Salmon With Thai Slaw Recipes Ww Usa Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SALMON ON ASIAN SLAW



Thai Salmon on Asian Slaw image

A seared salmon fillet on a bed of spicy broccoli slaw makes for a very filling and delicious meal. This recipe is designed for 2 but can easily be increased to serve 4 or more. This recipe was developed for RSC #13.

Provided by PaulaG

Categories     < 30 Mins

Time 25m

Yield 2 serving(s)

Number Of Ingredients 16

2 (4 ounce) salmon fillets
2 teaspoons olive oil
1 piece gingerroot, grated (Approximately 2 inch length.)
1/4 cup rice wine vinegar (Use lite if available.)
1 tablespoon soy sauce
1/2 teaspoon lime juice
3 tablespoons peanut butter
1/2-3/4 teaspoon red pepper flakes
1 -2 tablespoon water
2 cups broccoli slaw mix
2 green onions, white and green, sliced on diagonal
1/3 medium cucumber, peeled, cut in half lengthwise, seeded, sliced
3 tablespoons finely chopped fresh cilantro
2 tablespoons dry roasted peanuts, coarsely chopped
salt, to taste
black pepper, to taste

Steps:

  • Place all the dressing ingredients (except water) in a blender container and process until smooth. Thin with water if necessary, it should be a little thicker than a vinaigrette. Reserve 2 tablespoons for basting fish.
  • In a large bowl combine the broccoli slaw, cucumber, green onion and cilantro; drizzle with dressing and toss to coat; stir in coarsely chopped peanuts, reserving a small amount for garnish, add salt and freshly ground black pepper to taste; mix well. Set aside while cooking salmon.
  • In a heavy skillet heat the olive oil unit hot; add salmon fillets, skin side down, baste with reserved dressing. Sear for 3 to 4 minutes; turn the salmon, remove skin and brush with dressing; continue to cook for an additional 3 minutes. Turn and sear until salmon is done and flakes easily when tested with fork, approximately 1 to 2 minutes more.
  • To serve, divide the slaw on 2 serving plates and top with cooked salmon; garnish with reserved peanuts.

SALMON WITH THAI VEGETABLES AND BLACK RICE



Salmon with Thai Vegetables and Black Rice image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

1 cup black rice
1 1/2-inch piece fresh ginger, peeled
1 small clove garlic
2 limes
1 1/2 tablespoons fish sauce
2 bell peppers (1 red, 1 yellow), thinly sliced
1/2 small red onion, thinly sliced
1/2 jalapeno pepper, thinly sliced (seeds removed for less heat)
1 cup fresh cilantro
Kosher salt and freshly ground pepper
1 1/4 pounds skin-on center-cut salmon fillet (in one piece), preferably wild
1/4 cup chopped salted peanuts

Steps:

  • Preheat the broiler. Cook the rice as the label directs; set aside. Meanwhile, finely grate the ginger, garlic and the zest of 1 lime into a large bowl. Stir in the juice of 1 1/2 limes and the fish sauce. Add the bell peppers, red onion, jalapeno, 3/4 cup cilantro and a pinch each of salt and pepper; toss. Let sit, tossing occasionally, until ready to serve. Cut the remaining 1/2 lime into wedges; set aside.
  • Line a baking sheet with foil. Cut the salmon in half lengthwise, then crosswise to make 4 equal squares; season with salt and pepper. Transfer to the prepared baking sheet and broil until just cooked through, 5 to 8 minutes.
  • Divide the rice among four plates. Transfer the salmon to the plates, leaving the skin behind; top with the vegetable mixture. Sprinkle with the remaining 1/4 cup cilantro and the peanuts. Serve with the lime wedges.

Nutrition Facts : Calories 390, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 579 milligrams, Carbohydrate 43 grams, Fiber 5 grams, Protein 36 grams, Sugar 2 grams

SALMON BURGERS WITH CURRY MAYO AND ASIAN SLAW



Salmon Burgers with Curry Mayo and Asian Slaw image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 26

1 pound salmon, skin and fat removed, cut in about 1/2-inch dice
3 tablespoons finely diced ginger
2 tablespoons chopped scallions
1 teaspoon salt
1/2 tablespoon table grind pepper
1 egg, beaten
1/2 cup crushed panko breadcrumbs
Vegetable oil, for greasing
Curry Mayo Sauce, for serving, recipe follows
Hamburger buns, buttered and toasted
Asian Slaw, for serving, recipe follows
4 cups mayonnaise
1/2 cup Thai curry paste
1/4 tablespoon salt
1/4 teaspoon cayenne pepper
Juice of 1 1/2 limes
3 1/2 ounces rice wine vinegar
3 ounces ponzu sauce
1 tablespoon sugar
1/2 tablespoon salt
Pinch black pepper
Juice of 3 limes
2 seedless cucumbers, peeled, seeded and julienned
1 red bell pepper, julienned
1/2 head green cabbage, shredded
1/2 head red cabbage, shredded

