SEAFOOD STEW FOR TWO
How to pull off an elegant, effortless date night? Make the rich seafood broth the day before, then sear a couple pieces of fish and reheat the stew during the cocktail hour.
Provided by Alison Roman
Categories Soup/Stew Tomato Kid-Friendly Snapper Clam Mussel Shrimp Squid Celery Fennel Bon Appétit Anniversary Dinner Small Plates
Yield 2 Servings
Number Of Ingredients 20
Steps:
- Thinly slice half of fennel bulb; set aside. Coarsely chop other half. Heat 2 tablespoons oil in a medium heavy pot over medium-low. Add chopped fennel, celery, leek, garlic, and bay leaf. Season with salt and pepper and cook, stirring occasionally, until vegetables are soft but have not taken on any color, 10-12 minutes.
- Meanwhile, remove shells and heads from all but 2 prawns (keep shells and heads for making broth).
- Once vegetables are soft, increase heat to medium and add prawn heads and shells and saffron (if using). Cook, stirring occasionally, until shells are bright pink, about 4 minutes. Add wine and bring to a boil. Reduce heat and simmer, stirring occasionally, until reduced by half, about 3 minutes. Add half of tomatoes and 4 cups water. Bring to a strong simmer, then reduce heat and simmer, uncovered, until reduced by about one-third and flavors have melded, 60-70 minutes.
- Remove from heat and puree mixture with an immersion blender until smooth (or let cool slightly and puree in batches in a blender). Strain broth through a finemesh sieve into a large measuring glass or bowl (you should have about 3 1/2 cups).
- Wipe out pot and heat 2 tablespoons oil over medium. Add fennel seeds, reserved sliced fennel, and remaining tomatoes, crushing them with your hands. Season with salt and pepper and cook, stirring occasionally, until fennel is softened and seeds are toasted, about 5 minutes. Add broth and bring to a simmer.
- Meanwhile, heat remaining 2 tablespoons oil in a small skillet over medium-high. Season snapper and scallops with salt and pepper. Cook snapper, skin side down, pressing gently with the back of a spatula to ensure contact with pan, until skin is brown and crisp, about 4 minutes. Turn fish and cook until cooked through, about 1 minute more. Transfer to a plate.
- Cook scallops in same skillet (no need to wipe out) until golden brown and just cooked through, about 3 minutes per side; transfer to plate with snapper. Slice squid bodies into 1/4"-thick rings. Add cockles and mussels to pot with broth. Cook until they just start to open, then reduce heat to medium-low and add squid and all prawns, making sure they're submerged in the liquid. Simmer until cockles and mussels are opened and prawns and squid are just cooked through, about 3 minutes (discard any cockles and mussels that do not open).
- Divide seafood stew between bowls, placing a head-on prawn on top of each; nestle snapper and scallops into broth and scatter tarragon sprigs over. Serve with bread and butter alongside for dipping into broth.
- Do ahead
- Broth can be made 1 day ahead; cover and chill.
ROMANTIC SEAFOOD SOUP FOR TWO
When you want a special meal for just two consider this lovely, substantial, soup. Serve with crusty rolls and a fresh green salad.
Provided by Annacia
Categories < 4 Hours
Time 1h33m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Combine onions and garlic and cook, covered, over low heat until soft, stirring frequently so they don't scorch.
- Add parsley, bell pepper, tomato sauce, wine, water, thyme, rosemary, salt, pepper and bay leaf and slow simmer, covered, for 1 hour checking from time to time for liquid and add if any is needed.
- Add crab or white fish, shrimp, scallops or clams and cook, covered, for 8-10 minutes or until scallops or clam shells open.
- Discard any shells that do not open.
- Serve hot.
WIDOW'S SOUP (SOPPA TAL-ARMLA)
This is a classic Maltese soup. Serve with a slice of Maltese bread or any rustic bread for a hearty meal.
Provided by PanNan
Categories European
Time 2h
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Into a large pot add the olive oil and saute the garlic and onion for 5 minutes or until starting to soften.
- Add the celery, carrots and saute for a further five minutes.
- Add the cabbage, cauliflower, broad beans (if adding peas only add in the last 15 minutes) and potatoes and zucchini and saute all vegetables for ten more minutes.
- Add tomatoes, tomato paste and crushed stock cubes, and gently stir.
- Add enough water to fill up to ¾ of the pot and make sure that the vegetables have been covered.
- Bring to the boil and then simmer for 45 minutes.
- Add the gbejniet or ricotta and cook for a further 15 minutes.
- If you are also adding eggs, gently crack and add on top in the last remaining ten minutes.
- Serve warm.
Nutrition Facts : Calories 160.9, Fat 3.9, SaturatedFat 0.6, Sodium 174.1, Carbohydrate 28.7, Fiber 6.7, Sugar 7.5, Protein 5.3
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SEAFOOD STEW FOR TWO RECIPE | BON APPéTIT
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- Thinly slice half of fennel bulb; set aside. Coarsely chop other half. Heat 2 Tbsp. oil in a medium heavy pot over medium-low. Add chopped fennel, celery, leek, garlic, and bay leaf. Season with salt and pepper and cook, stirring occasionally, until vegetables are soft but have not taken on any color, 10–12 minutes.
- Meanwhile, remove shells and heads from all but 2 prawns (keep shells and heads for making broth).
- Once vegetables are soft, increase heat to medium and add prawn heads and shells and saffron (if using). Cook, stirring occasionally, until shells are bright pink, about 4 minutes. Add wine and bring to a boil. Reduce heat and simmer, stirring occasionally, until reduced by half, about 3 minutes. Add half of tomatoes and 4 cups water. Bring to a strong simmer, then reduce heat and simmer, uncovered, until reduced by about one-third and flavors have melded, 60–70 minutes.
- Remove from heat and purée mixture with an immersion blender until smooth (or let cool slightly and purée in batches in a blender). Strain broth through a fine-mesh sieve into a large measuring glass or bowl (you should have about 3½ cups).
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