Roly Poly Fish Head Soup Food

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ROLY POLY FISH HEAD SOUP



Roly Poly Fish Head Soup image

Okay, I give... the original title of this recipe didn't include "Roly Poly." But in the spirit of fun that the recipe was gifted to me by my childhood mentor, Mr. Vanderwal, I just *had* to include it. He, of course, recalled the days when I and my silly little friends would drive he and other adults nuts with repeated verses of the song "Fish Heads" and he sent me the recipe from an Oregonian clipping in 1999 along with congratulations on my then-recent wedding. :) So I dedicate this one to you, Stan. All my love! (Recipe adapted from "The Chinese Cookbook" by Craig Claiborne and Virginia Lee.)

Provided by Julesong

Categories     Spinach

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

3/4 lb cod cheek, gills removed (or fish heads of any non-oily fish)
1 raw chicken liver
16 fresh spinach leaves (2 leaves per serving)
1 cup snow peas (at least 8 snow peas, one per serving)
3 tablespoons chopped mushrooms (can use tree ear, cloud ear, wood ear mushrooms found in Asian markets)
8 cups chicken broth
1/2 cup diced bamboo shoot
2 1/2 tablespoons cornstarch
1/3 cup cold water
2 egg whites
1 tablespoon chopped green onion, for garnish

Steps:

  • Fill a large pot with water and bring it to a boil. Add the cod cheek(s) or other non-only fish head(s) (make sure those gills are removed!) and the chicken liver. Allow the water to come back to a boil, then remove it from the heat. Drain the water from the pot and discard the liquid. Set the semi-cooked fish and liver aside to cool.
  • Remove any meat from the fish bones; discard bones, set aside meat. Dice the cooked liver into 3/8-inch pieces; set aside.
  • Fill a small bowl with boiling water and soak the mushroom pieces in the hot water for 10 minutes, then drain and set aside.
  • Fill a saucepan with water and bring it to a boil. Add the spinach leaves and let them blanch for 10 seconds. Remove them with a sieve or skinner and immediately run them under cold water to halt the cooking. Squeeze any excess water from the leaves and set aside.
  • Bring the saucepan of water back to a boil and blanch the snow peas for 10 seconds, then remove the peas and run them under cold water. Set them aside.
  • In a pot bring the chicken broth to a boil, then add the bamboo shoots, chicken liver pieces, fish meat, and soaked mushroom pieces. Gently simmer over low heat until the fish flakes easily.
  • Whisk the cornstarch together with the 1/3 cup cold water, then gradually stir it into the soup. Bring the soup to a boil and cook just until the soup thickens, then remove from heat.
  • Add the blanched spinach and snow peas.
  • While the soup is still piping hot, gradually add the egg whites while stirring constantly.
  • Serve in a soup tureen, garnished with the chopped green onions.

Nutrition Facts : Calories 104.6, Fat 2, SaturatedFat 0.5, Cholesterol 32.1, Sodium 820, Carbohydrate 5.5, Fiber 1, Sugar 1.7, Protein 15.2

NANNY'S NURSERY BAKED JAM ROLY POLY PUDDING



Nanny's Nursery Baked Jam Roly Poly Pudding image

One of the mainstay recipes of Nanny's culinary repertoire for Nursery puddings, a classic British baked Jam Roly Poly - you cannot beat it! And, not just for children either, but "big" children, especially men love this pudding with lashings of custard! This pudding can be steamed as well as baked, but I much prefer the baked version for taste and ease. If you find shredded suet hard to obtain, put a block of butter in the freezer and grate it when it has frozen - this is the best substitute I know - it's the small grains or flakes of suet/butter that gives the pastry its rise and texture. I find the best jams for this delectable pudding are raspberry, plum and High Dumpsy Dearie; I have this recipe posted on Zaar: Recipe #253728. However, any other jam would be fine, depending on what you have available, and golden syrup is also delicious. Feel free to use vegetarian shredded suet as I often do, it is lighter than shredded beef suet, although not as traditional.

Provided by French Tart

Categories     Dessert

Time 1h50m

Yield 1 Jam Roly Poly, 4-6 serving(s)

Number Of Ingredients 6

8 ounces self raising flour
4 ounces shredded suet or 4 ounces grated frozen butter
salt
cold water, to mix
5 -6 tablespoons jam, of your choice or 5 -6 tablespoons golden syrup
butter, for greasing

Steps:

  • Preheat oven to 200°C/400°F/Gas Mark 6.
  • Grease/line a large rectangular baking tray - about 12 x 9 inches.
  • In a large bowl, mix the flour, suet and salt together.
  • Add sufficient cold water to make a pliable dough.
  • Turn the dough out onto a floured board, and knead gently.
  • Roll out the pastry into a rectangle of about 10 x 8 inches.
  • Spread the surface of the rolled pastry with the jam of your choice, to within 1 inch of the border.
  • Moisten the edges of the pastry with some water, and roll it up loosly like a Swiss Roll, starting at the narrow end.
  • Press the edges together firmly to seal and gently lift onto a greased/lined baking tray - with the join UNDERNEATH the Roly Poly.
  • Bake for about 30-35 minutes until golden brown.
  • To Steam:.
  • Loosely wrap in greaseproof paper and foil, and steam for 1 1/2 hours.
  • To Serve:.
  • Serve hot, cut into slices and with custard or cream.

Nutrition Facts : Calories 544.5, Fat 28.9, SaturatedFat 15.8, Cholesterol 20.4, Sodium 11.3, Carbohydrate 63, Fiber 1.9, Sugar 12.3, Protein 6.7

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