Roasted Purple Sweet Potatoes Food
ROASTED PURPLE SWEET POTATOES
This purple sweet potato recipe uses Stokes sweet potatoes that are smashed and roasted with melted butter and herbs until super crispy!
Provided by Running to the Kitchen
Categories Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to high broil.
- Bring a large pot of salted water to a boil. Trim ends of sweet potatoes then cut into 3/4" - 1" thick slices.
- Gently lower potato slices into boiling water and boil, covered for 15-20 minutes until potatoes are tender but not mushy. Remove to a paper towel and drain.
- Stir the melted ghee, rosemary and garlic together in a small bowl.
- Place the potato slices onto a large baking sheet. Gently press down on each slice using the back of a fork until slightly smashed.
- Spoon the ghee and herb mixture over each smashed potato slice. Transfer to the oven.
- Broil for 10-12 minutes until edges and tops of the potatoes are crispy.
- Season each smashed potato with salt and pepper. Serve hot.
Nutrition Facts : Calories 93 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 71 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
ROASTED SWEET POTATOES
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F. Coarsely grind coriander, fennel, oregano and red pepper flakes in an electric coffee or spice grinder or with a mortar and pestle. Stir together the spices and salt. Cut potatoes lengthwise into 1-inch wedges.
- Toss the wedges with oil and spices in a large roasting pan and roast in middle of the oven for 20 minutes. Turn the wedges over with a spatula and roast until tender and slightly golden (15-20 minutes more).
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