Roasted Yams With Maple Syrup Food

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MAPLE-GLAZED YAMS RECIPE



Maple-Glazed Yams Recipe image

Maple-glazed yams are a must for any holiday table. In this simple recipe, the maple syrup brings out the natural sweetness and great flavor of yams.

Provided by John Mitzewich

Categories     Side Dish     Dinner

Time 45m

Yield 6

Number Of Ingredients 6

2 pounds yams or sweet potatoes
1 lemon (juiced)
2 tablespoons maple syrup
2 tablespoons unsalted butter
1 teaspoon salt
Optional: white pepper or fresh ground black pepper (to taste)

Steps:

  • Gather the ingredients. Preheat oven to 375 F.
  • Add the lemon juice to a mixing bowl with a quart of cold water.
  • Peel the yams and cut into 2-inch chunks. Toss them in the lemon-water mixture as you work to prevent discoloration.
  • In a small saucepan, melt the butter over medium heat and add the maple syrup, stirring to combine. Remove from heat.
  • Drain the yams, but don't rinse. Add to a mixing bowl and pour in the butter-maple mixture, salt, and pepper. Toss with a spatula to combine.
  • Line a baking pan with foil or silicone baking mat. Spread the yams on the pan until evenly spaced.
  • Bake until fork tender, about 25 minutes.
  • Transfer to a serving bowl and pour over the extra butter/maple mixture from the baking pan.
  • Serve hot or at room temperature and enjoy!

Nutrition Facts : Calories 182 kcal, Carbohydrate 35 g, Cholesterol 10 mg, Fiber 5 g, Protein 3 g, SaturatedFat 2 g, Sodium 448 mg, Fat 4 g, ServingSize Serves 6, UnsaturatedFat 1 g

ROASTED YAMS



Roasted Yams image

Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.

Provided by Sara

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 4

1 large yam, peeled and cut into 1/4 inch thick slices
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
  • Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
  • Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.

Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g

MAPLE YAMS WITH APPLES & CRANBERRIES



Maple Yams With Apples & Cranberries image

I had some beautiful organic jewel yams from my store that just begged for some love, and I searched all over the internet for a yam recipe that was just right. I didn't find anything that was exactly what I wanted: something with less sugar and more flavor, no nuts, and definitely no marshmallows! This is what I came up with.

Provided by strphanie

Categories     Yam/Sweet Potato

Time 1h35m

Yield 10 serving(s)

Number Of Ingredients 12

4 lbs jewel yams, baked (or sweet potatoes)
2 apples (preferably Granny Smith)
1/8 cup lemon juice
1/4 cup butter
1/4 cup pure maple syrup
1/4 cup sucanat (can also use turbinado, rapadura, or brown sugar)
3/4 teaspoon ground cinnamon
1/3 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 cup crystallized ginger, finely chopped (optional)
1/2 cup unsweetened orange juice
2 cups cranberries (fresh or frozen)

Steps:

  • Scrub yams thoroughly, place on baking sheet and bake at 400 degrees F until cooked but still somewhat firm, about 30-40 minutes.
  • Set yams aside to cool.
  • Slice apples thinly. Leave the skin on, for its color, its wonderful nutritional value, and so the apples keep their shape. I used Granny Smiths because they have a nice tartness and don't fall apart in baking, but Golden Delicious or similar would also be good.
  • Toss apples with lemon juice and set aside.
  • Combine all remaining ingredients EXCEPT for cranberries in small saucepan, and cook until sugar is dissolved, creating a thin sauce.
  • Set aside.
  • Preheat oven to 350 degrees F.
  • Slice sweet potatoes into thick slices, or cut into chunks as desired, leaving the skins on. (Remember--fiber is good!).
  • Assemble casserole in a greased 9x13x2-inch baking dish (stoneware or glass), layering the yams, then apples, then the cranberries. There should be enough for two layers of each.
  • Pour sauce over the top of the casserole.
  • Bake uncovered casserole for 30-45 minutes, basting intermittently with its own juices (or with extra fruit juice for a more moist casserole--I used some apple cider I had on hand) until apples are tender and dish is hot.
  • Let sit for 10 minutes before serving, if possible, so the juices can thicken up a bit.
  • Variation: Drizzle lightly before serving with some warm maple syrup and/or flax oil.
  • Alternatively: if you're preparing it ahead of time, cover dish with foil and refrigerate overnight, and bake as usual the next day.
  • Note on the "maple syrup": you must use natural maple syrup, not pancake syrup! I used Grade B--it has a higher nutrient content and a richer flavor. If you don't have maple syrup on hand, just use honey instead. The taste won't be as rich, but it will still be yummy.

Nutrition Facts : Calories 302.8, Fat 5, SaturatedFat 3, Cholesterol 12.2, Sodium 48.8, Carbohydrate 63.4, Fiber 8.8, Sugar 10.5, Protein 3

GARNET YAMS W/MAPLE SYRUP, WALNUTS, & BRANDIED RAISINS



Garnet Yams W/Maple Syrup, Walnuts, & Brandied Raisins image

Make and share this Garnet Yams W/Maple Syrup, Walnuts, & Brandied Raisins recipe from Food.com.

