Robust Turkey Vegetable Soup Food

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TURKEY VEGETABLE SOUP



Turkey Vegetable Soup image

This is one of my "tried-and-true" recipes that I always make after Thanksgiving when the turkey leftovers are just about used up. The carcass makes a wonderful broth, and it's amazing how much more meat is made available after boiling those bones!

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 12 servings (about 3-1/2 quarts).

Number Of Ingredients 10

6 cups turkey or chicken broth
3 medium potatoes, peeled and chopped
2 carrots, chopped
2 celery ribs, chopped
2 medium onions, chopped
2 cans (15 ounces each) cream-style corn
2 cans (8-1/2 ounces each) lima beans, drained
1 to 2 cups chopped cooked turkey
1/2 to 1 teaspoon chili powder
Salt and pepper to taste

Steps:

  • In a large stockpot, combine the broth, potatoes, carrots, celery and onions. Bring to boil. Reduce heat; cover and simmer for 30 minutes or until the vegetables are tender. , Add the corn, lima beans, turkey, chili powder, salt and pepper. Cover and simmer 10 minutes longer.

Nutrition Facts : Calories 123 calories, Fat 1g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 651mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

HEARTY TURKEY VEGETABLE SOUP



Hearty Turkey Vegetable Soup image

I found this recipe on the Internet, but it was too high in fat. After experimenting, I created a more nutritious version, I often double this chili-like soup to freeze or to share with friends. -Julie Anderson of Bloomington, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 14

1 pound lean ground turkey
1 medium onion, chopped
2 small zucchini, quartered lengthwise and sliced
1 large carrot, cut into 1-inch julienne strips
3 cans (14 ounces each) reduced-sodium beef broth
1 jar (26 ounces) garden-style pasta sauce or meatless spaghetti sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 tablespoon dried parsley flakes
2 teaspoons dried oregano
1 teaspoon pepper
1 teaspoon hot pepper sauce
1 cup uncooked small shell pasta

Steps:

  • In a Dutch oven coated with cooking spray, cook turkey and onion over medium heat until meat is no longer pink; drain. Add zucchini and carrot; cook and stir 1 minute longer. Stir in the broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot pepper sauce., Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Meanwhile, cook pasta according to package directions; drain. Just before serving, stir in pasta.

Nutrition Facts : Calories 242 calories, Fat 4g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 888mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein.

TURKEY AND VEGETABLE SOUP



Turkey and Vegetable Soup image

Provided by Emeril Lagasse

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 19

1 leftover whole roasted turkey
2 medium onions, cored, peeled and chopped
3 medium carrots, peeled and chopped
3 medium stalks celery, cleaned and chopped
2 bay leaves
Salt
Freshly ground black pepper
Water, to cover
Any leftover turkey meat, diced
2 cups cooked diced potatoes, rice or pasta
2 cups cooked sweet peas
2 cups cooked carrots, diced
2 cups any other cooked vegetables
2 cloves garlic, chopped
1 cup chopped green onions, green part only
1/4 cup chiffonade fresh basil leaves
1/4 cup finely chopped fresh parsley leaves
1 cup cooked macaroni
Loaf crusty bread

Steps:

  • Place whole turkey in a large stockpot. Add 1/2 of the onions, carrots, and celery. Add bay leaves, salt and pepper. Cover the turkey with 3 quarts of water. Place over medium heat and bring to a boil. Reduce heat to medium low and simmer for 1 hour.
  • Remove stock from heat and strain through a fine mesh sieve, saving the liquid (about 2 quarts) and turkey meat, discarding the vegetables.
  • Saute remaining onions, carrots, and celery until wilted, about 4 minutes. Add to strained stock. Add the remaining vegetables, and garlic to the stock. Season with salt and pepper. Simmer for 10 minutes. Remove the meat from the turkey carcass and dice. Add the meat, herbs, and cooked macaroni to stock. Heat through.
  • Ladle the soup into each serving bowl and serve with the crusty bread.

HEARTY TURKEY VEGETABLE SOUP



Hearty Turkey Vegetable Soup image

All your favorite soup veggies can be found in this hearty dish, plus some soft noodles and lots of chunks of roast turkey or chicken.

