Salmon And Pasta Mornay Food

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SALMON WITH MORNAY SAUCE



Salmon with Mornay Sauce image

Priscilla Gilbert from Indian Harbour Beach, Florida writes, "This is a good hearty salmon dish, quick and simple to prepare. My husband and I love salmon and this is one of our favorites." It's creamy and classic, nicely seasoned and very rich; this is one dish sure to surprise.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 teaspoon lemon-pepper seasoning, divided
4 salmon fillets (6 ounces each)
3 tablespoons butter, divided
1-1/2 teaspoons all-purpose flour
1/8 teaspoon salt
Dash pepper
Dash cayenne pepper
1/4 cup 2% milk
1/4 cup heavy whipping cream
1/4 cup shredded Swiss cheese

Steps:

  • Sprinkle salmon with 1/2 teaspoon lemon-pepper. In a large skillet, cook salmon in 2 tablespoons butter for 4-6 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, salt, pepper, cayenne and remaining lemon-pepper until blended. Gradually add milk and cream. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Serve with salmon.

Nutrition Facts :

SALMON MORNAY



Salmon Mornay image

A delicious and simple meal. Served with plain rice, my kids love it. Can also substitute canned tuna (or chicken) for the salmon. As the first reviewer has pointed out, it works just as well if you substitute more milk for the cream. If I do that I generally add a bit more cheese though.

Provided by Baz231

Categories     Savory Pies

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

30 g butter
1 medium onion, finely chopped
1 stalk celery, chopped
1 1/2 tablespoons plain flour
3/4 cup milk
1/2 cup cream
1/3 cup of grated tasty cheese
1 (130 g) can canned corn niblets, drained
1 (185 g) can salmon or 1 (185 g) can tuna, drained
1/3 cup breadcrumbs
1/4 cup tasty cheese, extra

Steps:

  • Melt butter in medium saucepan, add onion and celery.
  • Stir constantly over medium heat for about 3 minutes or until onion is soft.
  • Add flour, stirring constantly over medium heat for 1 minute or until mixture is bubbly.
  • Gradually stir in combined milk and cream- stir constantly over high heat until mixture boils and thickens.
  • Remove from heat, add cheese, corn and salmon - stir gently until cheese is melted.
  • Spoon mixture into ovenproof dish, sprinkle with combined breadcrumbs and extra cheese.
  • Bake in moderate oven for about 15 minutes or until mornay is heated through and bread crumbs have browned. Leaving the lid off for all or part of the time will help them brown better.
  • Serve on plain rice.

CLASSIC MORNAY SAUCE



Classic Mornay Sauce image

Provided by Food Network

Time 12m

Yield about 2 cups of sauce

Number Of Ingredients 8

2 1/2 tablespoons butter
3 tablespoons all-purpose flour
2 cups warmed milk
1/4 teaspoon salt
1/8 teaspoon white pepper
pinch freshly grated nutmeg (optional)
2 ounces grated cheese, such as Gruyere
Steamed vegetables, such as broccoli, cauliflower or baby carrots, for accompaniment

Steps:

  • In a medium saucepan melt the butter over medium-high heat. Add the flour and cook, stirring constantly, until the roux is pale yellow and frothy, about 1 minute. Do not allow the roux to brown. Slowly whisk in the milk and continue to whisk until the sauce thickens and comes to a boil, about 2 to 3 minutes. Reduce the heat to a simmer and season with the salt, pepper and nutmeg. Allow to simmer for 2 to 3 minutes. This is now called a bechamel sauce, and may be used as is to top any number of dishes.
  • Stir in the cheese and whisk until melted. If the sauce seems to thick, thin with a little milk.
  • The sauce is now called a Mornay Sauce. Pour over steamed vegetables and serve immediately. If not using right away, cool, cover surface with plastic wrap and refrigerate for several days.

SALMON MORNAY BAKE



Salmon Mornay Bake image

Based on a recipe from Australian magazine Recipe+. The original called for canned tuna which I have changed to canned salmon. Upon making this I have changed some of the quantities to suit our tastes - the original recipe called for 350 grams of broccoli, 1 tablespoon butter, 1 tablespoon of lemon zest and 1 cup fresh bread crumbs. Would also consider adding cauliflower and carrot to make it more a complete meal on the plate.

