Salmon With Vegetables In Parchment Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALMON EN PAPILLOTE (SALMON IN PARCHMENT)



Salmon en Papillote (Salmon in Parchment) image

Salmon cooked en papillote, which means wrapped in a packet of parchment (or foil), is a dramatic way to procure perfectly cooked salmon, but it isn't difficult. Fold a fillet into a cut piece of parchment, and then layer it with seasonings or perhaps vegetables or citrus fruit. Then simply bake the packets until done. The steam created by the parchment produces reliably moist salmon, and opening the individual packets at the table makes for a fun way to start dinner.

Provided by Florence Fabricant

Categories     dinner, easy, quick, weekday, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 3

4 (6- to 8-ounce) skin-on salmon fillets
Cut vegetables, fresh herbs and/or slices of lemon, lime or orange
Salt and pepper

Steps:

  • Heat the oven to 400 degrees. Cut 4 large heart-shaped pieces of parchment paper or foil, and place them on a sheet pan. Fold the parchment or foil in half down the middle, place a fillet with its garnishes and seasonings on one side of each, fold the other side over and crimp the rounded edge tightly closed.
  • Place in oven for 10 to 15 minutes, depending on how done you'd like to serve the salmon. The packages should puff up and make for dramatic serving.

CHEF JOHN'S SALMON IN PARCHMENT



Chef John's Salmon in Parchment image

Cooking fish in parchment paper is incredibly simple, and yet fairly terrifying for a novice cook. Since the seafood is encased in paper, there's really no good way to check if it's done. The good news: if you use a large, center-cut salmon filet, about 8 or 9 ounces, and cook it for 15 minutes at 400 degrees F, you're going to be very, very close.

Provided by Chef John

Categories     World Cuisine Recipes     European     French

Time 55m

Yield 2

Number Of Ingredients 6

1 teaspoon olive oil, or more if needed
6 small potatoes
10 spears asparagus
2 (8 ounce) skinless, boneless, center-cut salmon fillets
salt and ground black pepper to taste
1 teaspoon extra-virgin olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Take two pieces of parchment paper, fold in half, and cut a half-circle starting at each crease. They should look similar to a heart-shape when unfolded. Coat each piece of parchment with olive oil on both sides.
  • Place potatoes in a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook uncovered until slightly tender, about 5 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the asparagus is cold, drain well, and set aside.
  • Place 1 salmon fillet, half the asparagus, and half the potatoes in the middle of one side of a prepared parchment paper. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. At the end, fold the last crease in the opposite direction of the rest to ensure it seals. Repeat with the second piece of prepared parchment and remaining ingredients. Place pouches on a baking sheet.
  • Bake in the preheated oven for 15 minutes. Remove from oven and allow to sit for 5 minutes before cutting open parchment. The salmon is done when it flakes easily with a fork.

Nutrition Facts : Calories 873 calories, Carbohydrate 114.7 g, Cholesterol 100 mg, Fat 18.5 g, Fiber 15.7 g, Protein 62.7 g, SaturatedFat 3.7 g, Sodium 133 mg, Sugar 6.5 g

SALMON VEGGIE PACKETS



Salmon Veggie Packets image

I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It's the first French recipe I learned, and the delightful little packages are family-friendly. -Renee Greene, New York, NY

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons white wine
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 medium sweet yellow peppers, julienned
2 cups fresh sugar snap peas, trimmed
SALMON:
2 tablespoons white wine
1 tablespoon olive oil
1 tablespoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon pepper
4 salmon fillets (6 ounces each)
1 medium lemon, halved

Steps:

  • Preheat oven to 400°. Cut four 18x15-in. pieces of parchment paper or heavy-duty foil: fold each crosswise in half, forming a crease. In a large bowl, mix wine, oil, salt and pepper. Add vegetables and toss to coat., In a small bowl, mix the first five salmon ingredients. To assemble, lay open one piece of parchment paper; place a salmon fillet on one side. Drizzle with 2 teaspoons wine mixture; top with one-fourth of the vegetables., Fold paper over fish and vegetables; fold the open ends two times to seal. Repeat with remaining packets. Place on baking sheets., Bake until fish just begins to flake easily with a fork, 12-16 minutes, opening packets carefully to allow steam to escape., To serve, squeeze lemon juice over vegetables.