Provided by katie in the UP

Categories     Yam/Sweet Potato

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup raisins
1/2 cup golden raisin
1/4 cup brandy
5 lbs garnet yams, peeled and cubed 3/4 inch
3/4 cup pure maple syrup
1/2 cup packed golden brown sugar
1/4 cup unsalted butter
1 1/2 cups walnut pieces, toasted

Steps:

  • Combine raisins and brandy in a small bowl; toss to blend.
  • Let soak at least 30 minutes and up to 1 hour.
  • Cook yams in large pot of boiling salted water until just barely tender, approx 8 minutes.
  • Using large slotted spoon, transfer yams to a baking sheet to cool.
  • Meanwhile, bring 3/4 cup maple syrup, 1/2 cup brown sugar and 1/4 cup butter to boil in heavy med saucepan over med heat, stirring until brown sugar dissolves.
  • Boil 2 minutes.
  • Butter 15x10x2 inch glass baking dish.
  • Drain raisins (drink brandy lol).
  • Place raisins in a very large bowl.
  • Add cooked yams, then maple syrup mixture and toasted walnuts.
  • Toss gently to coat evenly.
  • Transfer yams to prepared baking dish.
  • Bake yams at 350 degrees uncovered until syrup is thick and bubbling, basting occasionally, about 55 minutes.
  • Let stand 10 minutes and serve.

Nutrition Facts : Calories 417.5, Fat 13.6, SaturatedFat 3.4, Cholesterol 10.2, Sodium 110.5, Carbohydrate 69, Fiber 7.1, Sugar 33.2, Protein 5.6

WHOLE ROASTED YAMS WITH MAPLE-ALLSPICE BUTTER



Whole Roasted Yams with Maple-Allspice Butter image

Categories     Side     Bake     Thanksgiving     Sweet Potato/Yam     Fall     Maple Syrup     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 6

1 cup (2 sticks) butter, room temperature
1/4 cup pure maple syrup
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon ground black pepper
8 small yams (red-skinned sweet potatoes)

Steps:

  • Mix first 5 ingredients in medium bowl. (Can be made 3 days ahead. Cover and chill. Bring to room temperature before using.)
  • Preheat oven to 375°F. Lightly pierce potatoes all over with fork. Set potatoes directly on oven rack; bake until tender when pierced with skewer, about 1 hour. Cut cross in top of each potato. Using oven mitts to protect hands, squeeze potatoes gently in from sides, forcing crosses to open. Spoon 1 tablespoon butter into each potato. Serve, passing remaining butter separately.

GARNET YAMS WITH BLIS MAPLE SYRUP AND MAPLE-SUGAR STREUSEL



Garnet Yams with Blis Maple Syrup and Maple-Sugar Streusel image

Provided by Nancy Oakes

Categories     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     High Fiber     Dinner     Casserole/Gratin     Sweet Potato/Yam     Fall     Family Reunion     Potluck     Maple Syrup     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 10 servings

Number Of Ingredients 13

Yams:
3 1/2 pounds slender garnet yams or other yams (red-skinned sweet potatoes; about 2 1/2 inches in diameter)
1/4 cup Blis maple syrup or other pure maple syrup
1/4 cup (1/2 stick) unsalted butter
1 tablespoon apple cider vinegar
1 teaspoon coarse kosher salt
3/4 teaspoon freshly ground black pepper
Streusel:
1 cup all purpose flour
1/2 cup maple sugar* (scant 3 ounces)
1/3 cup (packed) golden brown sugar
3/4 teaspoon ground cinnamon
6 tablespoons (3/4 stick) unsalted butter, melted

Steps:

  • For yams:
  • Butter 13x9x2-inch glass baking dish. Peel yams; cut 1 inch off ends. Coarsely grate enough of yam ends to measure 1/2 cup; set aside for streusel. Discard remaining ends. Cut remaining whole yams into 1/3-inch-thick rounds. Arrange yam rounds in 4 overlapping lengthwise rows in prepared baking dish.
  • Bring 1/2 cup water, maple syrup, butter, and cider vinegar to boil in small saucepan. Stir in 1 teaspoon coarse salt and 3/4 teaspoon pepper. Pour maple syrup mixture over yams. Cover baking dish tightly with foil.
  • For streusel:
  • Mix first 4 ingredients in small bowl. Add melted butter and rub in with fingertips until moist clumps form. Mix in reserved 1/2 cup grated yams. DO AHEAD: Yams and streusel can be made 6 hours ahead. Cover separately and refrigerate. Let yams stand at room temperature 1 hour before baking.
  • Preheat oven to 375°F. Bake yams covered until almost tender, about 40 minutes. Increase oven temperature to 400°F. Sprinkle streusel over and bake uncovered until yams are very tender and streusel is golden and slightly crisp, about 35 minutes longer. Serve warm.
  • Available at some supermarkets and at specialty foods stores and natural foods stores.

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