Roasted Sweet Potatoes And Onions With Rosemary And Parmesan Food

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ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

ROSEMARY ROASTED SWEET POTATOES RECIPE BY TASTY



Rosemary Roasted Sweet Potatoes Recipe by Tasty image

Here's what you need: sweet potatoes, oil, dried rosemary, salt, pepper, fresh parsley

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

3 sweet potatoes
2 tablespoons oil
1 tablespoon dried rosemary
1 teaspoon salt
1 teaspoon pepper
fresh parsley, chopped, for serving

Steps:

  • Preheat the oven to 400°F (200ºC).
  • Slice the top and bottom off of the sweet potatoes, and slice potatoes in half crosswise. Rest each half on the broader end, then slice 3 times vertically and horizontally. Turn the potatoes on their side and make 4 or five more slices, to form cubes.
  • Transfer the sweet potatoes to a baking sheet, then add the oil, rosemary, salt, and pepper. Toss to coat evenly.
  • Bake for 35-40 minutes, until the sweet potatoes are tender and starting to brown around the edges.
  • Let cool for 5 minutes. Garnish with chopped parsley before serving.
  • Enjoy!

Nutrition Facts : Calories 234 calories, Carbohydrate 41 grams, Fat 7 grams, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

ROSEMARY POTATOES WITH CARAMELIZED ONIONS



Rosemary Potatoes with Caramelized Onions image

Roasted potatoes are amazing. Add some rosemary and caramelized onions and they are over-the-top delicious! -Mary Jones, Athens, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 12

2 pounds small red potatoes, quartered
2 garlic cloves, minced
1 tablespoon olive oil
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
CARAMELIZED ONIONS:
2 large sweet onions, chopped
2 tablespoons olive oil
1 tablespoon sugar
2 teaspoons balsamic vinegar

Steps:

  • In a large bowl, combine the first 7 ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan., Bake at 425° for 45-50 minutes or until potatoes are tender, stirring once., Meanwhile, in a large skillet, saute onions in oil until softened. Stir in sugar. Reduce heat to medium-low; cook for 30-40 minutes or until deep golden brown, stirring occasionally. Stir in vinegar. , Transfer roasted potatoes to a large bowl; stir in caramelized onions.

Nutrition Facts : Calories 215 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 117mg sodium, Carbohydrate 35g carbohydrate, Fiber 4g fiber, Protein 4g protein.

ROASTED SWEET POTATOES AND GARLIC WITH ROSEMARY



Roasted Sweet Potatoes and Garlic with Rosemary image

Provided by Food Network

Categories     side-dish

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds sweet potatoes (4 medium), peeled and cut into 1/2-inch thick slices
6 garlic cloves
2 tablespoons olive oil
1 tablespoon unsalted butter
2 teaspoons minced fresh rosemary, or 1 teaspoon dried, crumbled
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 425 degrees.\ Arrange the sweet potatoes and garlic in a shallow flameproof baking dish large enough to hold them in a single layer. Add just enough water to cover the vegetables. Bring the water to a boil over medium high heat and simmer for 2 minutes. Drain in a colander.
  • In a baking dish, combine the oil and butter and melt the butter over medium heat. Remove from the heat, add the potatoes and garlic, rosemary, and salt and pepper to taste and toss to coat. Spread the potatoes in a single layer and roast on the lowest rack of the oven, turning them occasionally, for 25 to 30 minutes, or until golden brown. Transfer to a heated serving bowl and serve at once.

SWEET POTATOES ROASTED WITH GARLIC AND ROSEMARY



Sweet Potatoes Roasted With Garlic and Rosemary image

Crispy on the outside, soft and delicate on the inside with the nutty taste of roasted garlic and the freshness of rosemary is the perfect side dish to any meat or fish. Try this tonight!

Provided by Penny Stettinius

Categories     Yam/Sweet Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes, cut into 1-2 inch pieces
4 -6 garlic cloves, chopped
2 tablespoons fresh rosemary, chopped
2 -4 tablespoons olive oil
kosher salt & freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees.
  • Put the chopped garlic in 1 TBS of the olive oil with half of the rosemary on the side to use later.
  • Toss the potato pieces with olive oil, half of the rosemary, and salt and pepper.
  • Bake for 20 minutes, tossing occasionally in order to crisp the outsides.
  • Toss with the garlic and remaining rosemary and continue to bake until the potatoes are soft on the inside, about 15 minutes more.

