Ropa Vieja Shredded Beef Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROPA VIEJA / SHREDDED BEEF



Ropa Vieja / Shredded Beef image

A great way to remake and use left over roast. Have used this as a filling for tacos, burritos, and sandwiches. Also good on top of nachos.

Provided by Debbwl

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb pot roast or 1 lb beef brisket, cooked
1/2 cup water
2 tablespoons onions, finely chopped
2 tablespoons green bell peppers, finely chopped
1 teaspoon beef bouillon granules
1 tablespoon cooking oil
2 cups potatoes, cooked and finely diced (2medium)

Steps:

  • In covered skillet heat meat wit water, onion, bell pepper and bouillon for about 30 minutes or till most of the liquid is absorbed and meat will shred easily.
  • Remove skillet from heat. Using two forks, pull meat apart into shreds. Return to heat. Push the meat mixture to one side of skillet. In the open area of skillet heat oil; add potatoes. Cook and stir meat and potatoes together in oil till mixture is heated through and almost dry. Season to taste with salt and pepper.
  • Use to fill tacos or burritos.

Nutrition Facts : Calories 368.7, Fat 24.3, SaturatedFat 8.9, Cholesterol 77.1, Sodium 73.2, Carbohydrate 13.8, Fiber 1.8, Sugar 0.9, Protein 22.6

SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF)



Slow Cooker Ropa Vieja (Cuban Shredded Beef) image

Make and share this Slow Cooker Ropa Vieja (Cuban Shredded Beef) recipe from Food.com.

Provided by PanNan

Categories     Cuban

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs flank steaks (or chuck)
1 tablespoon adobo seasoning (or can substitute 1.5 tsp salt and 1/5 tsp garlic powder)
1 green bell pepper
1 red bell pepper
1 large yellow onion
6 large garlic cloves
1/2 cup green Spanish olives
1 cup white wine
28 ounces tomato puree
6 ounces tomato paste
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon sugar
1 teaspoon salt

Steps:

  • Rub each side of the steak with Adobo seasoning. Place in slow cooker.
  • Slice peppers, onion and garlic and add to the slow cooker along with the olives.
  • Mix the remaining ingredients in a large bowl and add to the slow cooker.
  • Cook on low for 8 hours.
  • When cooked, remove the meat from the slow cooker and finely shred with 2 forks. Return the shredded beef to the sauce in the slow cooker and stir.
  • Cook the shredded beef on low in the slow cooker another 20 minutes.
  • Serve over rice.

Nutrition Facts : Calories 394.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 115.7, Sodium 714.5, Carbohydrate 18.9, Fiber 4, Sugar 10.1, Protein 39.5

ROPA VIEJA (CUBAN BEEF)



Ropa Vieja (Cuban Beef) image

This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 11h30m

Yield 8

Number Of Ingredients 24

1 (1 1/2-pound) flank steak
2 teaspoons kosher salt, or more to taste
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
2 tablespoons olive oil
1 large red onion, sliced
4 cloves garlic, sliced
2 teaspoons ground cumin
2 teaspoons paprika
1 teaspoon dried oregano
¼ teaspoon cayenne pepper
⅛ teaspoon ground cloves
⅛ teaspoon ground allspice
½ cup white wine
1 ½ cups tomato sauce
1 ½ cups chicken broth
2 bay leaves
2 bell peppers, sliced
1 poblano pepper, sliced
½ teaspoon smoked paprika
2 tablespoons capers, drained
1 cup pimento-stuffed green olives, sliced
1 teaspoon white sugar, or to taste
⅓ cup chopped fresh cilantro

Steps:

  • Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
  • Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
  • Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
  • Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
  • Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
  • Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g

CUBAN ROPA VIEJA



Cuban Ropa Vieja image

This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.

