COWBOY STEAK
I came across this recipe a while ago and think it will be a great Father's Day meal. Recipe source: Coyote Cafe
Provided by ellie_
Categories Steak
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring steaks to room temperature before grillng.
- Soak onions in milk for one hour; drain.
- In a large bowl or pie pan mix together flour, chili powder, cornstarch, salt, cumin, sugar and paprika.
- Dredge onions in flour mixture, shaking off any excess.
- Heat oil in a large heavy frying pan (cast iron works well) and heat to 360 degress Fahrenheit.
- Add onions in batches, cooking until golden brown. BE CAREFUL. They cook fast (30 to 45 seconds).
- Transfer onion rings to paper towels to drain off excess grease.
- Meanwhile, season steaks with salt and pepper and place in a cast iron skillet over medium high heat.
- Cook about 7 to 10 minutes per side, pouring off excess fat before turning.
- Finish cooking steaks on the grill (or skip the frying step and just grill steaks to desired doneness (10 minutes per side).
- Serve steaks with onion rings, baked potatoes and salsa, or as desired.
Nutrition Facts : Calories 585.6, Fat 10.5, SaturatedFat 4.8, Cholesterol 25.6, Sodium 2109.7, Carbohydrate 106.7, Fiber 10.7, Sugar 8.3, Protein 19.5
COWBOY STEAKS WITH ONIONS
Serve these bad boys with a side of Yucca Fries (Yucca Fries (Yuca) Recipe #153368) for a bona fide foot stompin' good meal! Adapted from Steven Raichlen. WINE: The chili rub and charred onions shout out for an equally zesty California Zinfandel. Look for such peppery, fruity examples as the Amici Cellars 2002 or a 1997 Alexander Valley or even the 2003 EOS.
Provided by NcMysteryShopper
Categories Steak
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine chile powder, cayenne, cumin and oregano with 1 tablespoon of salt and 1 teaspoon of freshly ground black pepper. Rub the steaks all over with the spice mixture and place on a platter until they come to room temperature.
- Light the grill or set oven to broil and place rack on top level. Lightly oil a broiling pan and place in oven to heat. Brush the onions with oil and season with salt and black pepper. If using a grill put onions over the hot fire until charred, about 8 minutes. If broiling, set aside.
- Grill the steaks over the hot fire for 4 to 5 minutes per side for medium rare or broil the steaks 6-7 minutes a side on heated broiling pan along with oil coated onions. Place steaks on plates and top with the onions. Serve Yucca Fries (Yucca Fries (Yuca) Recipe #153368) on the side.
COWBOY STEAK IN THE CROCK POT
Make and share this Cowboy Steak in the Crock Pot recipe from Food.com.
Provided by QueenJellyBean
Categories Stew
Time 8h25m
Yield 6-10 serving(s)
Number Of Ingredients 11
Steps:
- Place the stew meat in the bottom of a 5 qt or larger crock pot. Stir in seasoning salt and pepper. When meat is coated with seasonings, spread evenly.
- Layer the onion, then the potatoes, carrots, celery and then green beans on top.
- In a medium sized bowl, stir together the tomatoes, soup and tapioca. Pour over the meat and vegetables.
- Cover the pot and cook on high for 5-6 hours or on low 9-10 hours on low-until vegetables are tender.
- Stir once during the last hour of cooking. Serve with cornbread or rolls.
Nutrition Facts : Calories 464.5, Fat 8.7, SaturatedFat 3.5, Cholesterol 108.9, Sodium 436.6, Carbohydrate 56.7, Fiber 9.8, Sugar 19.3, Protein 44.1
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