Saffron Roasted Cauliflower Recipe 445 Food
SAFFRON ROASTED CAULIFLOWER
Make and share this Saffron Roasted Cauliflower recipe from Food.com.
Provided by DailyInspiration
Categories Cauliflower
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F. Heat the olive oil in a large ovenproof skillet over medium heat. Add the saffron, coriander, garlic, shallot and 1 teaspoons salt and cook, stirring, until the shallot is translucent and the oil turns yellow, about 5 minutes. Add the cauliflower, lemon juice and 1/3 cup water. Increase the heat to medium high and cook, stirring occasionally, until the cauliflower turns yellow and the water has mostly evaporated, about 5 minutes.
- Transfer the skillet to the oven. Roast, stirring halfway through, until the cauliflower is tender and golden, about 15 minutes. Season with salt and sprinkle with parsley.
Nutrition Facts : Calories 164.6, Fat 14, SaturatedFat 2, Sodium 45.5, Carbohydrate 9.4, Fiber 3.2, Sugar 3, Protein 3.1
CILANTRO-LIME ROASTED CAULIFLOWER
Make and share this Cilantro-Lime Roasted Cauliflower recipe from Food.com.
Provided by harveylyndsay
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450°F. Smash the garlic cloves with the side of the knife.
- Place the cauliflower florets and smashed garlic on a large rimmed baking sheet and drizzle with olive oil.
- Season with cumin, salt, and crushed red pepper flakes. Sprinkle evenly over cauliflower, tossing well to coat evenly.
- Bake in the center of the oven until browned and tender, about 25-30 minutes, turning the florets occasionally so they are evenly cooked. Remove from the oven, squeeze with lime juice and top with lime zest and cilantro; serve warm.
Nutrition Facts : Calories 134.1, Fat 10.6, SaturatedFat 1.5, Sodium 49, Carbohydrate 9.1, Fiber 3.3, Sugar 3.2, Protein 3.2
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