Roasted Tenderstem Broccoli With Garlic Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED TENDERSTEM BROCCOLI WITH GARLIC



Roasted Tenderstem Broccoli with Garlic image

This vibrant roasted tenderstem broccoli is a delicious side dish for chicken, fish and casseroles. Seasoned with sea salt, garlic and Italian herbs, it's a regular on our dinner table.

Provided by Beth Sachs

Categories     Side Dish

Time 23m

Number Of Ingredients 5

250 g Tenderstem Broccoli
1 tbsp Olive Oil
½ tsp Italian Herb Seasoning
¼ tsp Garlic Powder
Salt and Pepper

Steps:

  • Preheat the oven to 180°c (160 fan/ 35F/ Gas 4).
  • Place the tenderstem broccoli on a baking sheet and drizzle over the oil and sprinkle over the seasoning.
  • Roast for 15-20 minutes until the stalks are tender.

Nutrition Facts : Calories 53 kcal, Carbohydrate 4 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 21 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

ROASTED BROCCOLI WITH GARLIC



Roasted Broccoli with Garlic image

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

More about "roasted tenderstem broccoli with garlic food"

ROASTED TENDERSTEM BROCCOLI WITH GARLIC - MY MORNING …
roasted-tenderstem-broccoli-with-garlic-my-morning image
2021-05-25 Instructions. Preheat your oven to gas mark 4/180°C/350°F. Place the tenderstem broccoli on a baking or roasting tray. Spread them out so …
From mymorningmocha.com
Category Appetizer, Salad, Side Dish, Snack
Calories 171 per serving
  • Place the tenderstem broccoli on a baking or roasting tray. Spread them out so that the they are lined across the tray.
  • Roast in the oven for 15 minutes. Once cooked sprinkle with salt and pepper, leave to cool for 5 minutes, serve and enjoy.
See details

ROASTED TENDERSTEM BROCCOLI WITH GARLIC - FEED YOUR SOLE
roasted-tenderstem-broccoli-with-garlic-feed-your-sole image
2020-05-17 1. Preheat the oven to 200C / 400F. 2. Line a baking tray with parchment / baking paper. Spread the broccoli over the tray and drizzle with …
From feed-your-sole.com
Cuisine British
Total Time 15 mins
Category Side Dish
Calories 30 per serving
See details

ROASTED TENDERSTEM • DELICIOUS FROM SCRATCH
roasted-tenderstem-delicious-from-scratch image
Caramelised, roasted Tenderstem broccoli with a bright, zingy wild garlic pesto – a healthy, luxurious vegetable side dish. A very quick recipe (another vegan offering) using roasted Tenderstem - my favourite way to eat this vegetable - …
From deliciousfromscratch.com
See details

TOP 10 TENDERSTEM BROCCOLI RECIPES - LOVEFOOD.COM
top-10-tenderstem-broccoli-recipes-lovefoodcom image
A blob of garlic mayonnaise makes it. amelameli/Shutterstock. Pan-fried scallops with Tenderstem. This gorgeous dish shows you can make something amazing with just a few ingredients. You can use sprouting broccoli or Tenderstem, …
From lovefood.com
See details

ROASTED TENDERSTEM BROCCOLI | ASDA GOOD LIVING
2018-02-06 Method. 1. Preheat the oven to 200C/180C Fan/Gas 6. 2. Cook the broccoli in boiling water for 1 min. Drain and leave to steam dry for 2 mins. 3. Toss the broccoli in the oil, …
From asda.com
See details

ROASTED BROCCOLI WITH SESAME & GARLIC (VEGAN & GLUTEN-FREE)
2019-10-31 Instructions. Preheat your oven to 400°F/205°C. Trim the ends off your broccolini stalks and slice any particularly large pieces in half lengthways. Place in a large bowl. (If using …
From vancouverwithlove.com
See details

ROASTED TENDERSTEM BROCCOLI WITH GARLIC RECIPE - FOOD NEWS
In a large bowl, combine the olive oil, garlic, salt, pepper and sugar and mix well. Add the broccoli and toss to coat evenly. Transfer the broccoli to the prepared baking sheet. Roast …
From foodnewsnews.com
See details

TENDERSTEM BROCCOLI WITH GARLIC & ALMOND - K33 KITCHEN
2018-04-18 Rinse the cooked broccoli with ice-cold water and drain well, set aside. Heat the oil in a large, non-stick frying pan, add the sliced garlic and fry for 2-3 minutes until the garlic …
From k33kitchen.com
See details

ROASTED TENDERSTEM BROCCOLI - TWO CLOVES KITCHEN
2022-08-29 Tenderstem broccoli is also known as baby broccoli or broccolini. Serve alongside chicken cutlets, pan-fried fish, or grilled steak. Roasted broccoli will store in the …
From twocloveskitchen.com
See details