Provided by Geema

Categories     Stew

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
2 garlic cloves, chopped
3 celery ribs, chopped
2 tablespoons parsley, chopped
3 carrots, peeled and sliced
2 cups chopped cabbage
1 cup sliced mushrooms
1 potato, diced
1 cup green beans
salt and pepper
1/4 teaspoon rosemary
1/2 teaspoon thyme
2 1/2 quarts chicken stock or 2 1/2 quarts turkey stock
1 cup macaroni or 1 cup egg noodles
1 (12 ounce) can butter beans, drained
2 cups left over roasted turkey or 2 cups cooked chicken

Steps:

  • Heat stock pot on medium heat and add the olive oil.
  • Saute onions and garlic until just transparent -- 5 minutes.
  • Add celery, cabbage and mushrooms cooking and stirring until soft -- 5 more minutes.
  • Add potato, green beans, salt, pepper, rosemary and thyme.
  • Pour in chicken stock and bring to a boil; then turn down to a simmer and cook for 45 minutes.
  • Add macaroni, cover and cook for 15 minutes.
  • Add butter beans, and turkey or chicken, cooking just until heated.
  • Taste for seasoning and serve.

ROBUST TURKEY VEGETABLE SOUP



Robust Turkey Vegetable Soup image

Curl up in front of the fire with a cup of this healthy and colorful soup - packed with veggies! This easy-to-make seasonal staple is brimming with carrots, broccoli, corn, beans, zucchini, tomatoes - and turkey for protein! It only takes about 30 minutes to make, and you can cook up a large batch and freeze the rest to eat later. Keep in mind, you must prepare this recipe the day before and refrigerate it so the flavors are able to blend. Makes 6 servings Prep Time: 12 mins Cook Time: 18 mins Total Time: 30 mins Nutrition Facts Number of Servings: 6 Amount Per Serving Calories: 180 Total Fat: 4 g Saturated Fat: 1 g Cholesterol: 40 mg Sodium: 810 mg Total Carbohydrate: 19 g Dietary Fiber: 3 g Protein: 18 g Recipe Source: National Turkey Federation

Provided by Sandra K.

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon canola oil
1 medium onion, chopped
1 celery, chopped
2 cups cooked turkey breast, chopped
4 cups turkey broth
1/2 cup green onion, cut into 1/2-inch pieces
1/2 cup organic carrots, peeled and cut into chunks
1/2 cup broccoli, cut into 1/2-inch pieces
1/2 cup whole kernel corn
1/2 cup lima beans
1/2 cup zucchini, sliced
3 medium tomatoes, peeled and quartered
1 cup brown rice, cooked
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
2 tablespoons fresh parsley, chopped

Steps:

  • Preparation.
  • In a large soup kettle, heat oil and sauté onions and celery. Sauté until vegetables are soft.
  • Add turkey, broth, all vegetables, rice, and herbs. Simmer 10-12 minutes until vegetables are tender crisps.
  • Stir in parsley and season with salt and pepper.
  • NOTE: Prepare the day before; cover and refrigerate for flavors to blend.

Nutrition Facts : Calories 187.9, Fat 3.7, SaturatedFat 0.4, Sodium 113, Carbohydrate 35.1, Fiber 3.9, Sugar 3.7, Protein 5

ONE-POT TURKEY VEGETABLE SOUP



One-Pot Turkey Vegetable Soup image

Got leftover turkey? Use it in this turkey vegetable soup for a satisfying main dish that's full of bright flavors thanks to the use of lemon juice and lemon zest.

Provided by Liv Dansky

Categories     Healthy Turkey Soup Recipes

Time 35m

Number Of Ingredients 12

2 tablespoons olive oil
1 medium leek, white and light green parts only, sliced
2 large stalks celery, sliced 1/8-inch thick
2 cloves garlic, minced
4 cups lower-sodium chicken broth or turkey broth
2 (4-inch) thyme sprigs, plus thyme leaves for garnish
¼ teaspoon salt
¼ teaspoon ground pepper
2 cups shredded or diced leftover roasted turkey or thick-cut deli turkey
2 medium carrots, diagonally sliced 1/2-inch thick
1 cup frozen peas
Grated lemon zest & lemon wedges for garnish

Steps:

  • Heat oil in a large Dutch oven or other heavy pot over medium heat. Add leek and celery; cook, stirring often, until the vegetables have softened, 5 to 8 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 minute.
  • Add broth, thyme sprigs, salt and pepper; bring to a boil over high heat. Reduce heat to medium-low; simmer, stirring occasionally, until the flavors meld, about 5 minutes. Stir in turkey and carrots; cook, undisturbed, until the carrots are tender, 10 to 15 minutes. Remove and discard the thyme sprigs. Stir in peas; cook, undisturbed, for 30 seconds.
  • Divide the soup evenly among 4 bowls. Garnish with thyme leaves and lemon zest, if desired, and serve with lemon wedges, if desired.

Nutrition Facts : Calories 264 calories, Carbohydrate 15 g, Cholesterol 64 mg, Fat 11 g, Fiber 3 g, Protein 28 g, SaturatedFat 2 g, Sodium 366 mg, Sugar 5 g

TURKEY VEGETABLE SOUP



Turkey Vegetable Soup image

This quick and easy soup uses left over turkey and is the perfect thing for those cold Chicago nights.