Steps:

  • Combine the diced salmon with the ginger, scallions, salt, pepper and egg in a mixing bowl and mix well. Form the salmon into 4 equal patties, and coat the tops and bottoms with the crushed breadcrumbs.
  • Lightly oil a grill or griddle over medium heat. You will want to cook a small portion of the mixture to test for seasoning and then adjust with salt and pepper, as needed. Cook the patties, about 2 minutes per side.
  • Slather 1 ounce of the Curry Mayo Sauce on the bottom bun, and top with the salmon burger, Asian Slaw and top bun and serve.
  • Combine the mayonnaise, curry paste, salt, cayenne and lime juice in a mixing bowl and mix well. Taste for acid and seasoning, and adjust with more salt and lime juice, if needed.
  • It is best to make the slaw ahead of time and let sit for at least 1 hour to allow the flavors to really blend together.
  • Combine the rice wine vinegar, ponzu, sugar, salt, pepper, lime juice, cucumbers, peppers and cabbages in a large mixing bowl and mix well. Taste for acid and seasoning and adjust with lime and salt, if needed.

CHILLED POACHED SALMON WITH ASIAN SLAW AND WASABI AIOLI



Chilled Poached Salmon with Asian Slaw and Wasabi Aioli image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h45m

Yield 6 servings

Number Of Ingredients 20

6 (4-ounce) czar-cut salmon fillets
Salt and freshly ground black pepper
1 cup sake
2 shallot cloves, minced
2 garlic cloves, lightly crushed with the side of a knife blade and minced
1 tablespoon toasted sesame seeds
1 tablespoon minced fresh cilantro leaves
1 cup sesame oil
1/2 head napa cabbage, sliced chiffonade
1/4 cup dried seaweed
1 pint bean sprouts
1 (6-ounce) can bamboo shoots, drained, rinsed and cut chiffonade
2 leeks, white and tender green parts only, soaked in salt water to remove grit, and very thinly sliced
1 lime, juiced
1 orange, juiced
Freshly ground black pepper
1/3 cup mayonnaise
1 teaspoon wasabi powder
1/2 teaspoon garlic powder
1 teaspoon fresh lime juice

Steps:

  • Marinate salmon: Season salmon with salt and pepper and place in a nonreactive container. Combine sake, shallot, garlic, sesame seed, and cilantro and pour over fish. Cover and marinate for 2 hours in the refrigerator.
  • Make Asian slaw: Combine cabbage, seaweed, bean sprouts, bamboo shoots, leeks, lime juice, and orange juice in a nonreactive bowl and season with black pepper. Cover and refrigerate for 1 hour.
  • Prepare wasabi aioli by combining mayonnaise, wasabi powder, garlic powder, and lime juice and chill.
  • Heat sesame oil over low heat and poach salmon fillets until fish is just opaque. Drain on paper towels and bring to room temperature.
  • Arrange a bed of Asian slaw on serving plate, top with poached salmon and spoon a quenelle of wasabi aioli on fish.

THAI SLAW SALAD



Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

  • Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
  • Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

More about "salmon with thai slaw recipes ww usa food"

SALMON WITH THAI SLAW | HEALTHY RECIPES | WW CANADA
salmon-with-thai-slaw-healthy-recipes-ww-canada image
Web 10 min Cook 9 min Serves 4 Difficulty Easy Ingredients Uncooked farmed skinless salmon fillet (s) 24 oz Table salt ½ tsp (s) Lime zest 1 tsp (s), …
From weightwatchers.com
Cuisine Thai
Category Dinner
Servings 4
Total Time 19 mins
  • Sprinkle salmon with salt. Spray large skillet with nonstick spray and set over medium-high heat. Add salmon, skin side down, and cook 4 minutes. Turn and cook until lightly browned and just opaque in center, about 4 minutes longer.
  • Meanwhile, to make slaw, whisk together lime zest and juice, fish sauce, sugar, and sesame oil in large bowl. Add cabbage, carrot, cilantro, mint, and jalapeño and toss to coat well.


