Roasted Veggie Summer Salad Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMMER VEGETABLE SALAD



Summer Vegetable Salad image

THIS SALAD is not only delicious, it helped our family weather the Depression. I still remember lining up with Papa to receive dried beans and a 10-pound sack of yellow cornmeal. We used the cornmeal to make polenta. Mother made this salad with vegetables from the garden, and it really tasted good with the polenta. -Rudy Mancini, Calistoga, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 11

1/2 cup red wine vinegar
1/3 cup canola oil
3 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon sugar, optional
1/2 pint cherry tomatoes, halved
1 small cucumber, peeled and thinly sliced
1 small green pepper, julienned
1 small red onion, sliced into rings
1 tablespoon chopped fresh basil or 1 teaspoon dried basil

Steps:

  • In a large bowl, combine the vinegar, oil, garlic, salt, pepper and sugar if desired. Add remaining ingredients and toss gently. Cover and chill for at least 1 hour.

Nutrition Facts : Calories 131 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 200mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

ROASTED VEGGIE SALAD WITH MAPLE BALSAMIC VINAIGRETTE RECIPE BY TASTY



Roasted Veggie Salad With Maple Balsamic Vinaigrette Recipe by Tasty image

Here's what you need: bell pepper, sweet potato, brussels sprouts, red onion, fresh oregano, salt, pepper, olive oil, spinach, feta cheese, olive oil, balsamic vinaigrette, maple syrup

Provided by Merle O'Neal

Categories     Lunch

Yield 4 servings

Number Of Ingredients 13

1 bell pepper, chopped
1 lb sweet potato, skinned and chopped
1 lb brussels sprouts, halved
1 red onion, sliced
1 teaspoon fresh oregano
1 teaspoon salt
1 teaspoon pepper
3 tablespoons olive oil
1 cup spinach, for salad base
1 tablespoon feta cheese, to garnish
3 tablespoons olive oil
2 tablespoons balsamic vinaigrette
1 teaspoon maple syrup

Steps:

  • Preheat oven to 400ºF (200ºC).
  • Combine all vegetables (except spinach) in large bowl and stir.
  • Add salt, pepper, oregano, and olive oil for the salad and stir.
  • Spread vegetables on baking sheet and bake for 40 minutes.
  • To prepare the dressing, combine olive oil, balsamic vinaigrette, and maple syrup in a small bowl and stir until well-combined.
  • In a bowl, add spinach and any other greens you prefer. Sprinkle roasted vegetables and feta cheese over the top.
  • Drizzle dressing over salad.
  • Enjoy!

Nutrition Facts : Calories 379 calories, Carbohydrate 36 grams, Fat 24 grams, Fiber 6 grams, Protein 6 grams, Sugar 13 grams

HEARTY ROASTED VEGGIE SALAD RECIPE BY TASTY



Hearty Roasted Veggie Salad Recipe by Tasty image

Here's what you need: beets, olive oil, salt, red onion, carrots, parsnips, sweet potato, pepper, balsamic vinegar, lemon juice, dijon mustard, garlic powder, fresh parsley, mixed greens, walnuts, crumbled feta cheese

Provided by Julie Klink

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

3 beets
1 cup olive oil, divided
1 ½ teaspoons salt, divided
1 red onion, cut into wedges
4 carrots, peeled and chopped
2 parsnips, peeled, chopped
1 sweet potato, peeled, chopped
¾ teaspoon pepper, divided
2 tablespoons balsamic vinegar
1 tablespoon lemon juice
1 tablespoon dijon mustard
½ teaspoon garlic powder
3 tablespoons fresh parsley, chopped
6 cups mixed greens
1 cup walnuts, chopped
½ cup crumbled feta cheese

Steps:

  • Preheat oven to 425˚F (220˚C).
  • On a cutting board, cut the root end of the beet so it lays flat on the surface. Place the beet on a piece of aluminum foil. Drizzle with 1 tablespoon of olive oil and season with ¼ teaspoon salt. Wrap the foil around the beet and pinch the top of the foil together until the beet is sealed in. Repeat with the other 2 beets.
  • On a sheet pan, place the onions, carrots, parsnips, and sweet potato.
  • Drizzle with 3 tablespoons olive oil and season with ½ teaspoon pepper and ½ teaspoon salt. Toss the the vegetables until coated and spread them evenly in the pan.
  • Create 3 circular spaces for the beets. Place the 3 beets on the pan.
  • Bake for 1 hour until with vegetables begin to crisp and caramelize.
  • In a large bowl, add ½ cup (120 ml) of olive oil, balsamic vinegar, lemon juice, Dijon mustard, and garlic powder, and whisk until emulsified. Add the parsley and season with salt and pepper, stirring to combine.
  • Add the mixed greens, roasted vegetables, and the beets to the bowl with the vinaigrette and toss until evenly incorporated.
  • Serve with walnuts and feta.
  • Enjoy!

