Rooibos Tea Cake Food

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ROOIBOS ICED TEA



Rooibos Iced Tea image

High in anti-oxidants and also caffeine-free, this tea is not only refreshing but also a wonderfully healthy thirst quencher. Rooibos and Honeybush teas are both available in local supermarkets in Maryland. I have also purchased this tea from Cost Plus World Market.

Provided by Bokenpop aka Mad

Categories     Beverages

Time 5m

Yield 1 gallon, 12 serving(s)

Number Of Ingredients 5

6 tea bags, Rooibos
1 lemon, sliced
20 mint leaves
sugar, to taste
1 gallon boiling water

Steps:

  • Place teabags, lemon, mint leaves and sugar in a large pot, pour boiling water onto this and leave to steep.
  • Stir occasionally until cold.
  • Remove tea bags when tea is cold and refridgerate.

Nutrition Facts : Calories 1.9, Sodium 6.5, Carbohydrate 1, Fiber 0.4, Protein 0.1

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