ROCKY MOUNT CHICKEN
I saw this prepared on a morning talk show by a local bed and breakfast inn. This has a rich, wonderful flavor. Easy to prepare and only 5 ingredients!
Provided by Smilynn
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees.
- Lightly spray 6X9 glass baking dish with Pam.
- Line bottom of dish with dried beef slices.
- Wrap 1 slice bacon around each breast (no need to secure with toothpicks).
- Place chicken over beef.
- Mix soup and sour cream together.
- Spoon over chicken.
- Cover loosely with foil.
- Bake for 1 hour.
- Excellent served over rice and with green beans.
Nutrition Facts : Calories 421.9, Fat 28.4, SaturatedFat 12.6, Cholesterol 110.2, Sodium 754.7, Carbohydrate 7.5, Sugar 1.1, Protein 32.9
ROCKY MOUNT, NC BBQ CHICKEN (SANDWICHES)
Sweet and sticky with a kick of heat, this easy recipe is quite common around parts of eastern NC. This recipe is always grilled outdoors as the vinegar in the air is quite strong at times. It is traditionally eaten between two slices of white bread, eating around the bone to keep your fingers clean, and no worries about biting into a napkin!
Provided by 2Bleu
Categories Lunch/Snacks
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Do this a day or two before to meld flavors: Put crushed red pepper into the vinegar bottle (using a shaker type bottle or punch holes into the vinegar cap with a knife or fat nail). How much of the crushed pepper you let out onto the chicken is up to you, dependent on how big the holes are.
- This recipe is normally cooked with the grill lid off. Place chicken pieces on the grill, and sprinkle the red pepper vinegar onto the chicken and also frequently during cooking and flare-ups. Continue cooking until chicken is cooked thru, turning occasionally. About 45 min to 1 hour.
- When the chicken is thoroughly cooked, baste both sides of chicken with the honey mustard sauce. cover grill and cook for an additional 2-3 minutes.
- Serve between 1-2 slices of white bread and eat sandwich style around the bones.
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