ONE PAN SALMON AND ASPARAGUS WITH GARLIC HERB BUTTER
This one pan salmon and asparagus is so quick and easy to prepare and you'll have dinner on the table in 25 minutes!! The garlic-herb-lemon butter melts coating the salmon and asparagus with amazing flavor. You'll savor every bite!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 25m
Number Of Ingredients 11
Steps:
- Preheat oven to 450˚F with oven rack in top third of oven. Line a large rimmed baking sheet with parchment paper and trim paper so edges to fit the pan, otherwise it can char in the oven, especially when broiling.
- In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. It takes a couple minutes but it will come together.
- Place salmon filet skin-side-dow in the center of your baking pan. Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper.
- Spoon and spread 3/4 of butter mixture over salmon. Dot asparagus with remaining herb butter. Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. Bake until salmon is flaky and cooked through.
GARLIC BUTTER ROASTED SALMON WITH ASPARAGUS
Made with just 8 ingredients (plus salt and pepper), this Roasted Salmon recipe is perfect for weeknight dinner. Just spread the garlic butter over each salmon fillet then roast with Asparagus in the oven until fish is cooked through. The dinner will be ready in only 20 minutes. Gluten free and Keto. Just like you, I too love healthier, delicious and cleaner home cooked meals. If that meal is also easy to put on dinner table... it makes my day even more content. Salmon and Asparagus is timeless combination. Roasted with spread of garlic butter and seasonings... salmon gets buttery melt-in-mouth delicious and asparagus crisp tender.Yummy Roasted Garlicky Salmon dinner which is also low-carb, has majority of good fats, greens and one sheet pan to clean! This dinner makes everyone happy. This is bay-far our favorite Wednesday dinner. I look forward to it because on this day, I only get in the kitchen 20 minutes before Vishal arrives. To roast the salmon, I preheat the oven at 450 degrees Fahrenheit. Yes, 450. (you reading correct). If you want the real roasted flavor, this the best temperature to roast. I only request to make sure: 1) Oven is pre-heat at 450 degrees before cooking 2) Check the salmon at 7 minutes if it is done. don't let it overcook.While oven preheats. I mix the Garlic Butter. Actually it is a garlic and herb butter. Markets are so full of fresh herbs this season. I bet you will have plenty in refrigerator. If not, don't worry. Just use dried herbs. To make Garlic Butter, I mix following ingredients:Butter (at room temperature)GarlicHerbs - Thyme, Parsley, OreganoLemon Juice. (If you don't have lemon. Replace with 1 tsp lemon-pepper seasoning. Skip salt and pepper)Salt and Pepper.Once Butter is ready. I season asparagus and salmon with salt and pepper. Spread asparagus on sheet pan. Rub garlic butter on salmon fillets. (Preferably both sides to get more robust roasted butter flavor.) Place salmon fillets in between asparagus as shown in the pictures.Roast at 450 degrees Fahrenheit pre-heated oven for just 8 minutes.Salmon fillets are perfectly roasted, cooked-to-perfection in 8 minutes. Asparagus is crisp tender. Just like it should be. Serve and enjoy!Can you believe only 20 minutes to a fab Salmon and Asparagus dinner? Healthier, weeknight approved and much less cleaning. For the record, if you line the baking sheet pan with aluminium foil. Sheet pan is does not need much cleaning or scrubbing either. Such recipes in my humble opinion is a perfect weeknight cooking recipe.Isn't this an easy recipe?! 20 minutes is not bad for a weeknight! I let you in to my little secret which I have learned while testing recipes for the blog. You can prepare garlic up-to 2 days in advance. This will cut your prep time to half. Buy skinless salmon fillets for even quicker turnout. Recipe doubles easily. For a family of four, mix double quantity of garlic butter, buy double quantity of salmon and asparagus. Use 2 sheet pans and bake at the same time.Before you head to the recipe card.. Let me sum-up this weeknight-winner Roasted Salmon recipe for you:1) Perfectly cooked roasted salmon and asparagus with delicious garlic butter and herb flavor.2) 20 minutes cooking makes it fit for weeknight dinner. Plus easy clean-up as this is one sheet pan dinner.3) Low-carb, Keto, and Gluten Free. (replace asparagus with green beans if you prefer)MORE FAVORITE SHEET PAN DINNERS?Sheet Pan Chicken Tikka - The takeout-favorite Chicken Tikka prepared on sheet pan with trio of bell peppers for delicious chicken dinner ready in minutes.Za'atar Chicken - Mediterranean favorite Za'atar Chicken with feta potato all baked in one sheet pan for a delicious restaurant quality dinner at home.Bruschetta Chicken - Use a dip rimmed baking dish instead of baking sheet for this classic baked Balsamic Chicken dinner. You will love the flavors.LOOKING FOR MORE SALMON RECIPES?Cedar Plan SalmonTeriyaki SalmonChipotle Maple SalmonMiso Ginger SalmonGrilled Salmon with Lemon Butter SauceMake weeknight cooking fun and easy with this quick Sheet Pan Roasted Salmon with Asparagus recipe. Happy Holidays. Be safe and enjoy!-Savita
Provided by Savita
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Preheat oven at 450 degrees Fahrenheit. Line a large rimmed baking sheet with aluminum foil. Set aside.
