Salmon Salad With Butternut Squash Food

SALMON SALAD WITH BUTTERNUT SQUASH

Steps:

• Marinate the salmon for 10 minutes with 2 tablespoons of dressing. Refrigerate.
• Take the salmon out of the fridge, discard dressing and season with cumin and ground pepper on both sides. Heat grill pan on stove; grill salmon filet on high 5 min. on each side and set aside. The Keta salmon comes in a thin fillet so it cooks fast.
• To make the salad, add spinach, then salmon, butternut squash and garnish with a slice of roasted jalapeño, a thin slice of a lime and parsley leaves to a salad bowl.
• For serving, drizzle remaining dressing and enjoy.

BUTTERNUT SQUASH SALAD

Steps:

• Heat oven to 200C/180C fan/gas 6. Spread the squash over a large baking sheet, drizzle over the oil and bake for 30 mins or until tender.
• Meanwhile, cook the rice and lentils in boiling salted water for 20 mins, adding the broccoli for the final 4 mins of cooking. Drain well, then stir in the cranberries and pumpkin seeds with some seasoning. Add the squash, pour over the lemon juice and serve.

ONE-PAN ROASTED SALMON AND SQUASH

Steps:

• Heat oven to 400ºF.
• Mix dressing, syrup, mustard and rosemary until blended.
• Combine vegetables in medium bowl. Add 3 Tbsp. dressing mixture; mix lightly. Spread onto foil-covered rimmed baking sheet sprayed with cooking spray.
• Bake 15 to 20 min. or until vegetables are crisp-tender. Remove from oven.
• Use spoon to move vegetables to one side of baking sheet. Add fish to other side; brush with remaining dressing mixture.
• Bake 15 to 17 min. or until vegetables are tender and fish flakes easily with fork.