Nutrition Facts : Calories 400 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 535mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein. Diabetic Exchanges

SALMON FILLET EN PAPILLOTE WITH JULIENNE VEGETABLE



Salmon Fillet en Papillote with Julienne Vegetable image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 1 servings

Number Of Ingredients 10

1/3 cup julienned fennel bulb
1/3 cup julienned leeks, white part only
1/3 cup julienned carrots
1/3 cup julienned snow peas
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/8 teaspoon whole coriander seed, ground fine
1 (8-ounce) salmon fillet, pin bones removed
1 orange cut into wedges with white, pithy membrane removed
1 tablespoon dry vermouth

Steps:

  • Take a 15 by 36-inch piece of parchment paper and fold in 1/2 like a book. Draw a large 1/2 heart on paper with fold of paper being the center of the heart. Cut out heart and open. Lay fennel, leeks, carrots, and snow peas on parchment in center to 1 side of fold. Mix together salt, pepper, and ground coriander. Sprinkle vegetables with 1/2 of salt, pepper, and coriander. Lay salmon on top of vegetables and season with remaining salt, pepper and coriander. Top with the orange wedges and sprinkle with vermouth. Fold other side of heart over fish and starting at top of heart shape, fold up both edges of parchment, overlapping folds as you move along. Once you reach the end tip, twist several times to secure tightly. Place on microwave safe plate and cook for 4 minutes, on high in microwave, or until fish reaches 131 degrees. Open parchment carefully and serve for a complete meal.

WILD SALMON, ASPARAGUS, AND SHIITAKES IN PARCHMENT



Wild Salmon, Asparagus, and Shiitakes in Parchment image

When you bake fish and vegetables in parchment, you are steaming them in their own juices. It preserves nutrients and requires little added fat. Serve with cooked brown rice, barley, or another whole grain.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 35m

Number Of Ingredients 8

8 ounces shiitake mushrooms, trimmed and thinly sliced
8 ounces medium asparagus (about 1/2 bunch), trimmed and halved lengthwise
4 scallions, thinly sliced
1/4 cup extra-virgin olive oil
Zest of 1 lemon, plus lemon wedges for serving
Coarse salt and freshly ground pepper
1/4 cup water
4 skinless wild-salmon fillets (5 ounces and 1 inch thick each)

Steps:

  • Preheat oven to 400 degrees with racks in upper and lower thirds. Cut four 12-by-17-inch pieces of parchment. Fold each in half crosswise to make a crease, then unfold and lay flat. Toss mushrooms, asparagus, and scallions with oil in a large bowl. Sprinkle with lemon zest and season with salt and pepper.
  • Remove asparagus from mixture and divide evenly among parchment pieces, creating a bed of spears on 1 side of crease. Top each with 1 piece of fish, then with mushroom mixture. Drizzle each serving with 1 tablespoon water. To close, fold parchment pieces over each serving; make small overlapping pleats to seal the open sides and create 4 half-moon-shaped packets.
  • Bake packets on 2 baking sheets 9 minutes. Carefully cut open packets with kitchen shears (steam will be released). Serve fish, asparagus, and mushrooms with lemon wedges for squeezing.

SALMON WITH SAGE BUTTER & ROOT VEGETABLES IN PARCHMENT



Salmon With Sage Butter & Root Vegetables in Parchment image

A beautiful one-dish meal with gourmet flair. All the ingredients are placed in a packet of parchment paper, which seals in moisture and allows the juices of the fish and the butter and spices to flavor the vegetables and keep the salmon tender. Some of the tastiest vegetables I've ever had, and best of all it's simple and requires very little clean-up.

Provided by Whats Cooking

Categories     One Dish Meal

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 14

1 (8 -12 ounce) boneless salmon fillets
1 small leek
1 small carrot
1/2 small parsnip
2 large cremini mushrooms
2 tablespoons unsalted butter, softened
1 fresh garlic clove
1 tablespoon fresh sage leaf (tightly-packed)
1 small lemon, juice of
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
2 teaspoons fresh chives, chopped finely
parchment paper (One 15x24 inch piece)
1/4 teaspoon dried thyme (optional) or 1/4 teaspoon fresh thyme (optional)

Steps:

  • Preheat oven to 400 degrees F.
  • Cut the tough green tops from the leek and slice the tender lighter-colored section into very thin rounds. Cut (julienne) carrot and parsnip into matchsticks approximately 1/2 inch long and 1/4 inch wide. Slice crimini mushrooms in half lengthwise and then into 1/4 inch slices.
  • Combine butter, lemon juice, thyme, sage, pepper and salt in a food processor and pulse until thoroughly pureed.
  • Mix vegetables together. Lay in a nest about the size of the salmon filet on one side of the parchment paper. Place 1/3 of the sage-butter mixture on top of the vegetables.
  • Place salmon on top of vegetables and spread with the rest of the sage-butter mixture. Sprinkle chopped chives on top, distributing evenly.
  • Fold the other side of the parchment paper over on top of the salmon. Roll and crimp edges together to create a tightly-sealed half-moon shaped packet. Place packet on baking sheet and bake for 12-15 minutes for a thin fillet, or 20-30 minutes for a thicker filet. Remove from oven and allow to sit for 5 minutes.
  • To serve, place the packet on a dinner plate and create two slashes on the top of the paper in the shape of an X. Peel back paper and enjoy!
  • (Alternately, you can cut the salmon into 2-3 pieces and place on individual plates next to a generous spoonful of the vegetables).