TENDERSTEM BROCCOLI WITH GARLIC & ALMOND RECIPE | SIDECHEF
Cooking Instructions. HIDE IMAGES. Step 1. Wash Broccolini (1 2/3 cups) and trim the toughest part of the stem. Step 2. Cook the broccolini for 2-3 minutes in a pot of boiling water. Step 3. …
From sidechef.com
See details

TENDERSTEM BROCCOLI WITH SOY SAUCE, GARLIC AND PEANUTS RECIPE
Tenderstem Broccoli with Soy Sauce, Garlic & Peanuts. 2 tbsp soy sauce Method 1) Put the garlic cloves and oil in a small heavy-bottomed saucepan and cook uncovered over a low …
From foodnewsnews.com
See details

FRIED TENDERSTEM BROCCOLI WITH GARLIC AND LEMON (GARLIC BROCCOLINI)
2022-03-25 Heat a tbsp of olive oil in a large frying pan over medium heat. Add the thinly sliced garlic and a pinch of chilli flakes. Cook, stirring, for about 30 seconds. Add the broccoli, …
From somebodyfeedseb.com
See details

CRISPY ROASTED TENDERSTEM BROCCOLI (BROCCOLINI) - A SAUCY …
Preheat oven to 425°F/220°C. For easy cleanup: line a large baking sheet with foil or parchment paper, if desired. Place broccoli on baking sheet. Drizzle oil over the top. Toss until each …
From asaucykitchen.com
See details

ROASTED TENDERSTEM BROCCOLI AND GARLIC CASHEWS
Coat them in olive oil, place them in a baking dish and put in the oven for 20 – 25 minutes. In a small mixing bowl, mix garlic powder, sugar and paprika. In a small fry pan over medium heat, …
From thedevilwearssalad.com
See details

ROASTED TENDERSTEM BROCCOLI WITH LEMON GARLIC VINAIGRETTE
2021-10-02 Instructions. Preheat the oven to 450F/220C. Trim the rough stalks of the. temderstem broccoli. Line a shallow roasting pan with parchment paper and spread the …
From thevegconnection.com
See details

ROASTED TENDERSTEM BROCCOLI WITH GARLIC AND LEMON
2022-10-28 Broccoli gets upgraded, elegant and fancy with this roasted tenderstem broccoli with garlic confit and lemon. Print Recipe Pin Recipe Save to collection. Prep Time: 5 …
From katethebaker.com
See details

R/FOOD - [HOMEMADE] PAN-FRIED DUCK BREAST WITH FONDANT POTATO ...
[homemade] Pan-fried duck breast with fondant potato, tenderstem broccoli and a red wine sauce. Related Topics . Food Food and Drink . comments sorted by Best Top New …
From reddit.com
See details

12 TENDERSTEM BROCCOLI RECIPES YOU SHOULD TRY NOW
Sauteed Broccolini With 4-Ingredient Asian Marinade. 7. Pasta with Sausage and Broccolini. 9. Broccolini Slaw. 11. Tenderstem Broccoli, Pea and Spinach Frittata with Herby New …
From homeschoolandhappiness.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Italian Clams in Tomato and Herb Sauce_image Italian Clams in Tomato and Herb Sauce

CHEESY CRAB ALFREDO_image CHEESY CRAB ALFREDO

Mom's Oatmeal Muffins_image Mom's Oatmeal Muffins

Sweet Potato Aligot_image Sweet Potato Aligot

Orange Teriyaki Beef Roast_image Orange Teriyaki Beef Roast

ORZO FRUIT SALAD_image ORZO FRUIT SALAD

Beer Bratwursts_image Beer Bratwursts

Gorgonzola Stuffed Chicken Breasts With Strawberry Gastrique_image Gorgonzola Stuffed Chicken Breasts With Strawberry Gastrique

Flounder Fillets With Tomato Sauce_image Flounder Fillets With Tomato Sauce

Corn Chowder_image Corn Chowder

Broccoli Cornbread_image Broccoli Cornbread

Pork chops with aubergine_image Pork chops with aubergine

Spicy Shrimp Fried Rice with Broccoli_image Spicy Shrimp Fried Rice with Broccoli

BBQ Spice Rub_image BBQ Spice Rub

Oven-Baked Drumsticks_image Oven Baked Drumsticks

Awesome Blueberry Muffins_image Awesome Blueberry Muffins

San Francisco Marriott's Pink Punch_image San Francisco Marriott's Pink Punch

Asparagus and Zucchini Crudi_image Asparagus and Zucchini Crudi

Spicy Cheese Quick Bread_image Spicy Cheese Quick Bread

Fiesta Chili and Cheese Pinwheels_image Fiesta Chili and Cheese Pinwheels

Related Search

Wonderful Whims Sims 3

Aesthetic Usernames Discord

Are Crackers Bad For Gout

S S Boutique Mankato Mn

3 Initial Monogram Necklace Silver

Free Rubbish Removal Near Me

Istruzioni Macchina Del Pane Silvercrest

Retirement Toasts For Coworker

Kitchenaid Stand Mixer Recipes Healthy