ROPA VIEJA / SHREDDED BEEF
A great way to remake and use left over roast. Have used this as a filling for tacos, burritos, and sandwiches. Also good on top of nachos.
Provided by Debbwl
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In covered skillet heat meat wit water, onion, bell pepper and bouillon for about 30 minutes or till most of the liquid is absorbed and meat will shred easily.
- Remove skillet from heat. Using two forks, pull meat apart into shreds. Return to heat. Push the meat mixture to one side of skillet. In the open area of skillet heat oil; add potatoes. Cook and stir meat and potatoes together in oil till mixture is heated through and almost dry. Season to taste with salt and pepper.
- Use to fill tacos or burritos.
Nutrition Facts : Calories 368.7, Fat 24.3, SaturatedFat 8.9, Cholesterol 77.1, Sodium 73.2, Carbohydrate 13.8, Fiber 1.8, Sugar 0.9, Protein 22.6
SLOW COOKER ROPA VIEJA (CUBAN SHREDDED BEEF)
Make and share this Slow Cooker Ropa Vieja (Cuban Shredded Beef) recipe from Food.com.
Provided by PanNan
Categories Cuban
Time 8h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Rub each side of the steak with Adobo seasoning. Place in slow cooker.
- Slice peppers, onion and garlic and add to the slow cooker along with the olives.
- Mix the remaining ingredients in a large bowl and add to the slow cooker.
- Cook on low for 8 hours.
- When cooked, remove the meat from the slow cooker and finely shred with 2 forks. Return the shredded beef to the sauce in the slow cooker and stir.
- Cook the shredded beef on low in the slow cooker another 20 minutes.
- Serve over rice.
Nutrition Facts : Calories 394.5, Fat 15.9, SaturatedFat 6.1, Cholesterol 115.7, Sodium 714.5, Carbohydrate 18.9, Fiber 4, Sugar 10.1, Protein 39.5
ROPA VIEJA (CUBAN BEEF)
This Cuban braised beef dish literally translates to 'old clothes,' because apparently some people thought the fall-apart meat and colorful strips of onions and peppers, tangled together, looked like old, tattered clothing. You'll love this dish if you're into big, bold flavors, since there's nothing subtle about the seasoning here. Delicious served with beans, rice, and plantain chips. Garnish with more cilantro.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews Beef
Time 11h30m
Yield 8
Number Of Ingredients 24
Steps:
- Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
- Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
- Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
- Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
- Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
- Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.
Nutrition Facts : Calories 209 calories, Carbohydrate 10.4 g, Cholesterol 27.5 mg, Fat 12.5 g, Fiber 2.6 g, Protein 11.9 g, SaturatedFat 3.1 g, Sodium 1275 mg, Sugar 5.1 g
CUBAN ROPA VIEJA
This is great shredded beef served on tortillas or over rice. Add sour cream, cheese, and fresh cilantro on the side.
Provided by Kate Phillips Masterson
Categories World Cuisine Recipes Latin American Caribbean
Time 4h15m
Yield 6
Number Of Ingredients 12
Steps:
- Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
- Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with tortillas or rice.
Nutrition Facts : Calories 260.5 calories, Carbohydrate 9.9 g, Cholesterol 47.6 mg, Fat 15.8 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 5.3 g, Sodium 599.2 mg, Sugar 5.9 g
More about "ropa vieja shredded beef food"
ROPA VIEJA ~ SHREDDED BEEF RECIPE - HISPANIC FOOD …
From hispanicfoodnetwork.com
料理 Cubanカテゴリ Main Dish対象人数 6合計時間 3 時間 25 分
- Heat oil in a large heavy-bottomed pot over medium-high heat. Season meat with adobo. Add steak to the pot and cook in batches, flipping once, until well browned about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add Sofrito and garlic to pot; cook until fragrant, about 1 minute.
- Stir in 3 cups of water, tomato sauce, Sazón, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium-low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 – 1½ hours, adding more water in ¼ cup measurements, if pot becomes dry.
- Transfer meat to work surface; shred meat with two forks. Bring the remaining sauce to a boil. Mix meat and cilantro into the sauce. Serve with white rice.
ROPA VIEJA – CUBAN SHREDDED BEEF (INSTANT POT OR …
From skinnytaste.com
評価の数 19カロリー 350 (1 人分)カテゴリ Dinner
ROPA VIEJA RECIPE | BON APPéTIT
From bonappetit.com
4.4/5 (67)推定読み取り時間 6 分対象人数 8
ROPA VIEJA | TRADITIONAL STEW FROM CUBA, CARIBBEAN - TASTEATLAS
From tasteatlas.com
ROPA VIEJA, CUBA'S SHREDDED BEEF DISH - AMIGOFOODS
From blog.amigofoods.com
WEEKEND RECIPE: CUBAN BRAISED SHREDDED BEEF (ROPA VIEJA)
From pbssocal.org
ROPA VIEJA (CUBAN BRAISED BEEF) - FOOD WISHES - YOUTUBE
From youtube.com
ROPA VIEJA SHREDDED BEEF - THE YUMMY LIFE
From theyummylife.com
CUBAN ROPA VIEJA (SHREDDED BEEF STEW RECIPE)
From somebodyfeedseb.com
ROPA VIEJA CUBANA (CUBAN SHREDDED BEEF) - THE PETIT …
From thepetitgourmet.com
ROPA VIEJA - CUBAN BRAISED SHREDDED BEEF WITH BELL …
From tasteoftheplace.com
ROPA VIEJA (SHREDDED BEEF IN TOMATO SAUCE ...
From historicalfoodways.com
AUTHENTIC ROPA VIEJA (CUBAN SHREDDED BEEF STEW) - YOUTUBE
From youtube.com
ROPA VIEJA - COOK2EATWELL
From cook2eatwell.com
ROPA VIEJA~ SHREDDED BEEF BRAISED IN A SOFRITO SAUCE
From pinaenlacocina.com
CUBAN ROPA VIEJA: SHREDDED BEEF IN A RICH TOMATO SAUCE
From hispanicfoodnetwork.com
ROPA VIEJA RECIPE - CUBAN SHREDDED BEEF - CHILI …
From chilipeppermadness.com
ROPA VIEJA | SHREDDED BEEF BRISKET - CHEF ZEE COOKS
From chefzeecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love