Nutrition Facts : Calories 935 calories, Carbohydrate 41 grams, Fat 82 grams, Fiber 9 grams, Protein 15 grams, Sugar 19 grams

ROASTED VEGGIE SUMMER SALAD RECIPE BY TASTY



Roasted Veggie Summer Salad Recipe by Tasty image

Here's what you need: carrot, baby potato, yellow squash, zucchini, olive oil, salt, pepper, fresh oregano, garlic, radish, mixed greens salad, fresh cilantro, fresh flat-leaf parsley, garlic, salt, pepper, olive oil, lime, red wine vinegar

Provided by Mercedes Sandoval

Categories     Dinner

Yield 2 servings

Number Of Ingredients 19

2 cups carrot, sliced diagonally
2 cups baby potato, halved
1 cup yellow squash, roughly chopped
1 cup zucchini, roughly chopped
olive oil, to taste
salt, to taste
pepper, to taste
1 tablespoon fresh oregano, minced
3 cloves garlic, chopped
½ cup radish, sliced
mixed greens salad
1 cup fresh cilantro
1 cup fresh flat-leaf parsley
3 cloves garlic
½ teaspoon salt
½ teaspoon pepper
¼ cup olive oil
1 lime, juiced
2 tablespoons red wine vinegar

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • On a baking sheet lined with parchment paper, add carrots, potatoes, yellow squash, and zucchini.
  • Drizzle with olive oil and season with salt, pepper, oregano, and garlic, and mix to evenly coat the coat the vegetables. *Note: You may need to quarter the potatoes if they are too thick so they roast faster.
  • Bake for 25-30 minutes, until the vegetables are golden brown.
  • Make the chimichurri dressing: combine the cilantro, parsley, garlic, salt, pepper, olive oil, lime juice, and red wine vinegar in a food processor and blend until smooth.
  • Add a large handful of greens to a large bowl. Top with the roasted vegetables and sliced radishes.
  • Pour over the chimichurri dressing and toss until evenly distributed.
  • Enjoy!

Nutrition Facts : Calories 598 calories, Carbohydrate 55 grams, Fat 41 grams, Fiber 11 grams, Protein 7 grams, Sugar 10 grams

SUMMER VEGGIE SALAD



Summer Veggie Salad image

This is my favorite summer salad to take to picnics and makes the best of summer-time vegetables. Add chopped grilled chicken and take it from a hearty salad into an entree.

Provided by Lisa Striffler

Categories     Salad     Vegetable Salad Recipes

Time 1h25m

Yield 8

Number Of Ingredients 9

5 ears corn, husked
1 (15 ounce) can black beans, rinsed and drained
2 avocados, diced
1 bunch fresh cilantro, roughly chopped
1 pint cherry tomatoes, halved
¼ large red onion, thinly sliced
1 jalapeno pepper, seeded and chopped
¼ cup olive oil
2 limes, zested and juiced

Steps:

  • Place corn into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and cool corn. Cut kernels from cob.
  • Mix corn kernels, black beans, avocados, cilantro, tomatoes, onion, and jalapeno pepper together in a bowl.
  • Whisk olive oil, lime zest, and lime juice together in a bowl; pour over corn mixture and toss to coat. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 282.1 calories, Carbohydrate 34.4 g, Fat 15.5 g, Fiber 10.6 g, Protein 7.7 g, SaturatedFat 2.2 g, Sodium 228.2 mg, Sugar 3.8 g

ROASTED SUMMER VEGETABLE SALAD



Roasted Summer Vegetable Salad image

Provided by Food Network

Categories     appetizer

Time 55m

Yield 4 servings

Number Of Ingredients 9

1 ear corn - grilled, shucked, and cut off the cob
1 red pepper -- roasted, peeled, and cut into a 1/2-inch dice
1 tomato -- grilled, peeled, seeded, and cut into a 1/2-inch dice
2 zucchini or other summer squash -- cut into 1/2-inch slices, grilled, and cut into 1/2-inch dice
1 tablespoon lime juice
1 tablespoon lemon juice
2 tablespoons white wine vinegar
2 ounces extra virgin olive oil
Salt and pepper

Steps:

  • Combine all ingredients. Marinate for 30 minutes. Adjust seasonings to taste.

LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY



Loaded Summer Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt

Provided by Nathan Ng

Yield 4 servings

Number Of Ingredients 15

1 head cauliflower, cut into florets
olive oil
kosher salt
freshly ground black pepper
3 hard-boiled eggs, peeled
6 slices bacon, cooked
¼ cup shredded cheddar cheese
2 scallions, thinly sliced, plus more for garnish
1 tablespoon French's yellow mustard
⅔ cup mayonnaise
2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon paprika
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt

Steps:

  • Preheat oven to 400ºF.
  • In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
  • Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
  • In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
  • Enjoy!

Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams

More about "roasted veggie summer salad recipe by tasty food"

40 VEGETARIAN RECIPES TO MAKE THIS SUMMER | TASTE OF …
40-vegetarian-recipes-to-make-this-summer-taste-of image
2020-05-29 Grilled Veggie Pizza. I came up with this recipe one summer as a way to use up vegetables from our garden. Grilling the veggies first brings out their sizzling flavors. Try it with a sprinkling of olives or pine nuts before …
From tasteofhome.com


RECIPES - DINNER, APPETIZERS, SNACKS, DESSERTS & MORE …
recipes-dinner-appetizers-snacks-desserts-more image
Browse Taste of Home recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe. View More In: Contests
From tasteofhome.com


31 BEST SUMMER VEGETABLE RECIPES | FOOD & WINE
31-best-summer-vegetable-recipes-food-wine image
2020-06-16 Tomato, Basil, and Cucumber Panzanella with Grated Tomato Balsamic Vinaigrette. Credit: Victor Protasio. This summer blockbuster panzanella from Samin Nosrat, author of Salt, Fat, Acid, Heat ...
From foodandwine.com


45 SUMMER SALAD RECIPES | SUMMER SALAD IDEAS - FOOD.COM
45-summer-salad-recipes-summer-salad-ideas-foodcom image
Mango, Pineapple & Kiwi Salad. "I would give this recipe more that 5 stars, if allowed. It is the most amazing combination of flavors. It's sweet and tart, then you get an after kick of hot pepper, garlic, or cilantro. The lime juice is the …
From food.com


28 ROASTED VEGGIE SALAD IDEAS IN 2022 | COOKING RECIPES, HEALTHY ...
Feb 20, 2022 - Explore Sylvia Johnson's board "Roasted veggie salad" on Pinterest. See more ideas about cooking recipes, healthy recipes, veggie dishes. See more ideas about cooking recipes, healthy recipes, veggie dishes.
From pinterest.ca


FATTOUSH SALAD - PLANT-BASED ON A BUDGET
2022-08-04 Veggies: Cucumber, tomato, and red onion! Traditional components in fattoush salad. Nectarine: A peach works too! Lemon juice: Definitely use fresh for the best flavor. Olive oil: The bright and light flavor of olive oil works the best for this salad. Herbs: A handful of parsley and fresh mint add fresh flavor to finish off the salad.; Bread: Pita or naan bread are traditional …
From plantbasedonabudget.com


260 VEGETARIAN RECIPES IDEAS | VEGETARIAN RECIPES, RECIPES, COOKING …
See more ideas about vegetarian recipes, recipes, cooking recipes. Aug 3, 2021 - Explore Vanessa Goldfinch's board "Vegetarian Recipes" on Pinterest. See more ideas about vegetarian recipes, recipes, cooking recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


16 SUMMER PASTA SALAD RECIPES — THE MOM 100
2022-07-06 Pasta Salad Dressing. As for a dressing, you can stick with a very simple olive oil or mayo based dressing, or you can use some leftover vinaigrette, maybe softened with a few extra glugs of olive oil. Or maybe the dressing showcases those leftover herbs you have. I made a pasta salad with leftover ranch dressing the other day that was nothing ...
From themom100.com


12 SALAD RECIPES IDEAS IN 2022 | SALAD RECIPES, RECIPES, DELICIOUS …
Jun 14, 2022 - Explore kc44's board "Salad recipes" on Pinterest. See more ideas about salad recipes, recipes, delicious salads.
From pinterest.ca


12 SUMMER SALAD RECIPES IDEAS IN 2022 | RECIPES, SALAD RECIPES, …
Jul 25, 2022 - Explore Patandsuegiberson's board "Summer salad recipes" on Pinterest. See more ideas about recipes, salad recipes, cooking recipes.
From pinterest.ca


BEST SUMMER DINNER RECIPES 2022 | DAPUR BENGKULU
2022-08-03 The white vinegar is a must it gives the salad that little bite that just begs you to sneak a few cucumbers right out of the bowl. Looking for more recipes to enjoy in the sunshine. 35 Tasty Vegan Bbq Grilling Recipes In 2022 Nutriciously Recipe Vegan Bbq Recipes Vegan Grilling Recipes Vegetarian Bbq How
From dapurbengkulu.com


VEGETARIAN SUMMER RECIPES | BBC GOOD FOOD
Giant couscous salad with charred veg & tangy pesto. The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance.
From bbcgoodfood.com


