Rosemary Steamed Asparagus Food

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ROSEMARY ASPARAGUS



Rosemary Asparagus image

Make and share this Rosemary Asparagus recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup chicken broth
1 -2 teaspoon dried rosemary
1 clove garlic, halved
1 bay leaf
salt and pepper
1 lb fresh asparagus, trimmed
1/3 cup onion
1 tablespoon minced fresh parsley

Steps:

  • In a skillet, combine the broth, rosemary, garlic, bay leaf, salt, and pepper.
  • Add asparagus and onion.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender.
  • Discard bay leaf.
  • Garnish with parsley.

Nutrition Facts : Calories 35.6, Fat 0.4, SaturatedFat 0.1, Sodium 98.9, Carbohydrate 6.4, Fiber 2.7, Sugar 2.8, Protein 3.3

ROSEMARY STEAMED ASPARAGUS



Rosemary Steamed Asparagus image

I threw this together when I was trying to use up some fresh rosemary. The herb really infuses into the asparagus this way. The minty flavor of the rosemary shines here, and is softened a bit if you use the chicken broth instead of the water.

Provided by yogiclarebear

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb fresh asparagus, ends trimmed
3/4 cup fat free chicken broth or 3/4 cup water
2 sprigs fresh rosemary
3 tablespoons lemon juice
1/4 teaspoon salt
salt and pepper, to taste

Steps:

  • Put the water or broth, rosemary, lemon juice, and ¼ tsp salt in the bottom of a pot.
  • Add a steaming basket and put the asparagus into the basket.
  • Heat to boiling over high heat, reduce heat to medium and steam to desired tenderness.
  • Season with salt and pepper if desired.

Nutrition Facts : Calories 53, Fat 0.3, SaturatedFat 0.1, Sodium 479.5, Carbohydrate 10.9, Fiber 4.9, Sugar 4.9, Protein 5.3

ROSEMARY ASPARAGUS



Rosemary Asparagus image

This is a nice alternative to plain asparagus. It's a simple, flavorful way to dress them up.-Mavis Diment, Marcus, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup chicken or vegetable broth
1 to 2 tablespoons minced fresh rosemary or 1 to 2 teaspoons dried rosemary, crushed
1 garlic clove, halved
1 bay leaf
1 pound fresh asparagus, trimmed
1/3 cup chopped onion
1 tablespoon minced fresh parsley

Steps:

  • In a large skillet, combine the broth, rosemary, garlic and bay leaf. Add asparagus and onion. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until asparagus is crisp-tender. Discard bay leaf. Garnish with parsley.

Nutrition Facts : Calories 23 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

GARLIC AND ROSEMARY PORK TENDERLOIN WITH AN ORANGE JUICE REDUCTION, SWEET POTATO PUREE AND STEAMED ASPARAGUS WITH JULIENNE ROASTED RED PEPPER



Garlic and Rosemary Pork Tenderloin with an Orange Juice Reduction, Sweet Potato Puree and Steamed Asparagus with Julienne Roasted Red Pepper image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 3 servings

Number Of Ingredients 27

3 pork tenderloins, cleaned
3 tablespoons chopped rosemary leaves
3 tablespoons chopped tarragon leaves
Salt and pepper
Chicken stock, for sauteing
2 garlic cloves, chopped
1 tablespoon vegetable oil
Sweet Potato Puree, recipe follows
Steamed asparagus, recipe follows
Orange juice reduction, recipe follows
Julienne roasted red pepper, recipe follows
1/2 can pumpkin pie filling
1/2 can sweet potatoes
1 tablespoon honey
1 1/2 tablespoons tarragon leaves, chopped
Salt and pepper
Several stalks asparagus
2 tablespoons butter
2 tablespoons shallots, chopped
1 tablespoon garlic, chopped
1 tablespoon salt
1/2 tablespoon pepper
1 (12-ounce) can frozen orange juice concentrate
1 1/2 tablespoons chopped tarragon leaves
1 teaspoon sugar
1 red bell pepper
Salt and pepper

Steps:

  • Season the pork tenderloin on both sides with rosemary, tarragon, salt and pepper. In a large pan, add chicken stock, garlic, oil, salt and pepper. Allow the stock to simmer over medium heat. Cut the seasoned, raw pork into medallions and then place them into the simmering stock. Cook the meat until the medallions are medium rare. Remove from the pan.
  • In the final presentation, place the potato puree in the middle of the plate with the asparagus above it. Lay the pork against the puree and the orange juice sauce below the pork. Garnish with the red pepper strips.
  • Place the pumpkin pie filling and sweet potatoes into a food processor. Add honey, tarragon, and salt and pepper to the food processor and blend into the potato mixture.
  • In a large pot, bring just enough water to cover the asparagus to a boil. Add the asparagus to boiling water and blanch the stalks until they are al dente. Heat a medium saute pan and melt 2 tablespoons of butter in the pan. Add the blanched asparagus to the pan and saute with shallots and garlic. Cook until the asparagus spears are tender.
  • Pour the entire can of frozen orange juice into a medium saucepan and heat the juice over medium heat. Reduce the liquid by 1/2. Add freshly chopped tarragon to the orange juice reduction and stir well.
  • Over an open flame, roast the entire red pepper until the skin blackens. Once the entire pepper is blackened, wrap it in plastic wrap. Allow it to stand in the wrap for approximately 10 minutes. Remove the pepper from the wrap and wipe away the black skin. Julienne the pepper and use, as garnish, on the plate.

ROSEMARY ROASTED POTATOES AND ASPARAGUS



Rosemary Roasted Potatoes and Asparagus image

Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7

1/2 pound fingerling potatoes, cut into 1-inch pieces
1/4 cup olive oil, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASPARAGUS GRILLED WITH GARLIC, ROSEMARY, AND LEMON



Asparagus Grilled With Garlic, Rosemary, and Lemon image

Make and share this Asparagus Grilled With Garlic, Rosemary, and Lemon recipe from Food.com.

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs asparagus, snap rough ends off
1 lemon, sliced in half
3 garlic cloves, skin removed and slightly crushed
1 teaspoon salt
1 teaspoon fresh rosemary, chopped
1 tablespoon olive oil
1/2 teaspoon pepper

Steps:

  • Place all marinade ingredients (lemon halves & squeezed juice) in zip lock bag.
  • Shake to mix then add asparagus spears and marinade 1-6 hours.
  • Grill for 10 minutes turning until browned.

STEAMED ASPARAGUS WITH LEMON



Steamed Asparagus With Lemon image

Make and share this Steamed Asparagus With Lemon recipe from Food.com.

Provided by rochsann

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 2

1 lb asparagus, rinsed and trimmed
1/2 lemon

Steps:

  • Steam asparagus gently until tender, certainly not mushy.
  • Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered.
  • Salt, pepper, and/or butter are optional, but I like the dish as is.

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