SALMON BURGERS WITH THAI CABBAGE SLAW - THE REAL …
salmon-burgers-with-thai-cabbage-slaw-the-real image
Web Apr 16, 2020 Salmon Burgers with Thai Cabbage Slaw Whole30 Gluten-free Grain-Free Dairy-Free Paleo Salmon burgers are a great way to get more healthy fats in your diet, and when topped with a cool and crunchy …
From therealfooddietitians.com


LEMON-HERB ROASTED SALMON | RECIPES | WW USA
lemon-herb-roasted-salmon-recipes-ww-usa image
Web Roast salmon until almost cooked through, about 13 minutes. Meanwhile, in small bowl, whisk 1 tsp lemon zest, sugar, 1 tbsp parsley, 1 tbsp thyme, oregano, garlic, and remaining 2 tbsp lemon juice until sugar dissolves. …
From weightwatchers.com


BROILED SALMON WITH THAI SWEET CHILI GLAZE - ONCE UPON A …
broiled-salmon-with-thai-sweet-chili-glaze-once-upon-a image
Web Set the oven rack 5-6 inches from the top and preheat the broiler. Make the marinade by combining the sweet chili sauce, soy sauce and ginger in a shallow baking dish. Spoon ¼ cup of the marinade into a small dish and …
From onceuponachef.com


THAI SALMON BURGERS WITH CABBAGE SLAW - TAMING OF THE SPOON
Web Feb 23, 2017 Heat the oil in a large nonstick skillet over medium-high heat. Add the patties and cook about 4 minutes per side until salmon is cooked through. Place the bottoms of …
From tamingofthespoon.com


PERFECTLY COOKED SALMON WITH 2 FRUIT SLAW RECIPE - FOOD.COM
Web Preheat oven to 375 F, or 190°C Line a baking sheet with parchment paper and spread beets on top evenly. Drizzle with 2 tablespoons olive oil, season with salt and scatter …
From food.com


SWEET CHILLI SALMON WITH ASIAN SLAW – TROPICAL SUN
Web Mix the ingredients for the dressing in a small bowl and set aside. Pour the Thai sweet chilli sauce for the glaze into a small bowl and set aside. Pat the salmon fillets gently with …
From tropicalsunfoods.com


THAI-INSPIRED SALMON SALAD - THE PIONEER WOMAN
Web Apr 23, 2018 Thai-Inspired Salmon Salad By Erica Kastner Published: Apr 23, 2018 No Reviews Be the first to review! Jump to recipe A flavorful salad with salmon, coconut, …
From thepioneerwoman.com


SALMON WITH THAI SLAW | RECIPES | WW USA
Web Enjoy a tasty and delicious meal with your loved ones. Learn how to make Salmon with Thai slaw & see the Smartpoints value of this great recipe.
From qat2.weightwatchers.com


SALMON WITH DAIKON RADISH SLAW RECIPE | EAT SMARTER USA
Web In a bowl, mix radish strips with remaining clementine peel, sesame seeds and sesame oil. 10. Cut nori seaweed into thin strips. In a dry pan, lightly toast nori. Let cool. 11. Drain …
From eatsmarter.com


THAI-STYLE SALMON WITH PEACH-CABBAGE SLAW | SUNBASKET
Web Cut the peach in half and remove the pit; thinly slice the fruit. Grate or peel and finely chop enough ginger to measure 1 teaspoon [2 tsp]. Strip the mint leaves from the stems; …
From sunbasket.com


CRISPY SKIN SALMON WITH FIERY ASIAN SLAW RECIPE | MYRECIPES
Web Step 1 Heat a large nonstick skillet over medium-high heat. Sprinkle salmon fillets evenly with 1/4 teaspoon salt and pepper. Coat pan with cooking spray. Add salmon to pan, …
From myrecipes.com


ROAST SALMON ON BROCCOLI SLAW (FOR TWO) - MEAL FOR ONE
Web Preheat oven to 400 F. Place salmon on a roasting pan. Combine mustard and broth in a cup. Brush on salmon. Bake for 10 minutes or until fish is cooked through. Toss broccoli, …
From weightwatchers.com


THAI-FLAVORED SALMON CAKES | RECIPES | WW USA
Web Add salmon, bell pepper, potato flakes, scallion, and bread crumbs; stir with fork until mixture begins to hold together. Shape mixture into 4 (3/4-inch-thick) patties. Heat 1 …
From weightwatchers.com


SALMON WITH THAI SLAW | RECIPES | WW USA | RECIPE - PINTEREST
Web Learn how to make Salmon with Thai slaw & see the Smartpoints value of this great recipe. Mar 4, 2019 - Enjoy a tasty and delicious meal with your loved ones. ... Learn …
From pinterest.com


THE BEST SALMON RECIPES - MARTHA STEWART
Web May 27, 2020 Toss poached salmon with red onion and lots of fresh parsley in a vinaigrette of capers, olive oil, and red-wine vinegar. Serve this salad with crusty bread, …
From marthastewart.com


SALMON WITH THAI SLAW | RECIPES | WW USA | RECIPE - PINTEREST
Web Learn how to make Salmon with Thai slaw & see the Smartpoints value of this great recipe. Mar 4, 2019 - Enjoy a tasty and delicious meal with your loved ones. Learn how …
From pinterest.com


Related Search