Salmon Spinach Salad With Avocado Food
SALMON & SPINACH SALAD WITH AVOCADO
We eat a power salad packed with salmon and spinach at least once a week. It's a cinch to make, even after a hard day's work. -Jenny Dawson, Fond du Lac, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle salmon with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets, skin side up; cook until fish just begins to flake easily with a fork, 4-5 minutes on each side., In a large bowl, toss spinach with vinaigrette; divide between 2 plates. Place salmon over spinach; top with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 386 calories, Fat 27g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 614mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein. Diabetic Exchanges
BALSAMIC-SALMON SPINACH SALAD
This spinach salad is really healthy and super fast. It's an absolute cinch to make after a long workday. -Karen Schlyter, Calgary, Alberta
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Drizzle salmon with 1 tablespoon vinaigrette. Place on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Cut salmon into 2 pieces., Meanwhile, in a large bowl, toss spinach with remaining vinaigrette. Divide between 2 plates. Top with the salmon, avocado, walnuts, sunflower kernels and cranberries.
Nutrition Facts : Calories 265 calories, Fat 18g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 261mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
SALMON SPINACH SALAD
I have always loved the combination of salmon and orange, but the great thing about this salad is being able to do variations. If you don't have goat cheese, try feta. -Stephanie Matthews, Tempe, Arizona
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Brush salmon with 4 tablespoons orange juice concentrate. Sprinkle with 1/4 teaspoon salt, paprika and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until fish flakes easily with a fork., Meanwhile, in a large bowl, combine the spinach, orange, green onions and walnuts. In a small bowl, whisk the vinegar, oil, garlic, remaining orange juice concentrate and salt. Drizzle over salad; toss to coat., Divide among plates; sprinkle with cheese. Top with salmon.,
Nutrition Facts : Calories 350 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 420mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
SPINACH SALAD WITH SALMON
A great salad can keep you going for hours -- the key is to include enough protein-rich ingredients, such as salmon, goat cheese, and nuts.
Provided by AZPARZYCH
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a foil-lined rimmed baking sheet; season with salt and pepper. Broil, without turning, until opaque throughout, 7 to 9 minutes. Let cool briefly, then flake.
- Divide spinach and tomatoes among serving plates. Top with salmon, goat cheese, and pecans, and drizzle with vinaigrette.
More about "salmon spinach salad with avocado food"
SPINACH SALAD WITH SALMON AND AVOCADO - COUNTRYSIDE …
From countrysidecravings.com
5/5 (4)Total Time 15 minsCategory SaladCalories 271 per serving
- In a small mason jar combine all the dressing ingredients and shake well to combine, set aside.
- Start by removing the membrane from the oranges. Do this by cutting off a thin slice from both ends of the orange. Place a flat end on a cutting board and cut away the remaining peel working from the top to the bottom.
SALMON SALAD WITH AVOCADO AND SPINACH - ALL DAY I …
From alldayidreamaboutfood.com
5/5 (9)Total Time 10 minsCategory SaladCalories 458 per serving
- Place the spinach on a large serving platter or in a larbe bowl. Arrange the salmon, avocado, sliced radish, and onion rings overtop. You can also arrange individual salads on separate plates
SPINACH SALAD WITH PAN-SEARED SALMON, ORANGES, RED …
From californiaavocado.com
Servings 4Calories 580 per servingEstimated Reading Time 2 mins
SALMON, SPINACH AND AVOCADO SALAD - COMFORT …
From comfortandpeasant.com
Cuisine MediterraneanCategory Main Course, SaladServings 4Total Time 30 mins
SPINACH SALAD WITH SALMON, AVOCADO AND BLUEBERRIES
From gimmesomeoven.com
SALMON AVOCADO SALAD - DOWNSHIFTOLOGY
From downshiftology.com
GRILLED ALASKA SALMON WITH AVOCADO & PAPAYA SPINACH SALAD
From wildalaskasalmonandseafood.com
Reviews 21
WARM SALMON & SPINACH SALAD WITH ROASTED BEETS, AVOCADO, FETA …
From simplebites.net
SALMON, SPINACH, AND AVOCADO SALAD WITH ORANGE VINAIGRETTE
From bigoven.com
SALMON & SPINACH SALAD WITH AVOCADO RECIPE: HOW TO …
From preprod.tasteofhome.com
THE REFECTORY CAFE - FOOD MENU
From therefectorycafe.com
CHERRY AND CORN SUMMER SALAD RECIPE | COLES
From coles.com.au
KALE SALAD WITH SALMON, AVOCADO, AND FETA : R/HEALTHYFOOD
From reddit.com
THE BEST SALAD RECIPES - BAKE PLAY SMILE
From bakeplaysmile.com
SALMON RECIPE WITH SPINACH, TOMATOES AND AVOCADO SALAD
From goodhealthyrecipe.com
RECIPE: SALMON SALAD WITH AVOCADO | WHOLE FOODS MARKET
From wholefoodsmarket.com
SPINACH SALAD WITH SMOKED SALMON RECIPE | COOKING LIGHT
From cookinglight.com
SALMON SALAD WITH AVOCADO | GOOD FOODS
From goodfoods.com
SPICY SALMON, CRAB & AVOCADO SUSHI SALAD – OSHEN SALMON
From oshensalmon.com
10 BEST SALMON AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
GILDE BREWERY - FOOD MENU
From gilde1546.com
SMOKED SALMON SPINACH SALAD WITH LEMON DIJON VINAIGRETTE
From giveitsomethyme.com
THE GABLES - FOOD MENU
From thegablesatchaddsford.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
