RUSSIAN PLOFF
Make and share this Russian Ploff recipe from Food.com.
Provided by marina_oct_85
Categories White Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- steam meat (anykind) until almost done, throw in onions and carrots, steam until tender, pour in rice on the meat and pour water over it so that it covers the rice and meat about 1 to 2 cm.
- bring to boil and turn on low temperature, let cook for about 30 minutes.
Nutrition Facts : Calories 1093.7, Fat 30.6, SaturatedFat 7.8, Cholesterol 112.5, Sodium 120.8, Carbohydrate 156.8, Fiber 3.4, Sugar 1, Protein 41
PLOFF / PLOV
A great one dish meal that has it's origins in Uzbekistan, but is modified. You can substitute veal, beef or dark meat chicken (I like baby chicken) instead of the lamb, but traditionally, lamb is used, and produces the most intense and delicious flavor!
Provided by AniSarit
Categories One Dish Meal
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a cast iron pot, or dutch oven (any heavy pot that's moderately sized, not large), heat oil and sautee the onion until translucent.
- Add meat with bones, and sear on all sides.
- Add little bit of water, and braise. Don't let it dry out, add more water as you need to continue braising (if you don't have time and prefer stewing, it's OK, but you can't let the meat drown in water and at the same time you can't let it dry out. Be gentle.)
- Add the paprika and garlic. Braise it for total of 45min, or until meat is soft.
- Some cuts will require longer braising times (no shortcuts, meat has to be tender, and a little bit of brown sauce needs to develop).
- Stir and stir, don't let anything stick, just add some more water to make sure you're getting a sauce. Remember, we're working with very little oil here.
- Add the cumin seeds (preferable toasted and crushed).
- Now that the meat is soft, add your parsley, carrots, salt, 1 cup of rice, and 2 cups of water. Mix well, and cover.
- Let cook for about 30-40min on low heat, until all water is absorbed.
- Enjoy!
- Note: True Uzbekistanian ploff also contains dried apricots and dried cherries.
Nutrition Facts : Calories 413, Fat 15.4, SaturatedFat 5, Cholesterol 60, Sodium 82, Carbohydrate 47.1, Fiber 2.8, Sugar 3.4, Protein 20.2
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