Provided by Kate Phillips Masterson

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 4h15m

Yield 6

Number Of Ingredients 12

1 tablespoon vegetable oil
2 pounds beef flank steak
1 cup beef broth
1 (8 ounce) can tomato sauce
1 small onion, sliced
1 green bell pepper, seeded and sliced into strips
2 cloves garlic, chopped
1 (6 ounce) can tomato paste
1 teaspoon ground cumin
1 teaspoon chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon white vinegar

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
  • Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g

More about "ropa vieja shredded beef food"

ROPA VIEJA ~ SHREDDED BEEF RECIPE - HISPANIC FOOD …
ウェブ 2020年12月30日 This Cuban recipe for Ropa Vieja, or Shredded Beef, is the national dish of Cuba, but is also popular in other areas of the …
From hispanicfoodnetwork.com
料理 Cuban
カテゴリ Main Dish
対象人数 6
合計時間 3 時間 25 分
  • Heat oil in a large heavy-bottomed pot over medium-high heat. Season meat with adobo. Add steak to the pot and cook in batches, flipping once, until well browned about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add Sofrito and garlic to pot; cook until fragrant, about 1 minute.
  • Stir in 3 cups of water, tomato sauce, Sazón, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium-low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 – 1½ hours, adding more water in ¼ cup measurements, if pot becomes dry.
  • Transfer meat to work surface; shred meat with two forks. Bring the remaining sauce to a boil. Mix meat and cilantro into the sauce. Serve with white rice.


ROPA VIEJA – CUBAN SHREDDED BEEF (INSTANT POT OR …
ウェブ 2023年4月11日 Ropa Vieja is a Cuban dish made with shredded beef that has been slowly cooked with onions, peppers, olives, tomato sauce, and spices like cumin and oregano. Ropa Vieja Recipe Ropa Vieja is …
From skinnytaste.com
評価の数 19
カロリー 350 (1 人分)
カテゴリ Dinner


ROPA VIEJA RECIPE | BON APPéTIT
ウェブ 2017年10月13日 Using a potato masher or 2 forks, tear and smash beef into sauce until it’s shredded and incorporated into sauce. Stir in olives and vinegar. Step 5 Divide ropa vieja among plates. Top with ...
From bonappetit.com
4.4/5 (67)
推定読み取り時間 6 分
対象人数 8


ROPA VIEJA | TRADITIONAL STEW FROM CUBA, CARIBBEAN - TASTEATLAS
ウェブ 2016年10月11日 Ropa vieja. Ropa vieja is the national dish of Cuba, a hearty stew made with shredded beef, tomato sauce, onions, and peppers. The stew is …
From tasteatlas.com


ROPA VIEJA, CUBA'S SHREDDED BEEF DISH - AMIGOFOODS
ウェブ 2020年9月26日 A humble and rustic dish, ropa vieja delivers some serious nutrition for the body and soul. More than a simple meat stew, ropa vieja is a dish that you can …
From blog.amigofoods.com


WEEKEND RECIPE: CUBAN BRAISED SHREDDED BEEF (ROPA VIEJA)
ウェブ 2015年4月24日 When beef is cool enough to handle, shred into 1/4-inch-thick pieces. Meanwhile, add olives and reserved vegetables to pot and bring to boil over medium …
From pbssocal.org


ROPA VIEJA (CUBAN BRAISED BEEF) - FOOD WISHES - YOUTUBE
ウェブ 2019年3月26日 Learn how to make a Ropa Vieja recipe! This amazingly delicious Cuban beef dish literally translates to, “old clothes,” because people thought it looked …
From youtube.com


ROPA VIEJA SHREDDED BEEF - THE YUMMY LIFE
ウェブ 2011年8月22日 Step 1. Assemble the ingredients: beef roast or steak (brisket, chuck roast, flank or skirt steak)--I used a 3 lb brisket, red wine vinegar, taco seasoning mix, low-sodium beef broth. Old clothes are optional. (SMILE)
From theyummylife.com


