SALPICóN
Steps:
- Dice all fruit to equal size 1/2 inch pieces. Refrigerate until ready to serve.
- When ready to serve combine with sparkling soda and place in a large pitcher or punch bowl.
- Ladle into cups and serve with a spoon.
Nutrition Facts : ServingSize 1 cup, Calories 52 kcal, Carbohydrate 14 g, Protein 0.5 g, Fat 0.5 g, Sodium 10 mg, Fiber 2 g, Sugar 7 g
SALPICóN RECIPE (FRUIT BEVERAGE) RECIPE
Loaded with soda, and freshly chopped fruits, a cup of cold Colombian fruit beverage or Salpicón is perfect to chase the summer heat away.
Provided by Candice Wood
Categories Soda
Time 15m
Yield 20
Number Of Ingredients 10
Steps:
- Dice all the fruits to equal size of ½-inch pieces. Refrigerate until ready to serve.
- When ready to serve, combine with sparkling soda, and place in a large pitcher or punch bowl.
- Ladle into cups and serve with a spoon.
Nutrition Facts : Carbohydrate 38.94g, Fat 0.32g, Fiber 2.10g, Protein 0.95g, SaturatedFat 0.05g, ServingSize 20.00, Sodium 23.22mg, Sugar 0.00, UnsaturatedFat 0.03g
SALPICóN DE MARISCO
Transform this seafood starter with the help of a sprinkle of smoked paprika at the end. It's a great get-ahead dish that can be prepared the day before
Provided by Milli Taylor
Categories Lunch, Starter
Time 40m
Yield Serves 4 as a starter
Number Of Ingredients 14
Steps:
- Wash the mussels in a colander to remove any grit. Remove any stringy beards from the shells and check for any that are slightly open - give these a tap on a work surface, and discard if they remain open.
- Tip the mussels into a large pan, then add the sherry, garlic and bay. Cover with a lid and steam over a medium-high heat for 3-4 mins, or until the mussels open. Drain and discard any unopened mussels. Remove and discard the shells. Set aside and leave to cool.
- Tip the onions, peppers, cucumber and tomatoes into a bowl, then stir in the prawns, mussels and parsley.Tip the onions, peppers, cucumber and tomatoes into a bowl, then stir in the prawns, mussels and parsley.
- Shake all the dressing ingredients in a sealed jar with some seasoning. Alternatively, whisk together in a small bowl. Pour over the salad, then gently stir to coat. Cover and chill for at least 2 hrs or overnight.
- Bring the salad out of the fridge 30 mins before serving. Spoon onto a serving plate and sprinkle with a pinch of paprika, remembering that a little goes a long way.
Nutrition Facts : Calories 487 calories, Fat 39 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 2 grams fiber, Protein 23 grams protein, Sodium 1.8 milligram of sodium
SALPICON
This composed salad of beef and purple potatoes originated in Santiago, Chile, where it's often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures. Some purple potatoes turn steely gray when cooked, but the color change won't affect the taste of this hearty salad. I got this recipe off of the msnbc web site. I have not tried it but it does look very good so I thought that I would share it with you all.
Provided by Gingerbear
Categories Lunch/Snacks
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, mix the garlic, chili powder, 1 tablespoon of the lime juice, the cumin, and salt until well combined.
- Massage this mixture into both sides of the hanger steak.
- Cover and refrigerate the meat for at least 2 hours, but no more than 6 hours.
- Meanwhile, bring a medium pot of salted water to a boil.
- Add the potatoes and cook until tender when pierced with a fork, about 20 minutes.
- Drain and cool, then cut into quarters, or 2-inch chunks, whichever is smaller.
- Position the broiler rack 4 inches from the heat and preheat the broiler.
- Place the hanger steak on a large lipped baking sheet.
- Broil, turning once, about 3 minutes each side for medium.
- Transfer the steak to a cutting board and let stand for 5 minutes.
- Cut it in half, then slice each piece into thin strips against the grain, cutting in long strokes with the knife at a 45-degree angle to the cutting board.
- Place the sliced steak, potatoes, corn, avocado, radishes, and scallions in a large bowl.
Nutrition Facts : Calories 551.9, Fat 36.8, SaturatedFat 5.2, Sodium 628.9, Carbohydrate 54.2, Fiber 11, Sugar 3.9, Protein 7.4
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