Nutrition Facts : Calories 296.8, Fat 16.8, SaturatedFat 8.3, Cholesterol 82.7, Sodium 405.2, Carbohydrate 12.1, Fiber 1.9, Sugar 3.9, Protein 25

SALMON AND VEGETABLES EN PAPILLOTE



Salmon and Vegetables En Papillote image

Categories     Vegetable     Side     Bake     Salmon

Yield serves 4

Number Of Ingredients 13

Vegetables
1/2 head cauliflower
1 stalk broccoli
1 carrot
12 green beans
4 teaspoons butter
8 sprigs thyme
Salt and pepper
Salmon
4 5-ounce salmon fillets
3 lemons
Salt and pepper
8 sprigs thyme

Steps:

  • To prepare the vegetables: Preheat the oven to 350°F.
  • Place 4 sheets of parchment paper on a work surface. Trim the cauliflower and broccoli florets from the stems, discarding the stems, and divide the florets among the parchment sheets.
  • Peel the carrot and cut into 1/16-to 1/8-inch-thick round slices. Place some of the carrots on each parchment sheet. Cut the ends off the green beans and cut each bean into 3 or 4 pieces. Arrange some of the beans on each parchment sheet and top with 1 teaspoon of butter. Place 2 thyme sprigs and 1 teaspoon of water on each parchment sheet. Season with salt and pepper. Bring the sides of the parchment to the middle and fold over three times, about 1/2 inch each time. Fold the ends of the parchment and tuck them under the package to loosely enclose the vegetables. Place the vegetable packets on an ungreased baking sheet and bake for 25 minutes.
  • Meanwhile, prepare the salmon: Lay 4 sheets of parchment paper on a work surface and place 1 salmon fillet in the center of each sheet. Cut 2 of the lemons in half, remove the seeds, and squeeze the juice from 1 lemon half on each salmon fillet. Season with salt and pepper and top each fillet with 2 thyme sprigs. Bring the sides of the parchment to the middle and fold over three times, about 1/2 inch each time. Fold the ends of the parchment and tuck them under the package, loosely enclosing the salmon. Add the salmon packets to the baking sheet and bake them for 10 minutes. (If your pieces of salmon are thicker than 3/4 inch, you will need to cook them up to 5 minutes longer.)
  • Cut the remaining lemon into 8 wedges.
  • Remove the salmon and vegetables from the parchment and arrange them on plates with the lemon wedges.

SALMON AND ZUCCHINI BAKED IN PARCHMENT



Salmon and Zucchini Baked in Parchment image

Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 7

1 small zucchini, halved lengthwise and thinly sliced
1 shallot, thinly sliced
1 tablespoon butter, cut into pieces
1/4 teaspoon dried dill weed
1 lemon slice, halved, plus 2 teaspoons fresh lemon juice
coarse salt and ground pepper
1 skinless salmon fillet (6 to 8 ounces)

Steps:

  • Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
  • On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
  • To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).

More about "salmon with vegetables in parchment food"

LEMON DILL SALMON WITH VEGETABLES IN PARCHMENT - AVERIE …
lemon-dill-salmon-with-vegetables-in-parchment-averie image
Web Feb 19, 2020 Preheat oven to 400F and place two large squares of Reynolds® Parchment Paper on the counter. Add about 8 to 10 slices …
From averiecooks.com
4.8/5 (4)
Total Time 25 mins
Category Seafood
Calories 655 per serving
  • Preheat oven to 400F and place two large squares of Reynolds® Parchment Paper on the counter.
  • Add about 8 to 10 slices of zucchini to the center of each packet in an even flat layer, arranged in two vertical columns that mimics the shape of the salmon.
  • Add one salmon filet to each packet with the skin-side down so that it covers the vegetables as much as possible.


PARCHMENT BAKED LEMON SALMON AND POTATOES WITH …
parchment-baked-lemon-salmon-and-potatoes-with image
Web May 9, 2018 In a small bowl, stir together the olive oil, garlic, juice of 1 lemon, dill, smoked paprika and a pinch of salt and pepper. 3. Working on one side of the creased parchment, layer the potatoes, and season with …
From halfbakedharvest.com


SHEET PAN BAKED SALMON WITH VEGETABLES - THE REAL FOOD …
sheet-pan-baked-salmon-with-vegetables-the-real-food image
Web Feb 23, 2021 Place the salmon fillets in a shallow dish and pour half of the remaining marinade over top. Refrigerate the marinating salmon fillets while you move on to step 2. Cut the vegetables. Cut the sweet potato into …
From therealfooddietitians.com


