Salmon In The Air Fryer Food

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AIR FRYER SALMON FOR ONE



Air Fryer Salmon for One image

Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.

Provided by thedailygourmet

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 1

Number Of Ingredients 5

1 (6 ounce) salmon fillet
½ teaspoon salt
½ teaspoon Greek seasoning (such as Cavender's®)
¼ teaspoon ground black pepper
1 pinch dried dill weed

Steps:

  • Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
  • Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
  • Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
  • Air fry salmon until salmon is cooked through, about 15 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 1.5 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 31.1 g, SaturatedFat 1.4 g, Sodium 1478 mg

EASY SWEET & SPICY AIR FRYER SALMON RECIPE BY TASTY



Easy Sweet & Spicy Air Fryer Salmon Recipe by Tasty image

Here's what you need: salmon fillets, coriander, turmeric, chili powder, chili flakes, honey, salt and pepper

Provided by Shashi Charles

Categories     Dinner

Time 30m

Yield 3 servings

Number Of Ingredients 7

3 salmon fillets, 1 in (2.5 cm) thick
1 ½ teaspoons coriander
½ teaspoon turmeric
½ teaspoon chili powder
1 tablespoon chili flakes
¼ cup honey
⅛ teaspoon salt and pepper

Steps:

  • Place honey in a microwave safe dish and heat for 10 seconds until slightly warm.
  • Add in the turmeric, coriander, chili powder, salt, pepper, and chili flakes into the warmed honey and mix very well until all are incorporated.
  • Wash and pat dry the salmon fillets. When salmon fillets are dry, spoon on the honey-chili mixture onto each, making sure to coat the sides as well (this is messy and you will have to wash your air-fryer pan).
  • Then, place the salmon fillets in an air fryer, set temperature to 400°F and set time to 12 minutes. When time is up, remove salmon fillets and enjoy with your favorite sides.

Nutrition Facts : Calories 380 calories, Carbohydrate 31 grams, Fat 16 grams, Fiber 1 gram, Protein 25 grams, Sugar 29 grams

AIR FRYER SALMON



Air fryer salmon image

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains

Provided by Samuel Goldsmith

Categories     Dinner

Time 15m

Number Of Ingredients 7

1 tsp salt
1 tsp pepper
1 tsp mixed herbs
1 tsp garlic granules (optional)
4 salmon fillets (we used 4 x 130g fillets), skin on or removed
½ tbsp olive oil
cooked seasonal greens and grains such as quinoa or brown rice, to serve (optional)

Steps:

  • Combine the salt, pepper, mixed herbs and garlic granules, if using, in a bowl, then scatter onto a plate. Rub each salmon fillet with a little olive oil and roll in the seasoning to coat.
  • Put in the air fryer basket in one layer and cook at 180C for 8-10 mins, until cooked through. If you have larger salmon fillets they will need to be cooked for longer - keep checking after 10 mins and cook in 1-2 min blasts, until ready. Serve with greens and quinoa or rice, if you like.

Nutrition Facts : Calories 264 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 0.1 grams carbohydrates, Fiber 0.1 grams fiber, Protein 27 grams protein, Sodium 1.36 milligram of sodium

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