Robb Walshs Barbecued Cowboy Steaks Food

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COWBOY STEAK



Cowboy Steak image

I came across this recipe a while ago and think it will be a great Father's Day meal. Recipe source: Coyote Cafe

Provided by ellie_

Categories     Steak

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 13

4 rib eye steaks, 1-1/2 inch thick bone-in (or T-bone steaks)
4 onions, cut into rings, 1/8th inch thick
3 cups milk
3 cups flour
1/2 cup chili powder
2 tablespoons cornstarch
2 teaspoons cornstarch
3 teaspoons salt
3 teaspoons cumin
2 teaspoons sugar
2 teaspoons paprika (hot Hungarian is best)
vegetable oil (for deep frying the onion rings)
salt and pepper

Steps:

  • Bring steaks to room temperature before grillng.
  • Soak onions in milk for one hour; drain.
  • In a large bowl or pie pan mix together flour, chili powder, cornstarch, salt, cumin, sugar and paprika.
  • Dredge onions in flour mixture, shaking off any excess.
  • Heat oil in a large heavy frying pan (cast iron works well) and heat to 360 degress Fahrenheit.
  • Add onions in batches, cooking until golden brown. BE CAREFUL. They cook fast (30 to 45 seconds).
  • Transfer onion rings to paper towels to drain off excess grease.
  • Meanwhile, season steaks with salt and pepper and place in a cast iron skillet over medium high heat.
  • Cook about 7 to 10 minutes per side, pouring off excess fat before turning.
  • Finish cooking steaks on the grill (or skip the frying step and just grill steaks to desired doneness (10 minutes per side).
  • Serve steaks with onion rings, baked potatoes and salsa, or as desired.

Nutrition Facts : Calories 585.6, Fat 10.5, SaturatedFat 4.8, Cholesterol 25.6, Sodium 2109.7, Carbohydrate 106.7, Fiber 10.7, Sugar 8.3, Protein 19.5

COWBOY STEAKS WITH ONIONS



Cowboy Steaks With Onions image

Serve these bad boys with a side of Yucca Fries (Yucca Fries (Yuca) Recipe #153368) for a bona fide foot stompin' good meal! Adapted from Steven Raichlen. WINE: The chili rub and charred onions shout out for an equally zesty California Zinfandel. Look for such peppery, fruity examples as the Amici Cellars 2002 or a 1997 Alexander Valley or even the 2003 EOS.

Provided by NcMysteryShopper

Categories     Steak

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons pure chile powder
1 1/4 teaspoons cayenne pepper
1 1/4 teaspoons ground cumin
1/2-1 teaspoon garlic powder (adjust to your liking)
1 teaspoon dried oregano
kosher salt
fresh ground black pepper
6 (1 lb) beef t-bone steaks, cut 3/4 -inch thick
2 large onions, sliced crosswise 1/2 inch thick
2 tablespoons vegetable oil

Steps:

  • Combine chile powder, cayenne, cumin and oregano with 1 tablespoon of salt and 1 teaspoon of freshly ground black pepper. Rub the steaks all over with the spice mixture and place on a platter until they come to room temperature.
  • Light the grill or set oven to broil and place rack on top level. Lightly oil a broiling pan and place in oven to heat. Brush the onions with oil and season with salt and black pepper. If using a grill put onions over the hot fire until charred, about 8 minutes. If broiling, set aside.
  • Grill the steaks over the hot fire for 4 to 5 minutes per side for medium rare or broil the steaks 6-7 minutes a side on heated broiling pan along with oil coated onions. Place steaks on plates and top with the onions. Serve Yucca Fries (Yucca Fries (Yuca) Recipe #153368) on the side.

COWBOY STEAK IN THE CROCK POT



Cowboy Steak in the Crock Pot image

Make and share this Cowboy Steak in the Crock Pot recipe from Food.com.

Provided by QueenJellyBean

Categories     Stew

Time 8h25m

Yield 6-10 serving(s)

Number Of Ingredients 11

2 1/4 lbs stew meat
1 teaspoon black pepper
1/4 teaspoon seasoning salt
1 medium onion, chopped
4 medium potatoes, peeled and cut into bite size pieces
6 large carrots, peeled and sliced 1/2 in thick
1 stalk celery, chopped
1 (14 1/2 ounce) can green beans, drained
2 (14 1/2 ounce) cans diced tomatoes, undrained
1 (10 3/4 ounce) can condensed tomato soup, undiluted
2 tablespoons quick-cooking tapioca

Steps:

  • Place the stew meat in the bottom of a 5 qt or larger crock pot. Stir in seasoning salt and pepper. When meat is coated with seasonings, spread evenly.
  • Layer the onion, then the potatoes, carrots, celery and then green beans on top.
  • In a medium sized bowl, stir together the tomatoes, soup and tapioca. Pour over the meat and vegetables.
  • Cover the pot and cook on high for 5-6 hours or on low 9-10 hours on low-until vegetables are tender.
  • Stir once during the last hour of cooking. Serve with cornbread or rolls.

Nutrition Facts : Calories 464.5, Fat 8.7, SaturatedFat 3.5, Cholesterol 108.9, Sodium 436.6, Carbohydrate 56.7, Fiber 9.8, Sugar 19.3, Protein 44.1

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