minutes, stirring occasionally. Add taco seasoning, cumin, coriander, salt and pepper, and cook for 30 seconds, stirring frequently.
- Add zucchini and cook for 3-5 minutes for al dente version or longer if you like your vegetables very soft. Add corn, black beans, diced tomatoes and fluffed with a fork previously cooked rice. Stir gently, turn off the heat and adjust seasoning and toppings to taste. Serve hot.
Nutrition Facts : Calories 217 kcal, Sugar 5 g, Sodium 517 mg, Fat 3 g, SaturatedFat 2 g, Carbohydrate 35 g, Fiber 4 g, Protein 5 g, ServingSize 1 serving
SALSA RICE
It's a snap to change the spice level in this popular rice side dish by choosing a milder or hotter salsa. It's a delicious way to round out burritos or tacos when the clock is ticking. -Molly Ingle, Canton, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 4
Steps:
- In a saucepan, bring water and salsa to a boil. Stir in rice. Remove from the heat; cover and let stand for 5 minutes. Stir in cheese; cover and let stand for 30 seconds or until cheese is melted.
Nutrition Facts : Calories 232 calories, Fat 4g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 506mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
SALSA RICE
Make and share this Salsa Rice recipe from Food.com.
Provided by Deb Wolf
Categories Long Grain Rice
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Mix rice, salsa (I like medium heat, but go with your family's preference) and water in small saucepan.
- Bring to a boil, cover with lid and reduce heat to low.
- Simmer, stirring every 5-7 minutes until rice is tender, about 20-25 minutes.
Nutrition Facts : Calories 101.9, Fat 0.3, SaturatedFat 0.1, Sodium 390.8, Carbohydrate 22.5, Fiber 1.3, Sugar 2, Protein 2.6
EASY SALSA RICE
Feel free to saute a little green bell pepper with onions, you may adjust the garlic and chili flakes to taste --- this is very good! :)
Provided by Kittencalrecipezazz
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan heat oil over medium heat; add in onion, garlic and chili flakes, cook stirring for 3 minutes.
- Add in rice, water and salsa; stir and bring to a boil.
- Reduce heat to low, cover and simmer for about 20-22 minutes or until the rice is tender or is at desired doneness.
- Season with salt and black pepper if desired.
ZUCCHINI WITH SALSA
Carole Hildebrand from Kelseyville, California tops zucchini slices with chunky homemade salsa to make this scrumptious side dish. "I fix it often in the summer when I have the fresh vegetables on hand," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Divide zucchini between two pieces of heavy-duty foil (about 20 in. x 18 in.). In a bowl, combine the remaining ingredients; spoon over zucchini. Fold foil around vegetables and seal tightly. Grill, covered, over indirect heat for 15-20 minutes or until vegetables are tender.
Nutrition Facts : Calories 26 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
More about "salsa rice with zucchini food"
ZUCCHINI RICE | COOKTORIA
From cooktoria.com
EASY ZUCCHINI SALSA - THE NATURAL NURTURER
From thenaturalnurturer.com
ROTISSERIE CHICKEN SOUP WITH SALSA RECIPE - MY CRAZY …
From mycrazygoodlife.com
SHEET PAN HADDOCK WITH ZUCCHINI, SHALLOTS, AND SALSA VERDE - GOOP
From goop.com
ZUCCHINI TACO SKILLET - REAL LIFE DINNER
From reallifedinner.com
ZUCCHINI RICE RECIPE MADE WITH BASMATI RICE | MAHATMA® RICE
From mahatmarice.com
CHEESY ZUCCHINI RICE | THE RECIPE CRITIC
From therecipecritic.com
QUICK AND EASY HEALTHY GARLIC ZUCCHINI RICE - WATCH WHAT U EAT
From watchwhatueat.com
CHEESY GARLIC ZUCCHINI RICE - DAMN DELICIOUS
From damndelicious.net
INDONESIAN COCONUT RICE WITH CHICKEN AND ZUCCHINI - FOOD & WINE
From foodandwine.com
EASY MEXICAN SALSA RICE - STOLENRECIPES.NET
From stolenrecipes.net
MEXICAN-INSPIRED RICE CASSEROLE (VEGETARIAN) | WALDER WELLNESS, RD
From walderwellness.com
SALSA RICE WITH ZUCCHINI | ATOLE RECIPE, RECIPES, COOKING
From pinterest.com
WHAT TO SERVE WITH SEA BASS (15 PERFECT SIDE DISHES)
From insanelygoodrecipes.com
A SHOCKINGLY GOOD YET SIMPLE ZUCCHINI SALSA CANNING …
From homesteadingwhereyouare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love