Salmon With Avocado Mayonnaise Food

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GRILLED SALMON WITH AVOCADO DIP



Grilled Salmon with Avocado Dip image

This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt.

Provided by Carolin

Categories     World Cuisine Recipes     European     Greek

Time 45m

Yield 6

Number Of Ingredients 9

2 avocados - peeled, pitted and diced
2 cloves garlic, peeled and minced
3 tablespoons Greek-style yogurt
1 tablespoon fresh lemon juice
salt and pepper to taste
2 pounds salmon steaks
2 teaspoons dried dill weed
2 teaspoons lemon pepper
salt to taste

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • In a medium bowl, mash together avocados, garlic, yogurt, and lemon juice. Season with salt and pepper.
  • Rub salmon with dill, lemon pepper, and salt. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. Serve with the avocado mixture.

Nutrition Facts : Calories 396 calories, Carbohydrate 6.8 g, Cholesterol 90.7 mg, Fat 26.9 g, Fiber 4.6 g, Protein 32 g, SaturatedFat 5 g, Sodium 640.4 mg, Sugar 0.8 g

AVOCADO LIME SALMON RECIPE BY TASTY



Avocado Lime Salmon Recipe by Tasty image

Here's what you need: skinless salmon, garlic, olive oil, salt, pepper, paprika, avocado, red onion, fresh cilantro, olive oil, salt, pepper, lime juice

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 13

6 oz skinless salmon
1 clove garlic, minced
olive oil, to taste
salt, to taste
pepper, to taste
½ teaspoon paprika
1 avocado, chopped
¼ red onion, chopped
1 tablespoon fresh cilantro, chopped
1 tablespoon olive oil
salt, to taste
pepper, to taste
1 tablespoon lime juice

Steps:

  • Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
  • On the prepared baking sheet, rub the salmon with the garlic, olive oil, salt, pepper, and paprika.
  • Bake for 10-12 minutes, until cooked through.
  • Make the avocado topping: In a small bowl, gently mix together the avocado, red onion, cilantro, olive oil, salt, pepper, and lime juice. Don't overmix or you'll break down the avocado.
  • Spoon the avocado topping over the salmon.
  • Enjoy!

Nutrition Facts : Calories 982 calories, Carbohydrate 18 grams, Fat 85 grams, Fiber 11 grams, Protein 37 grams, Sugar 2 grams

SALMON WITH CREAMY AVOCADO SAUCE



Salmon With Creamy Avocado Sauce image

Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.

Provided by Barefootandpregnant

Categories     Very Low Carbs

Time 22m

Yield 6 serving(s)

Number Of Ingredients 10

6 (6 ounce) salmon fillets, about 1-inch thick
1/2 large avocado, peeled, pitted, and quartered
1/4 cup nonfat sour cream
1 tablespoon reduced-fat mayonnaise
1 teaspoon lemon juice
1 garlic clove, minced
1/4 teaspoon hot pepper sauce
1/4 teaspoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
  • Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
  • While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.

Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5

SALMON, AVOCADO, AND BACON WITH CHILI MAYONNAISE



Salmon, Avocado, and Bacon with Chili Mayonnaise image

Provided by Tyler Florence

Categories     appetizer

Time 20m

Yield 16 tea sandwiches

Number Of Ingredients 8

8 slices good quality dense whole wheat bread
1/2 cup mayonnaise
1 tablespoon hot chili paste (recommended: Srirachi Hot Chili Paste)
1/4 pound smoked salmon
2 avocados, pitted, peeled and thinly sliced
8 slices bacon, cooked
2 hard boiled eggs, thinly sliced
Freshly ground black pepper

Steps:

  • Toast the bread, cut off the crusts, and cut each slice diagonally in half. Combine the mayonnaise and chili paste and spread some onto each triangle. Top each with a piece of salmon, 2 slices of avocado, 1/2 piece of bacon, and an egg slice. Garnish with a grind of black pepper.

SALMON WITH AVOCADO MAYONNAISE



Salmon with Avocado Mayonnaise image

Make and share this Salmon with Avocado Mayonnaise recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 34m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon brown sugar
2 teaspoons paprika
1 1/2 teaspoons salt
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon black pepper
6 (8 ounce) salmon fillets
2 tablespoons olive oil
1 ripe avocado, peeled and cubed
2 teaspoons fresh lemon juice
5 tablespoons mayonnaise

Steps:

  • In a small bowl, add the first 6 ingredients; stir to combine, then set aside.
  • Rinse the salmon fillets and pat dry.
  • Put the salmon, skin side down in a broiler pan.
  • Brush each fillet with 1 teaspoon oil.
  • Sprinkle the fillets evenly with the brown sugar mixture.
  • Broil about 5 inches from heat source for 1 1/2 to 2 minutes or until brown sugar mixture begins to carmelize.
  • Lower oven temperature to 425 degrees and bake 8-12 minutes or until fish flakes.
  • In a small bowl, mash the avocado until mostly smooth.
  • Add in the lemon juice; stir to combine.
  • Whisk in the mayonnaise until smooth.
  • Cover and chill until ready to serve.
  • Serve with the salmon fillets.