Provided by MicheleKln

Categories     Poultry

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

14 1/2 ounces stewed tomatoes (the kind with onion, celery & green pepper)
4 1/2 ounces canned mushrooms, sliced and drained
14 1/2 ounces chicken broth
1 lb turkey, cooked, diced
1/4 cup red wine
1 cup frozen mixed vegetables
1 small onion, chopped
2 cloves garlic, minced
8 ounces tomato sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon italian seasoning
1/3 cup instant rice

Steps:

  • Mix all ingredients except rice together and bring to a boil.
  • Reduce heat to low and add rice. Simmer for 15 minutes.

QUICK AND HEALTHY TURKEY VEGGIE SOUP



Quick and Healthy Turkey Veggie Soup image

I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially delicious on a chilly fall or winter day. If you're looking for a dish that's more filling, add some cooked pasta. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 9 servings (3 quarts).

Number Of Ingredients 14

2 tablespoons butter
1 medium onion, chopped
1 celery rib, chopped
2 garlic cloves, minced
5 cups reduced-sodium chicken broth
3 medium carrots, julienned
1/4 teaspoon pepper
1 pound zucchini or yellow summer squash, julienned (about 6 cups)
3 medium tomatoes, chopped
1 can (15-1/2 ounces) hominy, rinsed and drained
2-1/2 cups frozen lima beans (about 12 ounces), thawed
2 cups cubed cooked turkey
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Shredded Parmesan cheese

Steps:

  • In a Dutch oven, heat butter over medium-high heat. Add onion, celery and garlic; cook and stir until tender, 5-8 minutes. Add broth, carrots, and pepper. Bring to a boil; reduce heat. Simmer, uncovered, 5 minutes. Add zucchini, tomatoes, hominy, lima beans and turkey. Cook until zucchini is tender, 5-8 minutes. Top with basil; serve with Parmesan cheese.

Nutrition Facts : Calories 187 calories, Fat 4g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 614mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein. Diabetic Exchanges

CHUNKY TURKEY-VEGETABLE SOUP



Chunky Turkey-Vegetable Soup image

Every ladleful of this hearty colorful soup brims with turkey, sweet potato, escarole, and tomato in a soothing broth. It comes together in under one hour, making it the perfect family-friendly weeknight meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, finely chopped
2 garlic cloves, minced
2 tablespoons tomato paste
1 large sweet potato (about 12 ounces), peeled, quartered lengthwise, and thinly sliced
1 can (14.5 ounces) diced tomatoes with juice
1 can (14.5 ounces) reduced-sodium chicken broth
1/2 teaspoon dried crushed rosemary
coarse salt and ground pepper
1 pound cooked turkey breast, or 1/2 of turkey reserved from Spice-Rubbed Turkey Breast with Sweet Potatoes, cut into bite-size pieces
1 small head escarole (about 8 ounces), trimmed, leaves torn into bite-size pieces and washed well

Steps:

  • In a large saucepan with a lid, heat oil over medium. Add onion and garlic. Cook, stirring occasionally, until softened, about 5 minutes. Stir in tomato paste.
  • Add sweet potato, tomatoes and their juice, broth, 1 cup water, and rosemary; season with salt and pepper. Bring to a boil, and reduce to a simmer. Cover; cook until potato is tender, 12 to 15 minutes.
  • Stir in turkey; add escarole in 2 batches, waiting for the first batch to wilt before adding the second. Cover, and simmer just until turkey is heated through. Season with salt and pepper. Serve.

Nutrition Facts : Calories 343 g, Fat 7 g, Fiber 5 g, Protein 41 g, SaturatedFat 1 g

SKINNY TURKEY-VEGETABLE SOUP



Skinny Turkey-Vegetable Soup image

The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. -Charlotte Welch, Utica, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h5m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

2 medium onions, chopped
2 medium carrots, halved and thinly sliced
2 celery ribs, chopped
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
3 garlic cloves, minced
4 cups water
1 can (10 ounces) diced tomatoes and green chilies, undrained
1/2 cup frozen peas
1 bay leaf
4 teaspoons sodium-free chicken bouillon granules
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/4 to 1/2 teaspoon hot pepper sauce, optional
1/2 cup uncooked whole wheat orzo pasta
2 cups cubed cooked turkey breast
1 tablespoon minced fresh cilantro

Steps:

  • In a large saucepan, saute the onions, carrots, celery and red pepper in oil until tender. Add garlic; cook 2 minutes longer. Stir in the water, tomatoes, peas, bay leaf, bouillon, basil, thyme, cumin, pepper and, if desired, pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cook orzo according to package directions; drain. Stir orzo and turkey into soup; heat through. Discard bay leaf. Sprinkle with cilantro. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth, water or milk if necessary.

