Salad Lovers Salad Food

SALAD LOVER'S SALAD

Salad Lover's Salad image

This recipe is for the kind of folks who belly up to the salad bar before the entire party is even seated! In other words: salad nirvana.

Provided by My Food and Family

Categories Home

Time 15m

Yield Makes 6 servings.

Number Of Ingredients 9

Ingredients

5 cups torn romaine lettuce
4 cups torn spinach leaves
1 can (15 oz.) red kidney beans, rinsed
1 cup small broccoli florets
2 carrots, sliced
1 red pepper, cut into thin strips
1 tomato, cut into wedges
1/4 cup slivered red onions
3/4 cup KRAFT Lite House Italian Dressing

Steps:

Combine all ingredients except dressing in large bowl.
Add dressing; toss to coat.

Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 7 g

VEGGIE LOVERS COMBO SALAD

Veggie Lovers Combo Salad image

Here's a terrific way to eat a garden's worth of veggies. Use up to 5 cups of the freshest stuff on hand. -Marianne Taylor, South Hadley, Massachusetts

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 10

Ingredients

2 cups cut fresh green beans or wax beans (1 inch)
2 cups fresh or frozen peas, thawed
2 medium sweet red or yellow peppers, chopped
2 plum tomatoes, chopped
1/2 cup finely chopped red onion
1 cup mayonnaise
3/4 cup loosely packed fresh basil or Italian parsley leaves
2 tablespoons red wine vinegar
1 garlic clove, quartered
Optional toppings: chopped cashews, chopped pecans, toasted sesame seeds and cooked and crumbled bacon

Steps:

In a saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, 2-3 minutes or just until crisp-tender. Remove beans and immediately drop into ice water. Drain beans and pat dry; place in a large bowl. Add remaining vegetables., Place mayonnaise, basil, vinegar and garlic in a food processor; process until blended. Add to vegetables and toss to coat. Refrigerate, covered, at least 1 hour before serving. Just before serving, sprinkle with toppings as desired.

Nutrition Facts : Calories 204 calories, Fat 18g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 125mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein.

OLIVE LOVER'S SALAD

Olive Lover's Salad image

Make and share this Olive Lover's Salad recipe from Food.com.

Provided by FDADELKARIM

Categories Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

1 -1 1/2 tablespoon olive oil
1/4 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
1 cup green olives, cracked & pitted
1/2 cup sliced black olives
1 roma tomato, chopped
1/4 onion, chopped

Steps:

Mix the ingredients for the dressing in a small bowl.
Combine the ingredients for the salad in another bowl then pour the dressing over.
Marinate for 1 hour before serving.

MEAT LOVER'S BREAD SALAD

Meat Lover's Bread Salad image

Growing up, we loved visiting a sandwich joint in Nebraska. The awesome sandwiches inspired my salad of bread and cold cuts for meat lovers everywhere. -Molly Atherton, Kansas City, Missouri

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 12 servings (2 cups each).

Number Of Ingredients 14

Ingredients

1-1/2 cups canola oil
2/3 cup tarragon vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon pepper
1/2 pound fully cooked ham, chopped
1/2 pound cooked turkey, chopped
1/2 pound cooked roast beef, chopped
1/2 pound thinly sliced hard salami
1/2 pound sliced pepperoni
1 medium head iceberg lettuce, torn
2 medium tomatoes, seeded and chopped
2 to 3 Italian rolls, cubed
2 cups shredded part-skim mozzarella cheese

Steps:

In a large bowl, whisk the first five ingredients. Cover and refrigerate 1 hour., Just before serving, whisk dressing again. Add meats, lettuce, tomatoes, cubed rolls and cheese; toss to coat.

Nutrition Facts : Calories 584 calories, Fat 49g fat (10g saturated fat), Cholesterol 94mg cholesterol, Sodium 1260mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein.

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