Nutrition Facts : Calories 414.4, Fat 21.4, SaturatedFat 3.2, Cholesterol 119.9, Sodium 825, Carbohydrate 8.9, Fiber 2.6, Sugar 3.4, Protein 45.7

PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE



Pan-Seared Salmon with Creamy Avocado Sauce image

Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. That's it. Top with creamy avocado sauce and serve with a lemon wedge.

Provided by Rebecca

Time 20m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
¼ cup light whipping cream
1 avocado - halved, pitted, and peeled
1 clove garlic
1 tablespoon freshly squeezed lemon juice
salt and ground black pepper to taste
4 (6 ounce) fillets salmon fillets
2 tablespoons olive oil
¼ cup fresh basil leaves
1 lemon, cut into wedges

Steps:

  • Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Blend until smooth and creamy. Set aside.
  • Season salmon fillets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil and heat over medium-high heat. Add salmon once oil is hot and sear, 5 to 6 minutes. Flip and sear for 5 to 6 minutes more.
  • Transfer salmon to a plate and top with creamy avocado sauce. Sprinkle with basil and serve immediately with a lemon wedge.

Nutrition Facts : Calories 581 calories, Carbohydrate 8.2 g, Cholesterol 99 mg, Fat 48.5 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 10 g, Sodium 129 mg, Sugar 0 g

GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY



Grilled Salmon With Avocado Salsa Recipe by Tasty image

Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon paprika
4 salmon fillets
2 avocados
¼ red onion
1 lime, juiced
1 tablespoon olive oil
1 ½ teaspoons salt
cilantro, chopped for garnish

Steps:

  • In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
  • Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
  • In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
  • Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
  • Enjoy!

Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram

FOIL-POACHED SALMON WITH DILL & AVOCADO MAYO



Foil-poached salmon with dill & avocado mayo image

A whole poached salmon makes a buffet centrepiece with wow-factor - we've got ideas for using up the leftovers too

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Lunch, Main course

Time 2h20m

Number Of Ingredients 11

3 ½kg whole salmon (ask your fishmonger to clean and gut it)
olive oil , for greasing
1 small onion , very thinly sliced
4 bay leaves
20g pack dill
6 tbsp dry white wine
3 ripe avocados , preferably Hass
200ml mayonnaise
zest and juice 1 large lemon
½ cucumber , peeled, deseeded and diced
bunch watercress , lemon wedges, thick cucumber slices, fresh dill (optional)

Steps:

  • Heat oven to 150C/fan 130C/gas 2. Put the salmon on a large sheet of oiled extra-wide foil (this will stop it from sticking later). Put the onion, bay leaves and half the dill in the body cavity, spoon over the wine, season with salt and black pepper, then loosely bring the foil round the salmon and seal well to make a parcel. Lift onto a baking tray, then bake for 2 hrs. Take from the oven, then leave to cool for about 10 mins, still in its parcel.
  • Meanwhile, whizz the flesh from the avocados (with a hand blender or in a food processor) with the mayo, lemon juice, zest and seasoning. Tip into a bowl. Chop the remaining dill, stir in with the cucumber, then transfer to a serving bowl. Chill for up to 3 hrs.
  • Unwrap the salmon, then strip away the skin and fins. Personally, I don't take the skin from the bottom of the fish if I am serving the salmon warm, as you risk breaking the fish up as you turn it over. It is more robust when it is cold, so in this case remove the skin from both sides. You can leave the head on or take off at this stage. Carefully lift onto a platter, then garnish with watercress, cucumber, lemon wedges and dill, if using.
  • To serve, remove the fish in chunky fillets. When all the fish has gone from the top fillet, remove the onion and herb flavouring, pull away the bones, then remove portions of the bottom fillet, leaving the skin behind. Eat with the avocado mayo, warm buttery new potatoes, and salads or green beans.

Nutrition Facts : Calories 612 calories, Fat 47 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 45 grams protein, Sodium 0.49 milligram of sodium

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