Nutrition Facts : Calories 191 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 257mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

EASY AND CREAMY TURKEY-VEGETABLE SOUP



Easy and Creamy Turkey-Vegetable Soup image

Make and share this Easy and Creamy Turkey-Vegetable Soup recipe from Food.com.

Provided by Annacia

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

3 cups reduced-sodium chicken broth or 3 cups homemade turkey broth
2 medium carrots, thinly sliced
1 cup chopped cooked turkey
1 small zucchini, thinly sliced (about 1 cup)
1/2 cup uncooked instant rice
1 teaspoon dried thyme, crushed
1 (10 ounce) container refrigerated low-fat alfredo sauce
oyster crackers (optional)

Steps:

  • In a 4-quart Dutch oven or saucepan combine chicken or turkey broth and carrots.
  • Bring to boiling; reduce heat.
  • Cover and simmer for 10 minutes.
  • Stir in turkey, zucchini, rice, and thyme. Remove from heat.
  • Cover and let stand about 5 minutes or until rice is tender.
  • Stir in Alfredo sauce; return to heat and warm through.
  • If desired, serve with oyster crackers.

Nutrition Facts : Calories 151.6, Fat 3.1, SaturatedFat 0.9, Cholesterol 26.6, Sodium 103.9, Carbohydrate 16.1, Fiber 1.5, Sugar 2.1, Protein 15.5

TURKEY VEGETABLE SOUP



Turkey Vegetable Soup image

Make and share this Turkey Vegetable Soup recipe from Food.com.

Provided by SweetySJD

Categories     Poultry

Time 1h10m

Yield 3 3/4 quarts, 10 serving(s)

Number Of Ingredients 14

1 lb lean ground turkey
1 medium onion, chopped
2 small zucchini, quartered lengthwise and sliced
1 large carrot, cut into 1-inch julienne strips
3 (14 ounce) cans beef broth
1 (26 ounce) jar pasta sauce
16 ounces kidney beans, rinsed and drained
15 1/2 ounces great northern beans, rinsed and drained
1 (14 1/2 ounce) can Italian-style diced tomatoes, undrained
1 tablespoon dried parsley
2 teaspoons dried oregano
1 teaspoon pepper
1 teaspoon hot pepper sauce
1 cup small shell pasta, uncooked

Steps:

  • In a large, heavy pot coated with cooking spray, cook turkey and onion over medium heat until turkey is no longer pink, drain.
  • Add zucchini and carrot, cook and stir 1 minute.
  • Stir in broth, pasta sauce, beans, tomatoes, parsley, oregano, pepper and hot sauce.
  • Bring to a boil, reduce heat; cover and simmer for 45 minutes.
  • Meanwhile, cook pasta and drain.
  • Just before serving, stir in pasta.

Nutrition Facts : Calories 279.5, Fat 7.4, SaturatedFat 1.4, Cholesterol 37, Sodium 1565.4, Carbohydrate 34.6, Fiber 6.3, Sugar 10.3, Protein 19.8

TURKEY VEGETABLE SOUP



Turkey Vegetable Soup image

This is a wonderful way to use left-over turkey. Vary the vegetables with the season; add a chopped late-summer tomato in the fall, or use frozen corn in the winter. If you don't have parsley, use a few celery leaves. This is Good Housekeeping recipe.

Provided by CarolAT

Categories     < 60 Mins

Time 35m

Yield 12 cups

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon margarine
1 medium onion, chopped
3 medium carrots, cut into 1/2-inch chunks
2 medium celery ribs, cut into 1/2-inch slices
1 cup frozen lima beans
6 cups turkey broth
3/4 teaspoon salt
1/4 teaspoon pepper
2 cups cooked rice
1 1/2 cups fresh corn kernels (about 3 to 4 ears)
2 cups skinless leftover cooked turkey, cut into 1/2 inch chunks
1/2 cup fresh parsley leaves, chopped

Steps:

  • In 4-quart sauacepan, melt butter on medium. Add onion and cook 6 minutes or until tender, stirring often.
  • Stir in carrots, celery, beans, broth, salt, and pepper; heat to boiling on high. Reduce heat to low and simmer 5 minutes or until vegetables are tender.
  • Stir rice and corn into soup; heat to boiling. Stir in turkey and heat through.
  • Remove saucepan from heat; stir in parsley.

Nutrition Facts : Calories 131.7, Fat 2.5, SaturatedFat 1.1, Cholesterol 20.3, Sodium 198.7, Carbohydrate 18, Fiber 2.2, Sugar 2, Protein 9.4

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