LEMON BUTTER SALMON IN PARCHMENT PAPER - THE COOKIE …
lemon-butter-salmon-in-parchment-paper-the-cookie image
Web Feb 14, 2017 Preheat oven to 375 degrees F. Fold 2 (16 by-12-inch) parchment paper rectangles in half lengthwise. Place 3 stalks of asparagus then 2 onion slices, in the middle, and near the fold of each parchment …
From thecookierookie.com


10 BEST SALMON IN PARCHMENT WITH VEGETABLES RECIPES
10-best-salmon-in-parchment-with-vegetables image
Web Dec 13, 2022 McCormick Paprika, brown sugar, salmon, honey, chopped fresh parsley and 11 more Spicy Grilled Salmon IngridStevens oil, crushed red pepper, salmon, peanuts, salt, chopped cilantro and 2 more Honey …
From yummly.com


SEARED SALMON WITH SUMMER VEGETABLES RECIPE
seared-salmon-with-summer-vegetables image
Web Aug 9, 2018 Season salmon strips with salt and pepper to taste. Add fish to skillet, and cook until browned but barely cooked through, about 3 minutes per side. Divide spinach among 6 plates; surround with ...
From foodandwine.com


PARCHMENT BAKED SALMON WITH LEMON AND BASIL
parchment-baked-salmon-with-lemon-and-basil image
Web Place a large baking sheet on bottom rack of oven. Preheat the oven to 400°F. Season salmon with salt and pepper. Cut two half-inch slices into flesh of each piece of salmon; roll basil leaves and stuff into slits in …
From wholefoodsmarket.com


SALMON AND VEGETABLES IN PARCHMENT | RECIPE | KITCHEN STORIES
Web Cut salmon into portions and place on top of the vegetables. Sprinkle with salt and almond slices. Place some lemon slices on top. Fold parchment paper over and cook in oven for …
From kitchenstories.com
  • Marinate the sliced vegetables in a large bowl with olive oil, mint, a crushed clove of garlic, rosemary, thyme, salt, and pepper.
  • Distribute the vegetables over two sheets of parchment paper. Cut salmon into portions and place on top of the vegetables. Sprinkle with salt and almond slices. Place some lemon slices on top. Fold parchment paper over and cook in oven for approx. 20 - 25 min. at 160°C/ 320°F. Cut the parchment paper open at the top and open slightly to serve.


BAKED SALMON IN PARCHMENT - HOWE WE LIVE

From howewelive.com
5/5 (8)
Total Time 20 mins
Category Dinner
Published Mar 25, 2020


OUR 14 BEST LEFTOVER SALMON RECIPES - THE KITCHEN COMMUNITY
Web Jun 15, 2022 Source: twokooksinthekitchen.com. 1. Coconut Curry Salmon. If you have some leftover salmon you’re wondering what to do with, throw it in this coconut curry …
From thekitchencommunity.org


EASY SALMON MEAL PREP BOWL - EATING BIRD FOOD
Web Apr 3, 2023 Preheat the oven to 400°F and line a large baking sheet with parchment paper or foil. Add the sweet potato chunks to a large bowl and toss with 1 Tablespoon …
From eatingbirdfood.com


SHEET PAN SALMON AND POTATOES RECIPE - ALLRECIPES.COM
Web 1 day ago Directions. Heat oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with aluminum foil or parchment. Whisk steak seasoning, brown sugar, cumin, …
From allrecipes.com


BAKED SALMON IN PARCHMENT WITH JULIENNED VEGETABLES
Web Divide the vegetables evenly over the top of each fillet. Drizzle 1 tablespoon each of olive oil and wine over each fillet. Fold the top half of each heart down, and crimp the edges …
From cookstr.com


BAKED SALMON IN PARCHMENT WITH VEGETABLES - BIGOVEN.COM
Web Divide the vegetables evenly over the top of each fillet. Drizzle 2-3 tablespoons each of olive oil and wine over each fillet. Fold the top half of each heart down, and crimp the …
From bigoven.com


SALMON BAKED IN PARCHMENT WITH JULIENNE VEGETABLES AND TARRAGON
Web Method. Combine julienne vegetables and tarragon in a small bowl. Combine juices and oil in a second small bowl. Preheat the oven 425 degrees F. Fold each piece parchment in …
From thriftyfoods.com


VEGETABLES THAT GO WITH SALMON | EHOW
Web Whether it is canned pink salmon or the packaged variety, salmon makes for a relatively quick meal if you want to include a type of fish. Tremendously healthy, salmon is a great …
From ehow.com


10 VEGAN SALMON RECIPES THAT EVERYONE SHOULD TRY | PETA
Web Oct 2, 2022 1. Vegan New York–Style Bagels with Tomato Lox. Add this to your brunch repertoire and never look back. 2. Spicy Carrot Lox and Avocado Sushi. This colorful roll …
From peta.org


Related Search