CUBAN ROPA VIEJA (SHREDDED BEEF STEW RECIPE)
ウェブ 2021年10月18日 Method Storage and Reheating Ways to Use Leftover Shredded Beef Stew Other Beef Recipes Recipe Card As an Amazon Associate I earn from qualifying purchases, at no extra cost for you! Thank you! What is Ropa Vieja? Ropa Vieja may sound exotic, but it’s the …
From somebodyfeedseb.com


ROPA VIEJA CUBANA (CUBAN SHREDDED BEEF) - THE PETIT …
ウェブ 2015年5月17日 In Venezuela ropa vieja is known as carne mechada (pulled of shredded beef) and is part of the national dish called pabellón criollo, which consists of a serving of the carne mechada accompanied with black beans, fried plantains, white rice, and sometimes arepitas …
From thepetitgourmet.com


ROPA VIEJA - CUBAN BRAISED SHREDDED BEEF WITH BELL …
ウェブ 2017年6月21日 This Ropa Vieja, or Cuban braised shredded beef, is succulent, meaty and savory, loaded with earthy spices and herbs, and spiked with just enough vinegar an ...
From tasteoftheplace.com


ROPA VIEJA (SHREDDED BEEF IN TOMATO SAUCE ...
ウェブ 2020年10月3日 The recipe is called “Ropa Vieja a la Americana,” or “ropa vieja in the American style.” Despite the name, it is not really the same dish. 1 Yes, it has shredded beef, onions, and peppers, but it does not have a tomato-based sauce, which is essential in modern Cuban …
From historicalfoodways.com


AUTHENTIC ROPA VIEJA (CUBAN SHREDDED BEEF STEW) - YOUTUBE
ウェブ 2 日前 For the full recipe, visit my food blog: https://www.delishdlites.com/type/latin-recipes/slow-cooker-ropa-vieja-cuban-shredded-beef-stew/Follow Delish D'Lite...
From youtube.com


ROPA VIEJA - COOK2EATWELL
ウェブ 2020年3月14日 Ropa Vieja is a popular Cuban dish made with shredded beef in a flavorful tomato sauce. In this recipe, the tomato sauce is made with onions, garlic, and spices sautéed in olive oil. The beef is cooked in beef broth, shredded, and added to the tomato sauce.
From cook2eatwell.com


ROPA VIEJA~ SHREDDED BEEF BRAISED IN A SOFRITO SAUCE
ウェブ 2015年1月18日 When ready, carefully remove from burner and wait until the safety valve releases to unlock the the lid. Shred the beef, cover and set aside. Skim most of the fat off remaining broth from beef and set aside. In a large pot at medium heat, add 3 tablespoons of olive oil. …
From pinaenlacocina.com


CUBAN ROPA VIEJA: SHREDDED BEEF IN A RICH TOMATO SAUCE
ウェブ 2023年9月19日 Embark on a flavorful voyage with Cuban Ropa Vieja, a classic shredded beef delicacy. Discover the stories, traditions, and nuances behind this beloved dish, deeply rooted in Santiago de Cuba's culinary tapestry.
From hispanicfoodnetwork.com


ROPA VIEJA RECIPE - CUBAN SHREDDED BEEF - CHILI …
ウェブ 2020年3月18日 First, slowly braise the flank steak with vegetables (carrots, yellow onions and peppers) and other seasonings (bay leaves, allspice, clove) in water, all low and slow, for about 2 hours, or until you are able to easily shred the meat with a couple of forks. A Dutch oven …
From chilipeppermadness.com


ROPA VIEJA | SHREDDED BEEF BRISKET - CHEF ZEE COOKS
ウェブ 2017年12月2日 Set aside. Cut brisket into medium-small pieces and place in mixing bowl. Season beef with black pepper, cumin, ground orégano, sazón, adobo, salsa china (lite sodium soy sauce), minced onions and peppers, fresh lemon juice, mashed garlic, and olive oil. …
From chefzeecooks.com


Related Search