Rye Berry Borscht Food

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RYE BERRY BORSCHT



Rye Berry Borscht image

Load up your Dutch oven and create a hearty take on beet soup.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10h45m

Yield 8

Number Of Ingredients 16

1 cup uncooked rye berries
4 cups water
3 cups chopped green cabbage
6 medium beets (about 1 1/4 lb), peeled, chopped (3 cups)
2 medium stalks celery, chopped (1 cup)
1 medium potato, peeled, cubed (1 cup)
1 medium carrot, chopped (1/2 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (28 oz) diced tomatoes, undrained
4 cups water
1 can (19 oz) cannellini beans, drained, rinsed
3 tablespoons honey
1 1/2 teaspoons salt
1/2 teaspoon caraway seed
1/4 teaspoon pepper

Steps:

  • In 5-quart nonstick Dutch oven, soak rye berries in 4 cups water in refrigerator at least 8 hours but no longer than 24 hours.
  • Heat rye berries in water to boiling over high heat. Reduce heat to low. Cover; simmer about 45 minutes or until chewy but tender. Drain.
  • In same Dutch oven, heat cooked rye berries, cabbage, beets, celery, potato, carrot, onion, garlic, tomatoes and 4 cups water to boiling over high heat. Reduce heat to low. Cover; cook 45 minutes.
  • Stir in beans, honey, salt, caraway seed and pepper. Cover; cook 30 to 45 minutes until vegetables are tender.

Nutrition Facts : Calories 350, Carbohydrate 69 g, Cholesterol 0 mg, Fiber 7 g, Protein 15 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 16 g, TransFat 0 g

BORSCHT



Borscht image

This recipe for a traditional favorite from Russia and Poland calls for mixed pickling spice, which is available at most grocery stores. It usually includes a fragrant combination of coarse pieces of allspice, bay leaves, cardamom, cinnamon, cloves, coriander, ginger, mustard seed and peppercorns.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h5m

Yield 6

Number Of Ingredients 16

3/4 lb boneless beef chuck, tip or round roast, cut into 1/2-inch cubes
1 smoked pork hock
4 cups water
1 can (10 1/2 oz) condensed beef broth
1 teaspoon salt
1/4 teaspoon pepper
4 medium beets, cooked, or 1 can (15 oz) sliced beets, drained
3 cups shredded green cabbage
2 medium potatoes, peeled, cubed (2 cups)
1 large onion, sliced
2 cloves garlic, finely chopped
1 tablespoon mixed pickling spice
2 teaspoons dill seed or 1 sprig fresh dill weed
1/4 cup red wine vinegar
3/4 cup sour cream
Chopped fresh dill weed, if desired

Steps:

  • In 4-quart Dutch oven, place beef, pork hock, water, broth, salt and pepper. Heat to boiling; reduce heat. Cover; simmer 1 hour to 1 hour 30 minutes or until beef is tender.
  • Shred beets, or cut into 1/4-inch strips. Remove pork hock from soup; let stand until cool enough to handle. Remove pork from bone; cut pork into bite-size pieces.
  • Stir pork, beets, cabbage, potatoes, onion and garlic into soup. Tie pickling spice and dill seed in cheesecloth bag or place in tea ball; add to soup. Cover; simmer 2 hours.
  • Stir in vinegar. Simmer uncovered 10 minutes. Remove spice bag. Serve soup with sour cream. Sprinkle with fresh dill.

Nutrition Facts : Calories 270, Carbohydrate 18 g, Cholesterol 60 mg, Fat 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 7 g, TransFat 0 g

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