Provided by ImPat

Categories     Healthy

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

300 g pasta (small spiral)
200 g broccoli (cut into small florets)
1/2 cup peas (frozen)
1/2 cup corn kernel (frozen)
2 tablespoons butter
2 tablespoons plain flour
2 cups milk (I use low fat warmed)
1 cup cheddar cheese (grated)
400 g canned salmon (red or pink)
1 1/2 cups fresh breadcrumbs (soft)
1 teaspoon lemon zest (finely grated)
1/4 cup chives (finely chopped)

Steps:

  • Cook pasta as per manufacturers directions until tender but firm to the bite adding broccoli and peas and corn in the last 2 minutes.
  • Drain and return to pan.
  • While pasta is cooking melt butter in a large saucepan over moderate heat and add the flour and cook for a minute or two.
  • Add warmed milk and using a balloon whisk, whisk well to remove any lumps, bringing to the boil and then reduce the heat and simmer uncovered for 5 minutes or until sauce thickens stirring all the time.
  • Add the cheese and stir till melted and then add salt and pepper to taste and then add the flaked salmon.
  • Add the cheese salmon sauce to the pasta, broccoli, peas and corn mix and gently stir to combine.
  • Spoon mix into a 2 litre (8 cup) capacity oven proof dish.
  • Preheat oven-grill (broiler) to high.
  • Combine the breadcrumbs, zest and chives and sprinkle over the pasta.
  • Cook under grill (broiler) for 3 to 4 minutes or until goden brown.
  • Serve at once.

SUMMER SALMON PASTA



Summer salmon pasta image

Inject a bit of health into your mealtime with this veg packed pasta full of goodness - easily adapted for vegetarians

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 25m

Number Of Ingredients 7

350g penne
2 salmon steaks, about 175g/6oz each
1 tbsp olive oil
2 tbsp pine nut
1 red pepper , deseeded and chopped
300g mushroom , sliced
handful basil leaves

Steps:

  • Cook the pasta according to pack instructions, adding the salmon to the water 6 mins before the end of the cooking time.
  • Heat the oil in a pan, then cook the pine nuts until toasted. Add the pepper and fry until softened. Tip in the mushrooms and stir until they start to soften, then add a ladleful of the pasta water.
  • When the pasta is cooked, remove the salmon to a plate, then drain the pasta. Fork the salmon into flakes and add to the vegetables along with the pasta and the basil leaves. Season with pepper and lightly toss together before serving

Nutrition Facts : Calories 543 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 0.39 milligram of sodium

CREAMY SALMON PASTA



Creamy salmon pasta image

Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad

Provided by Anna Glover

Categories     Dinner

Time 30m

Number Of Ingredients 9

2 salmon fillets
1 tbsp olive oil, plus 1 tsp if roasting
175g penne
2 shallots or 1 small onion, finely chopped
1 garlic clove, crushed
100ml white wine
200ml double cream or crème fraîche
¼ lemon, zested and juiced
½ small bunch dill, finely chopped

Steps:

  • You can either steam or roast the salmon, depending if you want to turn the oven on or not. To roast, heat the oven to 200C/180C fan/gas 6, place on a baking tray, drizzle with oil and roast for 12 mins until opaque and the flesh starts to flake when pressed. To steam, place the fillets skin-side down in a steamer, and steam over a pan of simmering water for 8-10 mins until cooked.
  • While the salmon is cooking, boil the pasta for 10 mins until al dente, then drain, reserving 100ml of the pasta water.
  • Heat the oil on a medium heat in a wide frying pan and fry the shallot for 6 mins until softened, but not turning golden. Add the garlic and fry for a minute more until fragrant. Add the wine, bubble for a few minutes until reduced by half, then add the cream and season well. Bring to a very gentle simmer.
  • Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.

Nutrition Facts : Calories 1140 calories, Fat 77 grams fat, SaturatedFat 38 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 39 grams protein, Sodium 0.23 milligram of sodium

SALMON MORNAY



Salmon Mornay image

This is one of those easy=peasey recipes you can do when you want an easy night! especially true is you have some leftover rice:)

Provided by mummamills

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

400 g tinned salmon (cheap one drained and de-boned)
50 g chicken noodle soup
1 cup cooked rice
1 small onion
30 g butter
1 cup milk
1 tablespoon flour
2 teaspoons curry (or more to taste)
2 tablespoons fruit chutney
1 cup cheese, grated

Steps:

  • make up the chicken noodle soup, using only half the water.
  • Fry the onion, diced, in the butter til limp.
  • Stir in the curry powder, then the flour.
  • Add the milk and the salmon and the soup.
  • Cook, stirring until slightly thickened.
  • Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix.
  • Repeat.
  • sprinkle over the cheese.
  • bake in a moderate over until brown.
  • I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower.

Nutrition Facts : Calories 397.3, Fat 20.1, SaturatedFat 10.5, Cholesterol 90, Sodium 520.5, Carbohydrate 22.9, Fiber 0.9, Sugar 0.8, Protein 30.1

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