SALMON SHEET PAN SUPPER WITH HORSERADISH SAUCE
Provided by Molly Yeh
Time 50m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Toss the potatoes in 1 tablespoon olive oil and spread them out evenly on a sheet pan, cut-side down. Season with 1/2 teaspoon salt and a few turns of black pepper. Roast for 15 minutes. Remove from the oven, toss the potatoes and push them off to the side of the pan. Place the broccolini in the center third of the sheet pan and the salmon on the remaining third. Drizzle the broccolini and salmon with the remaining 1 tablespoon olive oil, sprinkle with the remaining 1/4 teaspoon salt and a few turns of black pepper. Roast until the salmon is cooked through, about another 15 minutes.
- Meanwhile, make the sauce. Combine the mayonnaise, Greek yogurt, capers, horseradish and some black pepper with the juice of half a lemon in a medium bowl and stir. Taste and adjust as desired.
- When the salmon is cooked, squeeze the remaining lemon half over the top of everything and serve with the sauce on the side.
SALMON WITH POTATOES AND HORSERADISH-TARRAGON SAUCE
Adapted from an 18th-century recipe by George Lang for his 1971 cookbook, "The Cuisine of Hungary," this recipe layers roast potatoes with just-tender baked salmon and a fresh swipe of horseradish sauce. You could substitute the potatoes with carrots, beets or other root vegetables, or you could play around with more tender vegetables like zucchini or fennel, though you'd need to slice them more thickly and reduce the cook time in Step 1. Likewise, halibut, cod or another white fish can be used instead of salmon. The bright horseradish sauce keeps the salmon moist and gives this dish verve, pairing horseradish's peppery punch with tangy sour cream and fresh herbs.
Provided by Joan Nathan
Categories dinner, casseroles, seafood, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees and liberally grease a 9-by-13-inch glass baking dish with butter. Slice the potatoes paper-thin (less than 1/8-inch thick) and line the dish with the potatoes, slightly overlapping them as you arrange them in an even layer. Season generously with salt and pepper, dot with the shallots and bake until the potatoes are almost cooked through, about 20 minutes.
- Meanwhile, prepare the horseradish-tarragon sauce: Add the sour cream, prepared horseradish, 2 tablespoons each tarragon and chives, white pepper (if using) and 1 teaspoon salt to a medium bowl and stir to combine. Refrigerate. (This makes about 1 1/3 cups.)
- Sprinkle the salmon with the paprika and season with salt. Remove the dish from the oven and gently place the salmon on top of the potatoes. Brush 2 to 3 tablespoons of the horseradish-tarragon sauce over the salmon to coat, then bake until the fish flakes with a fork, 15 to 20 minutes, depending on the thickness of the fillet.
- Sprinkle the fish with the remaining 1 tablespoon each tarragon and chives. Serve with the remaining horseradish-tarragon sauce.
Nutrition Facts : @context http, Calories 489, UnsaturatedFat 15 grams, Carbohydrate 16 grams, Fat 32 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 12 grams, Sodium 698 milligrams, Sugar 4 grams, TransFat 0 grams
BAKED HORSERADISH SALMON
"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED SALMON FILLETS WITH CREAMY HORSERADISH SAUCE
Make and share this Grilled Salmon Fillets with Creamy Horseradish Sauce recipe from Food.com.
Provided by SharleneW
Categories Very Low Carbs
Time 18m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For Sauce: Mix all sauce ingredients in small bowl.
- Season with salt and pepper.
- (Can be made 1 day ahead. Cover and chill.) For Salmon: Spray grill rack generously with nonstick spray.
- Prepare barbecue (nedium-high heat).
- Whisk oil, horseradish, soy sauce, garlic, salt and pepper in another small bowl.
- Brush oil mixture over both sides of salmon fillets.
- Grill salmon just until opaque in center, about 4 minutes per side.
- Transfer salmon to plates.
- Serve with sauce.
Nutrition Facts : Calories 536.5, Fat 27.1, SaturatedFat 6.9, Cholesterol 180.6, Sodium 738.9, Carbohydrate 5.1, Fiber 0.4, Sugar 1.4, Protein 65
SALMON WITH HORSERADISH "CREAM"
The original of this recipe was in Cooking Light, and I've modified it for personal tastes. I first made this for Christmas Eve supper, and we fought over the leftovers for breakfast the next morning. Recipe can be easily multiplied as needed.
Provided by duonyte
Categories < 60 Mins
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 deg.F. Lightly oil a 9-in. pie plate or other baking dish.
- Combine the yogurt, horseradish and chives in a small bowl. Season with salt and pepper. Season the salmon lightly with salt and pepper. Place salmon in pan and pour sauce over it.
- Bake salmon until just cooked through, about 18 to 20 minutes. Transfer to plate. Garnish with chives.
- Note1: The original calls for low-fat yogurt, but I don't like the additives, and always use whole milk natural yogurt.
- Note2: The original recipe suggests 1 tbl. of the yogurt mix spread on the fish, with the remainder passed as a sauce. I really prefer cooking all of the sauce and serving the pan sauces with the fish.
- Note3: A fillet works as well as a steak, just watch the thickness.
- Note4: Try fresh dill instead of chives - lovely. Also, really drain the horseradish well.
Nutrition Facts : Calories 396.7, Fat 24.9, SaturatedFat 6.5, Cholesterol 101.5, Sodium 160, Carbohydrate 4.1, Fiber 0.4, Sugar 3.7, Protein 37.1
GRILLED SALMON WITH HORSERADISH SAUCE
Make and share this Grilled Salmon With Horseradish Sauce recipe from Food.com.
Provided by chia2160
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- spray the grill with cooking spray.
- heat grill to medium-hi.
- mix sauce ingredients, season with salt & pepper to taste and refrigerate.
- mix marinade ingredients, brush on both sides of salmon.
- grill about 5 minutes per side.
- serve with sauce.
Nutrition Facts : Calories 603.3, Fat 33.1, SaturatedFat 7.7, Cholesterol 166.3, Sodium 647.9, Carbohydrate 6.9, Fiber 0.3, Sugar 3, Protein 66.5
SALMON WITH CREAMY DILL SAUCE
There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.
Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.
SALMON WITH CREAMY HORSERADISH SAUCE
Make and share this Salmon With Creamy Horseradish Sauce recipe from Food.com.
Provided by lazyme
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a 10 inch nonstick skillet combine 1/2 cup water, the wine, onion, lemon juice and peppercorns; cover and cook over medium high heat until mixture comes to a boil.
- Reduce heat to medium-low; add salmon; cover and simmer until salmon flakes easily when tested with a fork - 5-6 minutes (depending upon thickness of the salmon).
- While salmon cooks, prepare horseradish sauce.
- In a small mixing bowl combine sour cream, horseradish, flour, mint and white pepper; stir to combine and set aside.
- Transfer salmon to serving platter; keep warm.
- Pour cooking liquid through sieve into bowl discarding solids.
- Return to skillet and cook over medium high heat until mixture comes to a boil.
- Stir in horseradish sauce.
- Reduce heat to low and cook stirring frequently until mixture thickens, about 2-3 minutes.
- Pour over salmon.
Nutrition Facts : Calories 272.6, Fat 15.9, SaturatedFat 4.5, Cholesterol 61.2, Sodium 86.8, Carbohydrate 5.2, Fiber 0.9, Sugar 1.7, Protein 21.2
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