40 VEGETARIAN SALADS PERFECT FOR YOUR SUMMER PICNIC
2019-06-12 Mediterranean Bulgur Salad. Whether it's nutritioin or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Go to Recipe. 39 / 40.
From tasteofhome.com


HERE’S EVERY SUMMER SALAD RECIPE YOU’LL EVER NEED - TASTE OF HOME
2021-05-21 Melon-Berry Salad. The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy.
From tasteofhome.com


10 DELICIOUS SALAD RECIPES THAT ARE PERFECT FOR SUMMER
2022-08-05 This summer salad recipe is simple but full of flavours and textures. It's guaranteed to be a crowd-pleaser, and it's perfect for summertime cookouts. Grilled chicken salad with apple and white cheddar. Averi Cooks. 2. Grilled Chicken Salad With Apple and White Cheddar.
From delishably.com


BEST ZUCCHINI SALAD RECIPE | EASY 7 VEGETABLE SIDE DISH
2022-08-05 Recipe Zucchini Noodles. Veggie noodles are another great vegetable side dish! Although they were once few and far between, options for healthy low carb noodles are now abundant!. Pull out your spiralizer for zucchini recipes and spin zoodles to your heart’s content, or try using squash for spaghetti and meatballs.. Finally, for an Asian twist, go the seaweed …
From elanaspantry.com


15 DELICIOUS RAW VEGETABLE SALAD RECIPES - ADDICTED TO VEGGIES
This recipe incorporates a great many herbs to bring out the flavors of the vegetables. It includes a mix of fresh parsley, dill, and cilantro. basil, chives, rosemary, and oregano for a refreshing and natural flavor. The base of the salad includes cucumber, tomato, bell peppers, celery, onion, garlic, and radishes.
From addictedtoveggies.com


13 SUMMER SALAD RECIPES IDEAS | SALAD RECIPES, RECIPES, HEALTHY …
Mar 13, 2021 - Explore Suzie Healy-Grant's board "Summer salad recipes" on Pinterest. See more ideas about salad recipes, recipes, healthy recipes.
From pinterest.ca


30 BEST SUMMER‌ ‌VEGETABLE‌ ‌RECIPES‌ - INSANELY GOOD
2022-07-26 5. Mexican Corn Salad. Mexican corn salad, or esquites, is similar to elote, but it’s off the cob, not on. It’s just as delicious, but a lot easier to eat. The corn kernels are sauteed in butter and garlic, coated in a rich and creamy lime dressing, and …
From insanelygoodrecipes.com


23 TASTY VEGETARIAN RECIPES IDEAS IN 2022 | VEGETARIAN RECIPES, …
Jan 23, 2022 - Explore sharon yates's board "Tasty vegetarian recipes" on Pinterest. See more ideas about vegetarian recipes, recipes, whole food recipes.
From pinterest.ca


ROASTED VEGGIE SUMMER SALAD RECIPE BY TASTY - PINTEREST
Roasted Veggie Summer Salad Recipe by Tasty. 394 ratings · Serves 2. Tasty . 10M followers. Roasted Veggie Salad. Chickpea Salad. Roasted Vegetables. Roasted Shrimp. Veggie Fries. Cauliflower Salad. Vegetable Salad. Roasted Cauliflower. Low Carb Vegetarian Recipes. More information.... Ingredients. Ingredients. 2 cups carrot, sliced diagonally. 2 cups baby potato, …
From pinterest.com


VEGETARIAN SALAD RECIPES | BBC GOOD FOOD
Halloumi, carrot & orange salad. 68 ratings. Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day.
From bbcgoodfood.com


26 VEGETARIAN SALADS YOU CAN EAT FOR DINNER | TASTE OF HOME
2020-04-27 Couscous Tabbouleh with Fresh Mint & Feta. Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains, such as barley or quinoa, also work well. —Elodie Rosinovsky, Brighton, Massachusetts.
From tasteofhome.com


11 SALAD RECIPES IDEAS | SALAD RECIPES, RECIPES, DELICIOUS SALADS
May 7, 2018 - Explore Richel Abulag's board "salad recipes" on Pinterest. See more ideas about salad recipes, recipes, delicious salads.
From pinterest.ca


21 EASY SALAD RECIPES IDEAS IN 2022 | SALAD RECIPES, RECIPES, COOKING ...
Jul 26, 2022 - Explore sharon's board "Easy salad recipes" on Pinterest. See more ideas about salad recipes, recipes, cooking recipes.
From pinterest.ca


DELICIOUS SUMMER VEGETABLE PASTA SALAD - SALADS FOR LUNCH
Jun 30, 2022 - This delicious and easy Summer Vegetable Pasta Salad is packed with fresh summer vegetables straight from your garden or the Farmer's Market.
From pinterest.ca


Related Search