ROASTED ROSEMARY SWEET POTATOES



Roasted Rosemary Sweet Potatoes image

These rosemary sweet potatoes are simply one of the best recipes we've ever made. Roasting them brings out all of the wonderful sweetness! -Kristin Stone, Little Elm, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 4 servings.

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut into 3/4-inch rounds
1 tablespoon olive oil
1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425°. Place all ingredients in a large bowl; toss to coat. Line a 15x10x1-in. baking pan with foil; grease foil. Place sweet potatoes in a single layer in prepared pan. Bake, covered, for 20 minutes. Uncover and bake until golden brown, 10-12 minutes longer, turning once.

Nutrition Facts : Calories 209 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 322mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.

ROASTED ROSEMARY ONION POTATOES



Roasted Rosemary Onion Potatoes image

These are so good. You can make them with just about anything as a side dish. And even my 5-year-old likes the flavor...so that could say something.

Provided by mommylady2010

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 7

1 small onion, finely chopped
2 tablespoons vegetable oil
2 tablespoons chopped fresh rosemary
1 teaspoon chopped fresh thyme
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 ⅓ pounds potatoes, cut into 1-inch chunks

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease a large baking sheet with a rim.
  • Mix onion, vegetable oil, rosemary, thyme, salt, and pepper in a large bowl; add potato pieces and toss to coat. Spread potatoes into prepared pan in a single layer.
  • Bake, turning occasionally, until potatoes are lightly browned and tender when pierced with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 12.3 g, Fat 6.9 g, Fiber 2.2 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 151 mg, Sugar 1.1 g

ROASTED SWEET POTATOES AND ONIONS



Roasted Sweet Potatoes and Onions image

Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h5m

Yield 16

Number Of Ingredients 6

4 pounds sweet potatoes, peeled and cut into 1 1/2-inch cubes
2 medium onions, cut into eighths
1/4 cup butter or margarine, melted
1/4 cup firmly packed brown sugar
1/4 cup coarsely chopped pecans
1 teaspoon dried sage leaves

Steps:

  • Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
  • Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.

Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg

ROASTED SWEET POTATOES WITH ROSEMARY AND ORANGE



Roasted Sweet Potatoes With Rosemary and Orange image

Make and share this Roasted Sweet Potatoes With Rosemary and Orange recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 large unpeeled sweet potatoes
extra virgin olive oil
chopped fresh rosemary, to taste
sea salt, to taste
fresh ground black pepper, to taste
1 orange

Steps:

  • Preheat oven to 350°; wash sweet potatos well and dry with a clean cloth; slice each potato in half lengthwise.
  • Oil a glass baking dish or a standard baking sheet with sides.
  • Pour 1 tablespoon oil into a small bowl (pour less oil than you think you'll need and add more if you think you run low).
  • Dip your fingers into the oil and rub oil over each sweet potato half, both the cut surface and the skin.
  • When each potato half is coated, place it in the dish cut side up.
  • Coarsely chop the rosemary and sprinkle it over the potatoes; sprinkle with salt and pepper to taste.
  • Slide pan into oven and roast the potatoes for 40-50 minutes.
  • When the potatoes are just about ready, roll the orange between your palm and the countertop to get the juices flowing, then juice the orange and set the juice aside (if you like, you can zest the orange before juicing and toss a tiny bit of zest into the juice).
  • As soon as the potatoes come out of the oven, score the cut surface of each potato using a sharp knife, making a slight checkerboard pattern; spoon a little juice over the top of each potato; don't drown them, just give them a bright hit of citrus to balance the rosemary, salt, and pepper.
  • Cool potatoes 10 minutes before serving.

Nutrition Facts : Calories 142.6, Fat 0.1, Sodium 71.5, Carbohydrate 33.9, Fiber 5.5, Sugar 11.6, Protein 2.7

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