- Make Garlic Herb Butter - In a small bowl, add all ingredients of garlic butter - room temperature butter, minced garlic, herbs, chili flakes, 1 tsp lemon juice, salt, and black pepper. Mix with back of fork until everything is well mixed into the butter. Set aside.
- Prepare Asparagus: Remove hard stems of asparagus (about 2 inch from the bottom). Place asparagus on baking sheet. Drizzle 1 tbsp olive oil on top. Sprinkle 1/4 tsp of salt and 1/4 tsp of black pepper. Massage to coat asparagus in oil and seasoning. Spread evenly on the baking sheet. Set aside.
- Prepare Salmon - Pat it dry salmon fillets with clean paper towel. Sprinkle with 1/4 teaspoon of each salt and pepper on both sides. Spread herb butter on both sides of salmon. Start from bottom side, then on top side run fingers on salmon fillets to evenly cover with herb butter. Place salmon on the sheet pan between the asparagus.
- Roast Salmon and Asparagus: Roast in 450 degrees preheated oven for 8 minutes or until just cooked through. Take out, let rest for 5 minutes. Divide into plates. Serve with lemon wedges on the side. Enjoy!
ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER
Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.
Provided by Kay Chun
Categories seafood, vegetables, main course
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
- While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
- Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
- Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.
BAKED LEMON-BUTTER SALMON
Easy and delicious lemon-butter salmon fillets. This is an old recipe I changed up a bit and doubled in order to feed a large group or family.
Provided by charbaiz
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray and place salmon fillets in the dish.
- Place butter in a microwave-safe bowl and microwave on high in 30-second increments until melted, 30 seconds to 1 minute.
- Mix lemon juice, salt, and pepper into the melted butter; pour over the salmon.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 18 minutes.
Nutrition Facts : Calories 175.2 calories, Carbohydrate 0.4 g, Cholesterol 64 mg, Fat 9.6 g, Protein 20.9 g, SaturatedFat 4.6 g, Sodium 92.3 mg, Sugar 0.1 g
ROASTED SALMON WITH LEMON-GARLIC HERB BUTTER
As I watched Food Network's Ina Garten make Salmon Nicoise, I was inspired to use the technique of smoothing a thick marinade over salmon filets before roasting. Her marinade is olive oil-based, whereas mine is butter-based and resembles herb butter. My husband was returning from a business trip, so I wanted to surprise him with an elegant dinner. I served this dish alongside lemon-roasted asparagus and roasted garlic smashed potatoes. Needless to say, he was very pleased. Hope you enjoy as well!
Provided by MarthaStewartWanabe
Categories < 60 Mins
Time 42m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- In a small mixing bowl, combine butter, thyme, rosemary, garlic, pepper, lemon zest and lemon juice.
- Arrange salmon filets skin-side-down in a baking pan.
- Gently spread butter mixture evenly over filets. If desired, garnish by arranging lemon slices (two per filet) atop filets and top each filet with sprig of rosemary. Marinate at room temperature for 15 minutes.
- Roast for 12-15 minutes or until fish flakes easily when fork-tested.
Nutrition Facts : Calories 476.7, Fat 22.6, SaturatedFat 9.1, Cholesterol 195.9, Sodium 295.4, Carbohydrate 1.7, Fiber 0.5, Sugar 0.3, Protein 63.7
ASPARAGUS WITH LEMON BROWNED BUTTER SAUCE
Make and share this Asparagus With Lemon Browned Butter Sauce recipe from Food.com.
Provided by Veghead
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Snap off or trim ends from asparagus. Steam in a large pot of water or asparagus steamer for 3 to 5 minutes, or until crisp-tender. Drain and transfer to a medium bowl and keep warm. Melt butter in a medium skillet. cook over medium-high heat until butter just begins to brown and foam, being careful not to burn. Remove from heat and stir in garlic. Swirl pan several times, then stir in lemon juice and vinegar. Pour over hot asparagus and season with salt and pepper. Toss gently to mix. Transfer to a platter and sprinkle with thyme and lemon zest, optional.
Nutrition Facts : Calories 95.3, Fat 7.9, SaturatedFat 4.9, Cholesterol 20.3, Sodium 71.3, Carbohydrate 5.3, Fiber 2.4, Sugar 1.6, Protein 3
GRILLED SALMON AND ASPARAGUS WITH BALSAMIC BUTTER
A balsamic reduction is mixed with a bit of butter and drizzled over grilled salmon and grilled asparagus.
Provided by threeovens
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat outdoor grill or indoor grill pan to medium high.
- In a small saucepan, bring vinegar and honey to a boil and cook until reduced by half, whisking occasionally, about 3 minutes.
- Remove from heat, whisk in butter and season with salt and pepper.
- Toss the asparagus with 1 1/2 tablespoon olive oil and season with salt and pepper; grill, turning, until tender, about 9 minutes.
- Meanwhile, rub remaining oil on the salmon and season with salt and pepper; grill, turning once, about 6 minutes for medium rare.
- Place salmon and asparagus on a serving plate and drizzle with balsamic sauce.
Nutrition Facts : Calories 587.8, Fat 27.2, SaturatedFat 5.8, Cholesterol 153.9, Sodium 287.5, Carbohydrate 14.4, Fiber 2.3, Sugar 10.6, Protein 68.1
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