CHILE SWEET POTATOES
The chef Rick Bayless offers a wonderful recipe for sweet potatoes glazed with an ancho chile paste in his book "Rick Bayless's Mexican Kitchen." Instead of making the paste, I make a thinner glaze with canned chipotle and some of the adobo they're packed in. The glaze makes a spicy contrast to the sweet potatoes. You can make this recipe vegan by using light brown sugar instead of honey.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 1h
Yield Serves six
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees. Oil a 2-quart baking dish. Place the garlic, salt, chipotles and adobo sauce, cinnamon, cloves, pepper, broth, orange juice and honey in a blender. Blend until smooth. Strain into a large, wide bowl, and stir in the orange zest.
- Cut the sweet potatoes in half lengthwise, then cut each half into 4-inch lengths. If the sweet potatoes are fat, cut the pieces in half lengthwise into wedges. Add to the bowl, and toss with the adobo mixture until coated. Transfer to the baking dish, then pour on the liquid from the bowl. Drizzle on the oil, and cover tightly with foil.
- Bake 45 minutes in the preheated oven until tender. Raise the heat to 425 degrees, uncover the sweet potatoes and baste with the liquid in the pan. Continue to bake, uncovered, until the sweet potatoes are thoroughly tender and glazed and any sauce remaining in the pan is thick. Garnish with cilantro and serve.
Nutrition Facts : @context http, Calories 190, UnsaturatedFat 4 grams, Carbohydrate 35 grams, Fat 5 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 491 milligrams, Sugar 15 grams, TransFat 0 grams
SWEET POTATOES WITH YOGURT AND CILANTRO-CHILE SAUCE
In this luscious vegetable dish, velvety sweet potatoes get a spicy jolt from a chile-spiked cilantro sauce spooned on top. Greek yogurt adds a creamy element and a bit of protein if you're serving these as a vegetarian main course. As a side dish, they are satisfying yet not the least bit heavy, thanks to the bright flavors of the sauce. You can make the sauce up to 4 hours ahead. Any longer than that and it starts to lose its fresh, tart taste. It's also very good on roasted carrots.
Provided by Melissa Clark
Categories side dish
Time 1h
Yield 4 to 6 side dish servings
Number Of Ingredients 12
Steps:
- Heat the oven to 350 degrees.
- In a large bowl, combine 1/4 cup oil, the honey, juice from 1 lime, a large pinch of salt and pepper to taste, and toss with potato wedges. Spread in an even layer on a rimmed baking sheet, bake until tender and lightly browned in spots, 45 to 55 minutes. Sprinkle with additional salt to taste.
- Meanwhile, in a food processor, pulse to combine 1/3 cup oil, the cilantro, chiles, garlic, almonds, juice from remaining lime, vinegar and a large pinch of salt, until it forms a chunky purée. Taste and add more salt if needed.
- Spoon the sauce over the potatoes, dollop with some yogurt, drizzle with oil, and serve with any remaining yogurt on the side.
Nutrition Facts : @context http, Calories 414, UnsaturatedFat 19 grams, Carbohydrate 43 grams, Fat 25 grams, Fiber 7 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 670 milligrams, Sugar 11 grams, TransFat 0 grams
SWEET POTATO WEDGES WITH CHILI MAYO
Cajun spices bring the zing to roasted sweet potatoes-a side dish my family eats frequently. We dunk them in chili-spiced mayo. -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings (1 cup dip).
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Peel and cut each potato lengthwise into eight wedges. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. pans., Roast potatoes until tender, 30-45 minutes, turning once. Meanwhile, mix dip ingredients; serve with potatoes.
Nutrition Facts : Calories 322 calories, Fat 26g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 600mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.
SWEET POTATO CHILI
A delectable, southern winter dish that warms the heart and fills the tummy! Garnish with chopped avocado if desired.
Provided by salt&light
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 6h30m
Yield 8
Number Of Ingredients 18
Steps:
- Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.
- Heat a large skillet over medium-high heat and stir in ground turkey and ground beef. Cook and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.
Nutrition Facts : Calories 250.3 calories, Carbohydrate 32.5 g, Cholesterol 38.3 mg, Fat 7.4 g, Fiber 7.3 g, Protein 16 g, SaturatedFat 2.4 g, Sodium 620.9 mg, Sugar 8.8 g
CHILI ROASTED SWEET POTATOES
Make and share this Chili Roasted Sweet Potatoes recipe from Food.com.
Provided by iris5555
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Cut each potato lengthwise into 8 wedges. (I peeled mine, but the original directions did not indicate this).
- Line a large rimmed baking sheet with parchment paper.
- Toss potatoes with oil, sugar, chili powder, salt, and ground pepper, until coated.
- Place sweet potatoes, cut sides down, on baking sheet.
- Roast potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.
Nutrition Facts : Calories 130, Fat 6.9, SaturatedFat 1, Sodium 483, Carbohydrate 16.6, Fiber 2.2, Sugar 5.9, Protein 1.1
CHILE-GARLIC ROASTED SWEET POTATOES
Steps:
- Give ordinary roasted sweet potatoes a big flavor boost with this quick, Asian-inspired seasoning mix.;
- Position rack in lower third of oven; preheat to 450degreesF. 2. Combine oil, chile-garlic sauce, soy sauce and white pepper in a large bowl. Add sweet potatoes; toss to coat with the seasoning mixture. 3. Spread the potatoes evenly on a rimmed baking sheet. 4. Roast, stirring once or twice, until the potatoes are tender and browned, 20 to 25 minutes.
