SALMON AND SWEET POTATO PATTIES WITH GINGER LIME MAYO
This is a really different salmon pattie recipe, serve it with the ginger lime mayo. It's sensational. This also freezes well and can be cooked over medium flame on stove top when still frozen, doesnt fall apart
Provided by Sierrah3
Categories < 30 Mins
Time 26m
Yield 8 patties, 4 serving(s)
Number Of Ingredients 11
Steps:
- peel and slice sweet potatoes and place on microwave safe plate with 1 tbspn water, cover and cook on high for approx 7mins or until tender. allow to cool slightly and mash with a fork.
- place salmon in a large bowl. Add chilli sauce, finely chopped onion and mashed sweet potato. mix well. Divide mixture into equal sized portions.
- beat eggs, and place eggs on one plate, flour on another plate, and breadcrumbs on last plate.
- Shape portions into patties, then coat in flour, then egg, then the breadcrumbs. Place in refridgerator for at least 30mins to chill, or freeze them.
- Combine mayonnaise, lime juice and finely grated ginger in a small bowl.
- Heat oil in a large pan over medium heat. Cook patties 2 - 3 minutes on each side or until golden. Drain on paper towels. Serve with the ginger lime mayo.
Nutrition Facts : Calories 471.8, Fat 14.5, SaturatedFat 2.7, Cholesterol 159.7, Sodium 591.6, Carbohydrate 52.8, Fiber 5.8, Sugar 8.3, Protein 30.8
GINGER-LIME SWEET POTATOES
Make and share this Ginger-Lime Sweet Potatoes recipe from Food.com.
Provided by Redsie
Categories Yam/Sweet Potato
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees.
- Lightly spoon flour into dry measuring cup; level with a knife. Combine flour and potato in a large bowl; toss well.
- Melt butter in a small saucepan over low heat. Add sugar and next 7 ingredients (sugar through pepper); cook 4 minutes or until sugar dissolves. Pour over potato mixture; toss well. Spoon mixture into a shallow 2-quart casserole dish coated with cooking spray.
- Cover and bake at 425° for 55 minutes or until tender. Let stand 10 minutes.
SALMON & GINGER FISH CAKES
Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 45m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chips in a roasting tin with 1 tsp oil. Season and bake for 20-25 mins.
- Chop the salmon as finely as you can and place in a bowl with the ginger, lime zest and seasoning. Heat 1 tsp oil in a non-stick pan and soften the spring onions for 2 mins. Stir into the salmon, mix well and shape into 4 patties.
- Heat remaining oil in the pan and cook the patties for 3-4 mins each side until golden and cooked through. Cover with a lid and leave to rest for a few mins. Serve 2 patties each with the chips, mayo and lime wedges for squeezing.
Nutrition Facts : Calories 463 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 0.32 milligram of sodium
SALMON AND DILL POTATO PATTIES WITH LIME MAYONNAISE
This is a variation on the classic salmon patty. I know there are a lot of recipes out there for these but this is worth a try, the lime mayonnaise may really be the thing that sets them apart. These are also great in a sandwich with the mayonnaise to keep it from being too dry. (from Fast Food, my fave cookbook)
Provided by MellowMel
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the potatoes in a large saucepan of boiling water for 12-15 minutes, or until tender. Drain well and cool.
- Meanwhile, combine the lime rind and 1 cup of the mayonnaise.
- Transfer the potato to a large bowl, then mash roughly with the back of a spoon, leaving some large chunks. Stir in the salmon, dill and spring onion and season. Mix in the egg and the remaining mayonnaise. Divide into eight portions, forming palm-size patties. Press lightly into the breadcrbums to coat.
- Heat the oil in a non-stick frying pan and cook the patties, turning, for 3-4 minutes, or until golden brown. Drain on paper towels. Serve with a dollop of lime mayonnaise, rocket leaves and lime wedges.
Nutrition Facts : Calories 758.3, Fat 45.9, SaturatedFat 7, Cholesterol 114.5, Sodium 838, Carbohydrate 56.9, Fiber 4.4, Sugar 8.4, Protein 31.1
SALMON AND SWEET POTATO PATTIES
This combines 2 of my favourite foods salmon and sweet potato and being diabetic friendly is a big bonus. From BH&G Australian Diabetic Living. They suggest serving it with a garden salad or you could stuff into pita bread with salad or put them in a wrap with salad or on bread or roll of choice.
Provided by ImPat
Categories Lunch/Snacks
Time 45m
Yield 16 patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the sweet potato in a large shallow microwave safe dish and add 80ml (1/3 cup) water, cover and microwave on high/100% for 8-10 minutes or until very soft and drain well OR cook the sweet potato in a steamer basket over a large saucepan of simmering water or steam in a electric steamer, set potato aside for 10 minutes to allow the sweet potato to dry out.
- Preheat oven to 180C (fan forced).
- Line 2 baking sheets with baking paper.
- Put sweet potato in a large bowl and mash until smooth and then add the salmon, corn, fresh breadcrumbs, spring onion and egg and then season with pepper, mixing until well combined.
- Divide the mix into 16 equal portions and shape into patties.
- Put dried breadcrumbs on a large plate and coat each patty in the breadcrumbs.
- Divide the patties between the baking trays and spray with cooking spray on each side and cook in the oven, turning once, for 20 minutes or until browned and cooked through.
- TIP 1 - You can prepare these patties to the end of step 6, then keep them in the fridge for up to 2 days and when ready to serve continue from step 7 of the recipe or, prepare and cook the patties, keep them in the fridge for up to 2 days and then serve cold or at room temperature.
- TIP 2 - To freeze the patties, make up to the end of step 6 and then wrap individual patties in freezer wrap and place in a resealable freezer bags, expel air, then label and date and freeze for up to 6 months - when ready to serve, defrost on a plate in the fridge and then continue from step 7 of the recipe.
SWEET POTATO SALMON CAKES
Very easy. These freeze well. Enjoy!
Provided by sherry
Time 25m
Yield 3
Number Of Ingredients 10
Steps:
- Stir egg, melted butter, ginger, salt, turmeric, and coriander together in a small bowl.
- Flake salmon into a wide bowl. Mix in sweet potato. Stir in egg mixture. Add flour, 1 tablespoon at a time, stirring after each addition. Add 1 extra tablespoon flour if mixture is still too wet. Form into 6 patties.
- Heat oil in a large skillet over medium heat. Fry patties in the hot skillet until crispy and golden brown, about 3 minutes per side.
Nutrition Facts : Calories 344 calories, Carbohydrate 28.6 g, Cholesterol 103.4 mg, Fat 15.6 g, Fiber 2.1 g, Protein 21.6 g, SaturatedFat 4.8 g, Sodium 1145.8 mg, Sugar 4.8 g
SALMON WITH SWEET POTATOES
Make and share this Salmon With Sweet Potatoes recipe from Food.com.
Provided by Village Cafe
Categories One Dish Meal
Time 1h5m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Combine sweet potatoes, onion, ginger, juice, oil and salt.
- Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes.
- Remove from oven.
- Top with salmon. grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.
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