Roasted Tenderstem Broccoli With Garlic Food
ROASTED BROCCOLI WITH GARLIC
Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams
ROASTED TENDERSTEM BROCCOLI WITH GARLIC
This vibrant roasted tenderstem broccoli is a delicious side dish for chicken, fish and casseroles. Seasoned with sea salt, garlic and Italian herbs, it's a regular on our dinner table.
Provided by Beth Sachs
Categories Side Dish
Time 23m
Number Of Ingredients 5
Steps:
- Preheat the oven to 180°c (160 fan/ 35F/ Gas 4).
- Place the tenderstem broccoli on a baking sheet and drizzle over the oil and sprinkle over the seasoning.
- Roast for 15-20 minutes until the stalks are tender.
Nutrition Facts : Calories 53 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 21 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
ROASTED BROCCOLI WITH GARLIC
Make and share this Roasted Broccoli With Garlic recipe from Food.com.
Provided by blujaded
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees F.
- Cut the broccoli into florets. Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet.
- Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
- Serve warm.
Nutrition Facts : Calories 114.7, Fat 7.3, SaturatedFat 1, Sodium 50.7, Carbohydrate 10.8, Fiber 4, Sugar 2.6, Protein 4.4
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