- NUTRITION INFORMATION: Per serving: 177 calories; 5 g fat (1 g sat, 4 g mono); 0 mg cholesterol; 31 g carbohydrate; 3 g protein; 5 g fiber; 348 mg sodium; 586 mg potassium. Nutrition bonus: Vitamin A (160% daily value), Vitamin C (40% dv), Potassium (17% dv). 2 Carbohydrate Servings Exchanges: 2 starch, 1 fat
- TIP: Note: Chile-garlic sauce (also labeled chili-garlic sauce, or paste) is a blend of ground chiles, garlic and vinegar. It can be found in the Asian section of large supermarkets and will keep for up to 1 year in the refrigerator.
- From www.eatingwell.com with permission. 2009 Eating Well Inc. Photo by Ken Burris
JAN'S CHIPOTLE ROASTED SWEET POTATOES
Quick and easy way to jazz-up sweet potatoes. Great blend of sweet, salty, spicy, and a flash of heat. Great with pork roast, ribs, ham, or your favorite BBQ.
Provided by What's for dinner, mom?
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Toss sweet potatoes and butter together in a large bowl.
- Whisk brown sugar, onion powder, garlic powder, chipotle chile powder, salt, and black pepper together in a small bowl; sprinkle over sweet potatoes and toss to coat. Pour potatoes in a single layer onto the prepared baking sheet.
- Roast in the preheated oven until potatoes are tender, 30 to 45 minutes.
Nutrition Facts : Calories 364.1 calories, Carbohydrate 65.9 g, Cholesterol 25.4 mg, Fat 9.8 g, Fiber 8.8 g, Protein 4.9 g, SaturatedFat 6.1 g, Sodium 808.7 mg, Sugar 19.2 g
ROASTED SWEET POTATOES WITH CHILE YOGURT AND MINT
This twice-roasted method allows for the sweet potatoes to get super-creamy on the inside while their skins get a little crispy.
Provided by Andy Baraghani
Categories Bon Appétit Thanksgiving Side Fall Sweet Potato/Yam Yogurt Chile Pepper Lemon Sesame Mint Roast
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Toss sweet potatoes with 2 Tbsp. oil on a parchment-lined rimmed baking sheet. Roast, turning halfway through, until tender, 50-60 minutes. Remove from oven; increase oven temperature to 450°F. Let sweet potatoes cool slightly, then tear into large pieces (including skin)-irregular pieces look best. Spread out on the same baking sheet and roast until browned and crisp around the edges, 20-25 minutes.
- Combine yogurt, chile, lemon zest, and lemon juice in a medium bowl; season with kosher salt. Coarsely crush sesame seeds on a cutting board with a flat-bottomed mug (or leave them whole).
- Spread chile yogurt on a platter; top with sweet potatoes. Scatter mint, sesame seeds, and sea salt over; drizzle with oil.
- Do Ahead
- Sweet potatoes can be roasted 6 hours ahead. Let sit at room temperature. Reheat in a 400°F oven just to warm through before serving. Chile yogurt can be made 1 day ahead; cover and chill.
ROASTED SWEET POTATOES WITH HONEY-LIME GLAZE
Make and share this Roasted Sweet Potatoes With Honey-Lime Glaze recipe from Food.com.
Provided by move2themusic
Categories Yam/Sweet Potato
Time 45m
Yield 8 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Toss sweet potatoes with oil, cayenne, and salt in a large bowl until coated.
- Transfer to a baking sheet and roast until fork tender, 25 minute.
- Whisk honey, lime juice, and cinnamon together in a small bowl while potatoes roast.
- Once potatoes are tender, coat with glaze and roast 5 minutes more.
- Garnish with cilantro.
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4.6/5 (19)Total Time 55 minsServings 4Calories 261 per serving
- Wash and peel the sweet potatoes, then cut them into 1/2 inch cubes. Place the cubed sweet potatoes into a large bowl and drizzle with the olive oil, chili powder, and salt. Toss the potatoes until evenly coated in oil and spices.
- Spread the seasoned sweet potatoes out over the prepared baking sheet so they are in a single layer. Roast the potatoes in the preheated oven for 45 minutes, stirring once half way through. After 45 minutes, the sweet potatoes should be soft and slightly browned on the edges. Total cooking time will ultimately depend on the size of your cubes.
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5/5 (2)Category Side DishCuisine AmericanTotal Time 55 mins
- Cut each potato in half lengthwise, then use the tip of a knife to score cut sides in a ¼" crosshatch pattern. Toss potatoes in olive oil and season with salt, and arrange flesh side-down on prepared baking sheet. Roast for 30 minutes.
- Meanwhile, prepare glaze by combining soy sauce, 1 Tbsp honey, and chili garlic sauce in a small bowl.
- Remove potatoes from oven and use tongs to flip each half over onto its skin side (try to position potatoes so they are laying flat, using the rim of the baking sheet, if needed, to hold them upright). Spoon chili garlic mixture over flesh and place back in the oven for 15 minutes, or until potatoes are fork-tender.
CHILE-GARLIC ROASTED SWEET POTATOES RECIPE | EATINGWELL
From eatingwell.com
5/5 (4)Total Time 30 minsCategory Healthy Baked & Roasted Sweet Potato RecipesCalories 177 per serving
- Combine oil, chile-garlic sauce, soy sauce and white pepper in a large bowl. Add sweet potatoes; toss to coat with the seasoning mixture.
- Roast, stirring once or twice, until the sweet potatoes are tender and browned, 20 to 25 minutes.
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