SAFARI STEAK FOR THE HUNTER
This recipe is from Kenya. It is used by hunters on safari in preparing zebra, eland, antelope, or other game. The technique is good and can be used on our favorite food-beef steak.
Provided by Lavender Lynn
Categories Steak
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil and butter in a 10 to 12 inch skillet until almost smoking.
- Fry steaks in pan, a few at a time, for about 3 minutes on each side, adding more oil and butter as needed.
- Season each steak with salt and pepper and set aside, keeping warm.
- Lower heat and add red wine and dessert wine.
- Stir with residue left in pan.
- Add garlic and cook for 2 minutes.
- Add tomato paste and water.
- Cook until sauce is quite thick.
- Combine mashed potatoes and yams(or sweet potatoes) ina 2 qt saucepan and beat thoroughly.
- Season the potato mixture to taste.
- Spread the potato mixture on a large platter.
- Arrange the steaks on the potatoes.
- Pour the sauce over the steaks.
- Sprinkle with chopped parsley.
Nutrition Facts : Calories 815.3, Fat 52.6, SaturatedFat 21.3, Cholesterol 169.5, Sodium 235.3, Carbohydrate 26.9, Fiber 3.1, Sugar 4.1, Protein 43.5
NYAMA NA IRIO (STEAK AND IRIO) KENYA
Make and share this Nyama Na Irio (Steak and Irio) Kenya recipe from Food.com.
Provided by ElaineAnn
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together mashed potatoes with corn, peas, butter, salt and pepper.
- Sauté meat in oil until browned.
- Remove steak and add flour to the oil. Make a light brown roux.
- Add beef broth and simmer for 5 minutes.
- Place a mound of potatoes on the plate, cover with steak and gravy.
HUNTER'S STEAK
Make and share this Hunter's Steak recipe from Food.com.
Provided by TheGrumpyChef
Categories Steak
Time 8h25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Trim fat from beef. Cut beef into 6 serving size pieces.
- Combine undrained tomatoes, mushrooms, celery, and carrots in 5-6 quart slow cooker.
- Place beef on vegetables.
- Stir together broth, soup, and seasoning mix; pour over beef.
- Cover; cook on low-heat setting for 8-10 hours, or on high-heat setting for 4-5 hours.
- Serve with cooked noodles.
Nutrition Facts : Calories 298.9, Fat 8.2, SaturatedFat 2.7, Cholesterol 104, Sodium 150.3, Carbohydrate 8.9, Fiber 2.8, Sugar 5.6, Protein 46
GRILLED SAFARI STEAK WITH MANGO CHUTNEY AND MUSHROOMS
Thanks to Peacefulnightdove for renaming this recipe. The real name Monkey Gland Steak - a Sweet Marinade Sauce But trust me No monkey here! African recipe posted for tour 2005. I used a mango chutney with Raisins and Red Chilies. Bought a rump roast that I sliced across the grain into steaks.
Provided by Rita1652
Categories Steak
Time 18m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Cut and season the steaks.
- Mix the remainder of the ingredients together and place the steak in the marinade.
- Marinate for at least 1 hour.
- Grill the steak on the BBQ until desired doneness.
- At the same time, simmer the marinade in a saucepan to be poured over the steak when served.
Nutrition Facts : Calories 321.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 86.5, Sodium 329.2, Carbohydrate 9.5, Fiber 0.7, Sugar 6, Protein 30.8
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